Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:58 | Karatu TAN | 22 Dec 2006 | ||
RD | 10 km | 31:33.8 | Karatu TAN | 21 Dec 2004 | ||
RD | Half Mara | 1:05:44 | Arusha TAN | 10 Oct 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
24 Feb 2007 | 9 | 41:47.6 | XC | 12 km | Moshi TAN | Tanzanian Crosscountry Championships | |||
22 Dec 2006 | 15 | 30:58 | RD | 10 km | Karatu TAN | Karatu Sports Festival | |||
05 Mar 2006 | 10 | 13:13.6 | XC | 4 km | Moshi TAN | Tanzanian Championships | |||
31 Dec 2004 | 24 | 1:06:28 | x | RD | Half Mara | Babati TAN | Babati | ||
21 Dec 2004 | 18 | 31:33.8 | RD | 10 km | Karatu TAN | Karatu Sports Festival | |||
10 Oct 2004 | 14 | 1:05:44 | RD | Half Mara | Arusha TAN | Arusha International | |||
28 Feb 2004 | 8 | 40:22.4 | XC | 12 km | Arusha TAN | Koimere Crosscountry | |||
24 Jan 2004 | 13 | 40:55.8 | XC | 12 km | Arusha TAN | Seliani Crosscountry |