Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Mar 2015 |
5 |
1:57:47.6 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$475 |
|
25 Sep 2011 |
4 |
2:53:18.3 |
|
RD |
Marathon |
Montreal PQ/CAN |
Oasis de Montreal |
$975 |
|
27 Feb 2011 |
2 |
1:21:35.3 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Tim Hortons Grimsby |
$155 |
|
26 Dec 2010 |
2 |
1:01:28 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Boxing Day |
$250 |
|
07 Nov 2010 |
1 |
1:19:00 |
|
RD |
Half Mara |
Hamilton ON/CAN |
Road2Hope Hamilton |
$200 |
|
26 Sep 2010 |
1 |
1:18:06.4 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$485 |
|
28 Aug 2010 |
2 |
37:03.5 |
|
RD |
10 km |
Toronto ON/CAN |
Toronto Women's |
|
|
11 Jul 2010 |
2 |
59:01.8 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura |
$580 |
|
16 May 2010 |
3 |
1:17:11.1 |
|
RD |
Half Mara |
Mississauga ON/CAN |
Mississauga |
$120 |
|
28 Mar 2010 |
4 |
1:55:21.0 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$730 |
|
28 Feb 2010 |
2 |
1:19:19.3 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Tim Horton's Grimsby |
|
|
26 Dec 2009 |
3 |
59:32 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
18 Oct 2008 |
2 |
|
|
GP |
10 km |
n/a CAN |
Canadian Running Series |
$1,270 |
|
28 Sep 2008 |
10 |
2:44:57.4 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$480 |
|
14 Sep 2008 |
1 |
35:37.7 |
|
RD |
10 km |
Montreal PQ/CAN |
Montreal International |
$470 |
|
13 Jul 2008 |
1 |
58:34.2 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan |
$990 |
|
21 Jun 2008 |
1 |
16:58 |
|
RD |
5 km |
Ottawa ON/CAN |
Emilie's Run |
$1,380 |
|
25 May 2008 |
7 |
2:41:03.8 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$3,275 |
|
20 Apr 2008 |
4 |
1:15:25.1 |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
$1,195 |
|
30 Mar 2008 |
3 |
1:55:25.4 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$980 |
|
17 Feb 2008 |
3 |
2:44:46 |
|
RD |
Marathon |
Austin TX/USA |
AT+T Austin |
$1,667 |
|
26 Dec 2007 |
1 |
1:00:53 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Boxing Day |
$305 |
|
18 Nov 2007 |
1 |
17:57 |
|
XC |
5 km |
Brockville ON/CAN |
Ontario Provincial Crosscountry Championships- 30+ |
|
|
15 Jul 2007 |
5 |
1:03:54.2 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan Toronto |
$190 |
|
23 Jun 2007 |
2 |
16:39.4 |
|
RD |
5 km |
Ottawa ON/CAN |
Emilie's Run |
$700 |
|
03 Jun 2007 |
1 |
16:51.5 |
|
RD |
5 km |
Mississauga ON/CAN |
Bread and Honey |
$330 |
|
07 Apr 2007 |
1 |
17:14.9 |
|
RD |
5 km |
Jordan ON/CAN |
Jordan |
$175 |
|
14 Jan 2007 |
DNF |
DNF |
|
RD |
Marathon |
Houston TX/USA |
Chevron Houston |
|
|
12 Nov 2006 |
1 |
1:18:11 |
|
RD |
Half Mara |
Paris ON/CAN |
Paris |
$175 |
|
15 Oct 2006 |
1 |
2:47:09.1 |
a |
RD |
Marathon |
Toronto ON/CAN |
Toronto |
$880 |
|
07 Oct 2006 |
2 |
34:06.1 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
$1,335 |
|
04 Aug 2006 |
4 |
16:12.13 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
25 Jul 2006 |
3 |
9:38.80 |
|
OT |
3 km |
Toronto ON/CAN |
York University Summer Twilight Series Meet #3 |
|
|
24 Jun 2006 |
1 |
16:28.7 |
|
RD |
5 km |
Ottawa ON/CAN |
Runners Web |
$945 |
|
19 Mar 2006 |
11 |
2:40:58 |
|
RD |
Marathon |
Melbourne AUS |
Commonwealth Games |
|
|
15 Jan 2006 |
2 |
2:32:56 |
|
RD |
Marathon |
Houston TX/USA |
Chevron Houston |
$10,000 |
|
26 Dec 2005 |
1 |
59:35 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
$255 |
|
23 Oct 2005 |
1 |
2:46:41.7 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara |
$4,210 |
|
01 Oct 2005 |
28 |
1:14:26 |
|
RD |
Half Mara |
Edmonton AB/CAN |
IAAF World Championships |
$1,000 |
|
27 Aug 2005 |
4 |
55:33 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$1,500 |
|
16 Jul 2005 |
3 |
16:06.93 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
04 Jul 2005 |
14 |
33:43 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$250 |
|
19 Jun 2005 |
1 |
16:10.18 |
|
OT |
5 km |
London ON/CAN |
Runner's Choice London Distance Festival |
$245 |
|
29 May 2005 |
3 |
2:38:49.6 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
$7,120 |
|
17 Apr 2005 |
1 |
32:29.6 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$4,055 |
|
20 Mar 2005 |
1 |
16:19.7 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$250 |
|
27 Feb 2005 |
1 |
16:30.7 |
|
RD |
5 km |
Grimsby ON/CAN |
Grimsby |
|
|
16 Jan 2005 |
4 |
1:13:37 |
|
RD |
Half Mara |
Houston TX/USA |
HP Houston |
$1,500 |
|
26 Dec 2004 |
1 |
58:14 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
$250 |
|
31 Oct 2004 |
2 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$1,215 |
|
24 Oct 2004 |
1 |
2:37:08.6 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara International |
$12,150 |
|
16 Oct 2004 |
1 |
34:10.2 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$1,435 |
|
10 Oct 2004 |
12 |
2:39:12 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
|
|
12 Sep 2004 |
1 |
2:47:11.6 |
|
RD |
Marathon |
Montreal PQ/CAN |
Montreal International |
$3,875 |
|
29 Aug 2004 |
1 |
1:17:51 |
|
RD |
Half Mara |
New York NY/USA |
NYRR Manhattan |
|
|
11 Jul 2004 |
2 |
16:27.3 |
|
RD |
5 km |
Toronto ON/CAN |
Great Lakes Challenge |
$910 |
|
30 May 2004 |
3 |
2:34:45.0 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$9,180 |
|
02 May 2004 |
3 |
32:58.0 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$800 |
|
18 Apr 2004 |
1 |
1:17:43.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$1,325 |
|
18 Jan 2004 |
2 |
2:33:37 |
|
RD |
Marathon |
Houston TX/USA |
HP Houston |
$2,750 |
|
26 Dec 2003 |
1 |
57:52 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
07 Dec 2003 |
1 |
2:55:11.0 |
a |
RD |
Marathon |
Bridgetown BAR |
Run Barbados Race Festival |
|
|
02 Nov 2003 |
1 |
35:18 |
|
RD |
10 km |
Toronto ON/CAN |
BelAirDirect.com Zoo Run |
|
|
28 Sep 2003 |
2 |
2:42:08.7 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Waterfront |
|
|
23 Aug 2003 |
10 |
55:20 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
$150 |
|
19 Jul 2003 |
1 |
21:10 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$1,000 |
|
22 Jun 2003 |
2 |
1:12:54 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
11 May 2003 |
2 |
2:39:38 |
|
RD |
Marathon |
Ottawa ON/CAN |
Alacatel Ottawa |
$6,095 |
|
04 May 2003 |
1 |
32:55.9 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
06 Apr 2003 |
7 |
56:29 |
|
RD |
10 mi |
Washington DC/USA |
Credit Union Cherry Blossom |
$600 |
|
30 Mar 2003 |
1 |
16:42 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
02 Mar 2003 |
1 |
1:17:39 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Financial Center |
|
|
19 Jan 2003 |
2 |
1:14:09 |
|
RD |
Half Mara |
Carlsbad CA/USA |
San Diego |
$500 |
|
26 Dec 2002 |
1 |
58:27 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
|
|
15 Sep 2002 |
1 |
2:36:56.4 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
07 Sep 2002 |
1 |
34:35 |
|
RD |
10 km |
Montreal PQ/CAN |
Grande Course de Montreal |
|
|
24 Aug 2002 |
6 |
56:02 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
$800 |
|
11 May 2002 |
6 |
34:41.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$475 |
|
05 May 2002 |
1 |
32:57 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$825 |
|
06 Apr 2002 |
2 |
27:02 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$570 |
|
24 Mar 2002 |
2 |
1:47:29 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
23 Feb 2002 |
1 |
21:37 |
|
RD |
4 mi |
New York NY/USA |
Snowflake |
$200 |
|
26 Dec 2001 |
1 |
1:01:35 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
|
|
21 Oct 2001 |
3 |
34:02 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
$385 |
|
14 Oct 2001 |
1 |
34:59 |
|
RD |
10 km |
London ON/CAN |
Canadian Championships |
|
|
23 Sep 2001 |
2 |
16:55 |
|
RD |
5 km |
Toronto ON/CAN |
ScotiaBank Toronto |
|
|
20 Jul 2001 |
3 |
16:47 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock 'n Roll |
|
|
12 May 2001 |
9 |
34:39.5 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$65 |
|
07 Apr 2001 |
5 |
28:20.4 |
|
RD |
8 km |
Toronto ON/CAN |
Dupont Spring Run-Off |
|
|
25 Mar 2001 |
2 |
17:26 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$65 |
|
20 Aug 2000 |
2 |
1:19:54 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton Marathon Festival |
|
|
21 Jul 2000 |
5 |
17:12.6 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock & Roll |
|
|
27 Feb 2000 |
2 |
1:22:03 |
|
RD |
Half Mara |
Peterborough ON/CAN |
Gatorade |
|
|
28 Mar 1999 |
3 |
1:54:01 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$330 |
|
26 Dec 1998 |
1 |
1:01:12 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
24 Jul 1998 |
3 |
17:12 |
|
RD |
5 km |
Toronto ON/CAN |
Rock N' Roll |
|
|
29 May 1998 |
3 |
17:02 |
|
RD |
5 km |
Toronto ON/CAN |
Spenco |
$100 |
|
03 May 1998 |
1 |
33:43 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$420 |
|
04 Apr 1998 |
4 |
28:45 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$140 |
|
07 Mar 1998 |
2 |
27:43 |
|
RD |
5 mi |
Buffalo NY/USA |
Old First Ward Shamrock Run |
|
|
26 Dec 1997 |
1 |
59:04 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
$145 |
|
19 Oct 1997 |
4 |
34:16 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
|
|
28 Sep 1997 |
6 |
1:19:04 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto |
$220 |
|
25 Jul 1997 |
3 |
16:55 |
|
RD |
5 km |
Toronto ON/CAN |
Toronto Globe and Mail |
|
|
19 Jul 1997 |
4 |
22:19 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$200 |
|
14 Jul 1997 |
6 |
28:23 |
|
RD |
8 km |
Toronto ON/CAN |
MacKensie Run |
$185 |
|
04 Jul 1997 |
5 |
17:14 |
|
RD |
5 km |
Toronto ON/CAN |
Amex Midsummer Night |
|
|
16 Mar 1997 |
2 |
17:01 |
|
RD |
5 km |
Toronto ON/CAN |
GMC Jimmy Spring Tune-Up |
$145 |
|
26 Dec 1996 |
2 |
1:00:01 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
$90 |
|
23 Nov 1996 |
8 |
22:05 |
|
XC |
6 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
10 Nov 1996 |
3 |
34:25 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
25 Aug 1996 |
2 |
35:49 |
|
RD |
10 km |
Toronto ON/CAN |
Runner's Choice Downtown |
$150 |
|
01 Jun 1996 |
10 |
16:48.41 |
|
OT |
5 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
26 Apr 1996 |
6 |
16:34.89 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- College |
|
|
29 Mar 1996 |
7 |
9:32.21 |
|
OT |
3 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
26 Dec 1995 |
3 |
59:11 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
$55 |
|
21 Nov 1994 |
26 |
17:42 |
|
XC |
5 km |
Prairie Grove AR/USA |
NCAA Division I Championships |
|
|
22 Aug 1993 |
1 |
16:56 |
|
RD |
5 km |
Dundas ON/CAN |
Dundas Cactus Festival |
|
|
21 Mar 1992 |
64 |
15:01 |
|
XC |
4 km |
Boston MA/USA |
IAAF World Junior Crosscountry Championships |
|
|