Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:27.7 | Ottawa ON/CAN | 27 May 2006 | ||
OT | 5 km | 14:09.74 | Rabat MAR | 18 Jun 2005 | ||
OT | 10 km | 29:29.39 | Rabat MAR | 19 Jun 2004 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:27.7 | Ottawa ON/CAN | 27 May 2006 | ||
OT | 5 km | 14:09.74 | Rabat MAR | 18 Jun 2005 | ||
OT | 10 km | 29:29.39 | Rabat MAR | 19 Jun 2004 |