Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
02 Jul 2005 |
6 |
14:08.44 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
18 Jun 2005 |
11 |
23:48 |
|
RD |
5 mi |
Borgholzhausen GER |
Die Nacht von Borgholzhausen |
|
|
18 May 2005 |
23 |
14:07.91 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
26 Mar 2005 |
14 |
31:31 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
06 Mar 2005 |
6 |
31:01 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
03 Dec 2004 |
1 |
30:56 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
27 Nov 2004 |
8 |
35:37 |
|
XC |
10.5 km |
Bremen GER |
German Crosscountry Championships |
|
|
10 Jul 2004 |
13 |
14:32.64 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
11 Jun 2004 |
12 |
14:01.15 |
|
OT |
5 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
31 May 2004 |
13 |
8:14.15 |
|
OT |
3 km |
Rehlingen GER |
Pfingstsportfest |
|
|
26 May 2004 |
7 |
14:09.75 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
18 May 2004 |
2 |
8:19.15 |
|
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund |
|
|
10 Apr 2004 |
22 |
30:46 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
07 Mar 2004 |
6 |
30:25 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
21 Feb 2004 |
10 |
8:24.39 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
05 Dec 2003 |
1 |
30:44 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
14 Sep 2003 |
19 |
30:37 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
28 Jun 2003 |
DNF |
DNF |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
09 May 2003 |
9 |
14:11.26 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
19 Apr 2003 |
20 |
30:48 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
31 Dec 2002 |
1 |
32:19 |
|
RD |
10 km |
Gütersloh GER |
Silversterlauf |
|
|
05 Dec 2002 |
1 |
30:31 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
03 Mar 2002 |
16 |
31:55 |
|
RD |
10 km |
Leverkusen GER |
Rund ums Bayerkreuz |
|
|
17 Mar 2001 |
3 |
32:09 |
|
RD |
10 km |
Salzkotten GER |
Sälzerlauf |
|
|
03 Mar 2001 |
12 |
13:26 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
02 Dec 2000 |
20 |
12:08 |
|
XC |
3.8 km |
Wetter GER |
German Crosscountry Championships- U23 |
|
|
27 Nov 1999 |
14 |
10:55 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|