Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 48:02 | Ouled Saleh MAR | 12 Jan 2014 | ||
RD | Half Mara | 1:05:44 | Casablanca MAR | 15 May 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Jan 2014 | 8 | 48:02 | RD | 15 km | Ouled Saleh MAR | Ouled Saleh | |||
05 Mar 2006 | 2 | 39:05 | XC | 12 km | Rabat MAR | Moroccan Championships | |||
15 May 2004 | 7 | 1:05:44 | RD | Half Mara | Casablanca MAR | Casablanca | |||
28 Feb 2003 | 5 | 32:53 | XC | 11.1 km | Saint Astier FRA | World Military Cross Championships |