Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 46:43 | Somerset West RSA | 30 Aug 1986 | ||
RD | 15 km | 47:12 | Cape Town RSA | 26 Jan 1985 | ||
RD | Half Mara | 1:03:53 | Durban RSA | 26 Jul 1986 | ||
RD | Half Mara | 1:04:11 | Durban RSA | 20 Jul 1985 | ||
RD | Half Mara | 1:05:35 | Bellville RSA | 22 Sep 1984 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Aug 1986 | 1 | 46:43 | RD | 15 km | Somerset West RSA | Spook Hill | |||
26 Jul 1986 | 10 | 1:03:53 | RD | Half Mara | Durban RSA | South African Championships | |||
10 May 1986 | 1 | 23:20 | RD | 8 km | Cape Town RSA | Don Lock Memorial | |||
20 Jul 1985 | 23 | 1:04:11 | RD | Half Mara | Durban RSA | South African Championships | |||
11 May 1985 | 1 | 23:25 | RD | 8 km | Cape Town RSA | Don Lock Memorial | |||
26 Jan 1985 | 1 | 47:12 | RD | 15 km | Cape Town RSA | Hohenort | |||
22 Sep 1984 | 1 | 1:05:35 | RD | Half Mara | Bellville RSA | n/a | |||
12 May 1984 | 1 | 23:37 | RD | 8 km | Cape Town RSA | Don Lock Memorial |