Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Oct 2010 |
1 |
34:01.4 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
|
|
10 Oct 2010 |
4 |
2:58:21 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
|
|
18 Jun 2010 |
2 |
16:55.6 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
$145 |
|
29 May 2010 |
8 |
35:48.6 |
|
RD |
10 km |
Ottawa ON/CAN |
Ottawa |
$1,265 |
|
09 May 2010 |
4 |
34:40 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$480 |
|
25 Apr 2010 |
3 |
34:43 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,200 |
|
18 Apr 2010 |
5 |
1:17:12.6 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Scotiabank |
$785 |
|
13 Mar 2010 |
1 |
16:46 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$395 |
|
07 Mar 2010 |
2 |
27:34.1 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$485 |
|
28 Nov 2009 |
13 |
25:00.1 |
|
XC |
7 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
31 Oct 2009 |
4 |
21:03.0 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
$185 |
|
25 Oct 2009 |
1 |
32:57.7 |
|
RD |
9.5 km |
Vacnouver BC/CAN |
James Cunningham Seawall Race |
$285 |
|
17 Oct 2009 |
9 |
36:26.3 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
|
|
31 Jul 2009 |
2 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Running Series |
$460 |
|
16 Jun 2009 |
3 |
17:53 |
|
RD |
5 km |
Chemainus BC/CAN |
Legion Twilight Shuffle |
$45 |
|
03 May 2009 |
2 |
1:18:12 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver |
$845 |
|
26 Apr 2009 |
5 |
35:28 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$250 |
|
19 Apr 2009 |
4 |
34:27 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$810 |
|
28 Mar 2009 |
2 |
17:27.0 |
|
RD |
5 km |
Vancouver BC/CAN |
Dave Reed Spring Classic |
|
|
14 Mar 2009 |
2 |
17:07 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$120 |
|
08 Mar 2009 |
3 |
28:21.8 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$235 |
|
15 Feb 2009 |
3 |
1:18:58.7 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$160 |
|
11 Jan 2009 |
5 |
28:53 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
|
|
26 Dec 2008 |
3 |
1:04:23 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
$125 |
|
26 Oct 2008 |
2 |
35:08.6 |
|
RD |
9.495 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$155 |
|
12 Oct 2008 |
13 |
3:05:53 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
01 Jul 2008 |
2 |
36:53 |
|
RD |
10 km |
Vancouver BC/CAN |
HBC Run for Canada |
$245 |
|
22 Jun 2008 |
4 |
1:20:31 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancover |
$395 |
|
13 Jun 2008 |
1 |
17:16.8 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
25 May 2008 |
31 |
3:14:18.6 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
04 May 2008 |
3 |
1:19:21 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$245 |
|
27 Apr 2008 |
4 |
35:22 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$445 |
|
29 Mar 2008 |
2 |
17:39 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Classic |
|
|
16 Mar 2008 |
1 |
1:19:57 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
09 Mar 2008 |
2 |
28:34.7 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$505 |
|
27 Jan 2008 |
5 |
29:45 |
|
RD |
8 km |
Richmond BC/CAN |
Icebreaker |
|
|
13 Oct 2007 |
12 |
36:59.0 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
30 Sep 2007 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Race Series |
$1,010 |
|
09 Sep 2007 |
3 |
1:23:11 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$250 |
|
02 Sep 2007 |
1 |
28:50 |
|
RD |
8 km |
Richmond BC/CAN |
Labour Day |
|
|
01 Jul 2007 |
1 |
36:55 |
|
RD |
10 km |
Vancouver BC/CAN |
HBC Run for Canada |
$945 |
|
15 Jun 2007 |
1 |
17:30.3 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
29 Apr 2007 |
3 |
36:27.4 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$710 |
|
31 Mar 2007 |
3 |
18:05 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Classic |
|
|
11 Mar 2007 |
6 |
30:11 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
|
|
30 Sep 2006 |
2 |
|
|
GP |
10 km |
n/a BC/CAN |
British Columbia Provincial Series |
$445 |
|
24 Sep 2006 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
06 Aug 2006 |
2 |
36:59 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
22 Jul 2006 |
1 |
36:22 |
|
RD |
10 km |
Vancouver BC/CAN |
Summerfast |
|
|
01 Jul 2006 |
2 |
37:00 |
|
RD |
10 km |
Vancouver BC/CAN |
HBC Run for Canada |
|
|
30 Apr 2006 |
7 |
36:55 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
|
|
23 Apr 2006 |
9 |
35:50 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
08 Apr 2006 |
1 |
17:33 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Forward |
|
|
12 Mar 2006 |
6 |
18:01 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
15 Oct 2005 |
5 |
37:27.7 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$85 |
|
16 Jul 2005 |
9 |
17:13.27 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
02 Jul 2005 |
2 |
17:15.58 |
|
OT |
5 km |
Ottawa ON/CAN |
Ontario Senior Championships |
|
|
17 Jun 2005 |
4 |
35:44.34 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
24 Apr 2005 |
4 |
36:07 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$80 |
|
17 Apr 2005 |
9 |
35:53 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
02 Apr 2005 |
5 |
30:11 |
|
RD |
8 km |
Toronto ON/CAN |
PowerBar Spring Run-Off |
|
|
11 Mar 2005 |
5 |
9:58.99 |
|
IT |
3 km |
Winnipeg MB/CAN |
Canadian Universities Indoor Championships |
|
|
29 Jan 2005 |
4 |
9:37.23 |
|
IT |
3 km |
University Park PA/USA |
Penn State Invitational |
|
|
04 Dec 2004 |
8 |
21:10 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
13 Nov 2004 |
1 |
17:01.1 |
|
XC |
5 km |
Guelph ON/CAN |
Canadian Interuniversity Sports Championships |
|
|
16 Oct 2004 |
12 |
20:58 |
|
XC |
6 km |
University Park PA/USA |
Penn State National Invitational |
|
|
01 Aug 2004 |
1 |
35:47 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
17 Jul 2004 |
1 |
1:02:11 |
|
XC |
11 km |
Whistler BC/CAN |
Whistler Five Peaks Trail Race |
|
|
11 Jul 2004 |
2 |
37:25 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$380 |
|
27 Jun 2004 |
1 |
2:05:25 |
|
XC |
25 km |
Whistler BC/CAN |
Comfortably Numb Trail Run |
|
|
30 May 2004 |
5 |
2:48:09.0 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$1,285 |
|
02 May 2004 |
2 |
1:20:08 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$500 |
|
18 Apr 2004 |
10 |
35:03 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
20 Mar 2004 |
63 |
30:17 |
|
XC |
8 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
07 Dec 2003 |
13 |
2:53:58 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
26 Oct 2003 |
2 |
1:19:27 |
|
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagra International |
|
|
22 Jun 2003 |
8 |
1:21:35 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
04 May 2003 |
13 |
3:11:29 |
a |
RD |
Marathon |
Vancouver BC/CAN |
adidas Vancouver International |
|
|
13 Apr 2003 |
18 |
36:54 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
13 Oct 2002 |
2 |
1:21:23 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
|
|