Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Jan 2012 |
3 |
2:20:42 |
|
RD |
36.2 km |
Fish Hoek RSA |
Capestorm Red Hill |
|
|
07 Nov 2009 |
2 |
1:12:58 |
|
RD |
Half Mara |
Bloubergstrand RSA |
International Realtors West Coast |
|
|
03 Jan 2009 |
2 |
50:10 |
|
RD |
15 km |
Bloubergstrand RSA |
SA Legion Poppy Race |
|
|
26 Jan 2008 |
2 |
2:15:43 |
|
RD |
37 km |
Fish Hoek RSA |
Red Hill |
|
|
25 Mar 2007 |
2 |
1:43:31 |
|
RD |
30 km |
Parow RSA |
Glenryck Tygerberg |
|
|
09 Dec 2006 |
3 |
2:42:45 |
|
RD |
Marathon |
Langebaan RSA |
West Coast |
$40 |
|
28 Jan 2006 |
1 |
2:08:01 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
16 Dec 2005 |
10 |
32:09 |
|
RD |
10 km |
Guguletu RSA |
Reconciliation Day |
|
|
23 Jul 2005 |
4 |
42:12 |
|
XC |
12 km |
Cape Town RSA |
Western Province League Meeting |
|
|
15 Jan 2005 |
3 |
48:44 |
|
RD |
15 km |
Constantia RSA |
Stannic Hohenort |
|
|
11 Dec 2004 |
2 |
2:26:57 |
|
RD |
Marathon |
Langebaan RSA |
West Coast |
|
|
02 Oct 2002 |
5 |
31:16 |
|
RD |
10 km |
Pinelands RSA |
Cape Technikon |
|
|
05 Mar 2000 |
21 |
2:18:40 |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
|
|