Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
12 Feb 2012 |
2 |
1:07:26.5 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$500 |
|
05 Feb 2012 |
1 |
1:06:34 |
|
RD |
Half Mara |
Huntington Beach CA/USA |
Surf City USA |
|
|
08 Jan 2012 |
1 |
24:46 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$290 |
|
24 Sep 2011 |
12 |
31:38.0 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
|
|
11 Sep 2011 |
2 |
1:06:11 |
|
RD |
Half Mara |
Victoria BC/CAN |
McNeil Bay |
|
|
27 Aug 2011 |
1 |
30:01.9 |
|
OT |
10 km |
Victoria BC/CAN |
Victoria Track Series Meet #8 |
|
|
30 Jul 2011 |
4 |
25:14 |
|
RD |
8 km |
Seattle WA/USA |
Michelob Ultra Torchlight Run at Seafair |
|
|
01 May 2011 |
4 |
31:06 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$795 |
|
20 Mar 2011 |
3 |
24:32 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$305 |
|
12 Mar 2011 |
6 |
15:14.2 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
|
|
06 Mar 2011 |
2 |
14:59 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
30 Oct 2010 |
1 |
33:01.2 |
|
XC |
10 km |
Aldergrove BC/CAN |
British Columbia Championships |
$490 |
|
16 Oct 2010 |
9 |
31:26.4 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
|
|
11 Jul 2010 |
2 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Race Series |
$485 |
|
11 Jul 2010 |
1 |
24:57 |
|
RD |
8 km |
Kelowna BC/CAN |
Midsummer |
|
|
27 Jun 2010 |
4 |
1:07:45 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$485 |
|
18 Jun 2010 |
1 |
14:28.8 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
$295 |
|
30 May 2010 |
12 |
2:21:58.6 |
|
RD |
Marathon |
Ottawa ON/CAN |
Ottawa |
$2,410 |
|
09 May 2010 |
9 |
30:12 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
02 May 2010 |
2 |
1:07:13 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$1,080 |
|
25 Apr 2010 |
6 |
30:39 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$250 |
|
18 Apr 2010 |
4 |
1:06:05.0 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Scotiabank |
$1,175 |
|
07 Mar 2010 |
16 |
2:18:29 |
|
RD |
Marathon |
Otsu JPN |
Biwa-ko Mainichi |
|
|
07 Feb 2010 |
1 |
1:04:52 |
|
RD |
Half Mara |
Huntington Beach CA/USA |
Surf City |
|
|
10 Jan 2010 |
1 |
23:35 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
$290 |
|
28 Nov 2009 |
18 |
31:15.5 |
|
XC |
10 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
23 Nov 2009 |
5 |
14:27.51 |
|
OT |
5 km |
Chiba JPN |
Chiba Ekiden Alternates |
|
|
31 Oct 2009 |
2 |
30:34.9 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$280 |
|
11 Oct 2009 |
2 |
2:22:42 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$970 |
|
20 Sep 2009 |
1 |
29:19 |
x |
RD |
10 km |
Sidney BC/CAN |
Lands End |
|
|
01 Jul 2009 |
2 |
12:22 |
|
RD |
4 km |
Vancouver BC/CAN |
Yaletown Grand Prix |
$170 |
|
24 May 2009 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
02 May 2009 |
15 |
29:12.17 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Section 2 |
|
|
19 Apr 2009 |
5 |
1:05:52.3 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$810 |
|
27 Mar 2009 |
15 |
29:15.27 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational- Section 2 |
|
|
08 Mar 2009 |
2 |
24:10.3 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$390 |
|
15 Feb 2009 |
2 |
1:07:31.6 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$240 |
|
11 Jan 2009 |
3 |
24:17 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$210 |
|
29 Nov 2008 |
9 |
32:09.3 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Championships |
|
|
25 Oct 2008 |
4 |
32:25.0 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$155 |
|
12 Oct 2008 |
1 |
2:25:31 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$1,275 |
|
07 Sep 2008 |
1 |
42:07 |
a |
RD |
14 km |
West Vancouver BC/CAN |
Coho Festival Run |
|
|
20 Apr 2008 |
DNF |
DNF |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
|
|
09 Mar 2008 |
4 |
24:13.1 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$305 |
|
10 Feb 2008 |
3 |
1:08:30.7 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$200 |
|
27 Jan 2008 |
1 |
31:11 |
|
RD |
10 km |
Cobble Hill BC/CAN |
Cobble Hill |
|
|
13 Jan 2008 |
5 |
25:27 |
|
RD |
8 km |
Sannichton BC/CAN |
Pioneer |
|
|
03 Nov 2007 |
1 |
49:35 |
|
RL |
15.12 km |
Harrison BC/CAN |
Haney-Harrison Relay- Leg 3 |
|
|
28 Oct 2007 |
1 |
29:50 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$315 |
|
27 Oct 2007 |
2 |
29:10 |
|
XC |
9.7 km |
Victoria BC/CAN |
BC Crosscountry Championships |
$315 |
|
07 Oct 2007 |
1 |
2:20:14 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$1,015 |
|
09 Sep 2007 |
3 |
1:09:41 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$250 |
|
01 Sep 2007 |
3 |
30:54.3 |
|
OT |
10 km |
Victoria BC/CAN |
Harriers High Performance Invitational |
|
|
08 Jul 2007 |
4 |
1:10:37 |
|
RD |
Half Mara |
Calgary AB/CAN |
HSBC Calgary |
$235 |
|
24 Jun 2007 |
5 |
1:06:26.2 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$95 |
|
21 Jun 2007 |
1 |
19:32 |
|
RD |
6 km |
Chemainus BC/CAN |
Twilight Shuffle |
|
|
20 May 2007 |
2 |
1:07:16 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$270 |
|
25 Mar 2007 |
2 |
30:40 |
|
RD |
10 km |
Maple Ridge BC/CAN |
Run the Ridge |
$340 |
|
17 Mar 2007 |
1 |
15:08.0 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$215 |
|
11 Mar 2007 |
4 |
24:35 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$255 |
|
11 Feb 2007 |
3 |
1:06:54.4 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$170 |
|
21 Jan 2007 |
1 |
24:18 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
02 Dec 2006 |
25 |
33:30.0 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
04 Nov 2006 |
1 |
29:59 |
|
RL |
9.42 km |
Harrison BC/CAN |
Haney-to-Harrison- Leg 1 |
|
|
29 Oct 2006 |
1 |
29:17.8 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$270 |
|
21 Oct 2006 |
2 |
30:19 |
|
XC |
10 km |
Victoria BC/CAN |
British Columbia Championships |
$265 |
|
08 Oct 2006 |
1 |
2:16:49 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$4,445 |
|
10 Sep 2006 |
2 |
31:12.4 |
|
RD |
10 km |
Nanaimo BC/CAN |
Harbour City |
$225 |
|
13 Aug 2006 |
1 |
1:07:21 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championships |
$3,105 |
|
30 Jul 2006 |
1 |
23:59 |
|
RD |
8 km |
Esquimalt BC/CAN |
Esquimalt |
$305 |
|
25 Jun 2006 |
5 |
1:07:24 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
11 Jun 2006 |
13 |
14:24.69 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
04 Jun 2006 |
6 |
29:57.53 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
28 May 2006 |
1 |
1:06:57 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$1,130 |
|
23 May 2006 |
3 |
14:16.8 |
|
OT |
5 km |
Victoria BC/CAN |
Peninsula Runners |
|
|
07 May 2006 |
1 |
31:27 |
|
RD |
10 km |
Parksville BC/CAN |
Oceanside |
|
|
30 Apr 2006 |
1 |
30:16 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$1,715 |
|
09 Apr 2006 |
1 |
46:25 |
|
RD |
12 km |
Campbell River BC/CAN |
Merville |
|
|
02 Apr 2006 |
92 |
39:01 |
|
XC |
12 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
11 Mar 2006 |
12 |
26:48.8 |
|
XC |
8 km |
Clermont FL/USA |
NACAC Crosscountry Championships |
|
|
26 Feb 2006 |
1 |
24:52 |
|
RD |
8 km |
Colwood BC/CAN |
Hatley Castle |
|
|
19 Feb 2006 |
1 |
1:06:32.5 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$345 |
|
05 Feb 2006 |
1 |
|
|
XC |
5.4 km |
Parksville BC/CAN |
Oceanside Crosscountry |
|
|
29 Jan 2006 |
1 |
30:40 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
15 Jan 2006 |
1 |
23:39 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
03 Dec 2005 |
7 |
30:49 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
30 Oct 2005 |
4 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$630 |
|
30 Oct 2005 |
2 |
29:11 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$170 |
|
22 Oct 2005 |
2 |
30:46 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
$255 |
|
09 Oct 2005 |
2 |
24:25 |
|
RD |
8 km |
Victoria BC/CAN |
Royal Victoria |
|
|
25 Sep 2005 |
11 |
2:24:33.4 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto Waterfront |
$425 |
|
11 Sep 2005 |
2 |
1:05:26 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$425 |
|
07 Aug 2005 |
1 |
24:10 |
|
RD |
8 km |
Esquimalt BC/CAN |
Rock Solid |
$165 |
|
10 Jul 2005 |
4 |
31:35 |
|
RD |
10 km |
Calgary AB/CAN |
Colliers International |
|
|
26 Jun 2005 |
5 |
1:05:49 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$405 |
|
17 Jun 2005 |
10 |
30:01.39 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
07 May 2005 |
3 |
14:25.42 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Twilight |
|
|
24 Apr 2005 |
1 |
30:00 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$1,420 |
|
17 Apr 2005 |
8 |
30:09.8 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$205 |
|
13 Mar 2005 |
3 |
14:46 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
27 Feb 2005 |
1 |
25:31 |
|
RD |
8 km |
Colwood BC/CAN |
Hatley Castle |
|
|
13 Feb 2005 |
1 |
37:56 |
|
RD |
12 km |
Nanaimo BC/CAN |
Cedar |
|
|
30 Jan 2005 |
1 |
31:00 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
16 Jan 2005 |
3 |
25:12 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
04 Dec 2004 |
29 |
31:53 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
06 Nov 2004 |
2 |
44:33 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 2 |
|
|
31 Oct 2004 |
2 |
29:37 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$160 |
|
23 Oct 2004 |
3 |
30:06.8 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
$245 |
|
16 Oct 2004 |
1 |
25:29 |
|
XC |
8 km |
Victoria BC/CAN |
Vikes Open Crosscountry |
|
|
10 Oct 2004 |
1 |
25:19 |
|
RD |
8 km |
Victoria BC/CAN |
Royal Victoria |
|
|
03 Oct 2004 |
81 |
1:21:26 |
|
RD |
Half Mara |
New Delhi IND |
IAAF World Championships |
|
|
05 Sep 2004 |
1 |
15:37 |
|
RD |
5 km |
Victoria BC/CAN |
Songhees |
|
|
22 Aug 2004 |
2 |
31:21 |
|
RD |
10 km |
Saanich BC/CAN |
Lochside Trail |
|
|
23 Jun 2004 |
1 |
19:25 |
|
RD |
4 mi |
Chemainus BC/CAN |
Twilight Shuffle |
|
|
30 May 2004 |
11 |
2:24:27.8 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$735 |
|
16 May 2004 |
1 |
1:06:44 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Energy Capital |
$2,520 |
|
25 Apr 2004 |
1 |
30:30 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$1,105 |
|
18 Apr 2004 |
5 |
30:18 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$370 |
|
21 Mar 2004 |
110 |
41:11 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
11 Jan 2004 |
1 |
24:54 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
|
|
25 Oct 2003 |
4 |
32:45 |
|
XC |
10.4 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
28 Sep 2003 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Waterfront |
|
|
26 Oct 2002 |
12 |
32:55.8 |
|
XC |
10.175 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
27 Oct 2001 |
9 |
32:47 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
18 Mar 2001 |
1 |
24:35 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
11 Mar 2001 |
1 |
14:51 |
|
RD |
5 km |
Victoria BC/CAN |
University of Victoria |
|
|
04 Feb 2001 |
8 |
31:33 |
|
XC |
10 km |
Seattle WA/USA |
Seattle Open Crosscountry Classic |
|
|