Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:25 | Oelde GER | 06 Jun 2008 | ||
RD | Half Mara | 1:15:42 | Verl GER | 02 Nov 2008 | ||
RD | Marathon | 2:45:54 | Nairobi KEN | 27 Oct 2013 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Oct 2013 | 7 | 2:45:54 | RD | Marathon | Nairobi KEN | Nairobi Standard Chartered | |||
27 Nov 2011 | 2 | 1:19:23 | RD | Half Mara | Kampala UGA | MTN Kampala | |||
02 Nov 2008 | 2 | 1:15:42 | RD | Half Mara | Verl GER | Verler | |||
06 Jun 2008 | 2 | 33:25 | RD | 10 km | Oelde GER | Oelder Sparkassen Citylauf |