Runner profile

Zintle
Xiniwe
23 Oct 1986
South Africa
Time
$48,270
192

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 33:19 Paarl RSA 14 Aug 2010
RD 10 km 33:29 Stellenbosch RSA 30 Aug 2008
RD 10 km 33:49 Port Elizabeth RSA 26 Jul 2008
RD 10 km 33:50 Mossel Bay RSA 12 Apr 2008
RD 10 km 34:20 Port Elizabeth RSA 30 Jul 2005
RD 10 km 34:27 Bellville RSA 17 Apr 2004
RD 10 km 35:03 Port Elizabeth RSA 19 Jul 2003
RD 10 km 35:04 Goodwood RSA 06 Apr 2002
RD 10 km 35:46 Cape Town RSA 28 Jul 2001
RD 15 km 53:16 Constantia RSA 09 Mar 2013
RD 15 km 53:44 Eerste River RSA 25 Jun 2011
RD 15 km 53:52 Constantia RSA 11 Mar 2006
RD 15 km 55:25 Cape Town RSA 02 Feb 2002
RD 20 km 1:12:58 East London RSA 02 Jul 2006
RD Half Mara 1:11:24 Mossel Bay RSA 27 Sep 2014
RD Half Mara 1:13:02 Port Elizabeth RSA 05 Jul 2008
RD Half Mara 1:14:52 Cape Town RSA 07 Apr 2007
RD Half Mara 1:16:27 Mosselbaai RSA 24 Feb 2007
RD Half Mara 1:18:26 Cape Town RSA 15 Apr 2006
RD Half Mara 1:21:42 Brackenfell RSA 21 Mar 2006
RD Half Mara 1:22:33 Rondebosch RSA 20 Nov 2005
RD Half Mara 1:24:00 Jeffreys Bay RSA 03 Jan 2004
RD 30 km 2:01:11 Parow RSA 30 Mar 2014
RD Marathon 2:41:49 Cape Town RSA 21 Sep 2014
OT 3 km 9:53.19 Germiston RSA 22 Feb 2008
OT 3 km 10:10.73 Bloemfontein RSA 03 Apr 2004
OT 3 km 10:22.85 Debrecen HUN 14 Jul 2001
OT 5 km 15:53.53 Bellville RSA 10 Mar 2011
OT 5 km 15:58.47 Port Elizabeth RSA 09 Feb 2007
OT 5 km 16:26.97 Port Elizabeth RSA 10 Feb 2006
OT 5 km 17:07.66 Bloemfontein RSA 02 Apr 2004
OT 5 km 17:23.81 Pretoria RSA 06 Apr 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Dec 2017 1 35:59 RD 10 km Guguletu RSA Reconciliation Day
10 Dec 2017 2 1:20:23 RD Half Mara Somerset West RSA Bottelary AC $145
18 Nov 2017 1 36:51 RD 10 km Edgemead RSA Webprinter Edgemead Classic $35
14 Oct 2017 2 39:33 RD 10 km Brackenfell RSA Cape Gate Clicks
08 Oct 2017 1 35:49 RD 10 km Cape Town RSA OUTsurance 94.5Kfm Gun Run
17 Sep 2017 16 2:57:40 RD Marathon Cape Town RSA Sanlam Cape Town $380
19 Aug 2017 1 35:28 RD 10 km Port Elizabeth RSA Nelson Mandela Bay Legacy Project Diva Run
13 Aug 2017 1 2:09:42 RD 30 km Simon's Town RSA John Korasie $90
09 Aug 2017 3 35:38 RD 10 km Cape Town RSA Totalsports Women's Race
05 Aug 2017 11 36:48 RD 10 km Pretoria RSA Spar Grand Prix
30 Jul 2017 2 35:37 RD 10 km Pinelands RSA McKenna & Scott Pinelands $40
01 Jul 2017 1 1:04:22 RD 15 km Somerset West RSA Timbercity Spookhill Challenge
24 Jun 2017 7 1:15:32 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay $540
16 Jun 2017 2 36:55 RD 10 km Guguletu RSA Dave Spence Memorial
03 Jun 2017 1 35:47 RD 10 km Bellville RSA BestMed UWC Fast and Flat $140
21 May 2017 8 42:25 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $300
06 May 2017 9 35:13 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
27 Apr 2017 1 35:37 RD 10 km Athlone RSA Nantes Freedom to Run Day $110
22 Apr 2017 2 35:17 RD 10 km Port Elizabeth RSA NMBM Legacy Project Motherwell Freedom Run
15 Apr 2017 11 1:21:12 RD Half Mara Cape Town RSA Old Mutual Two Oceans
21 Mar 2017 1 1:24:45 RD Half Mara Durbanville RSA Tyger Run
11 Mar 2017 1 57:41 RD 15 km Constantia RSA Constantia Village K-Way $105
04 Mar 2017 1 35:57 RD 10 km Goodwood RSA Century City 10-K Express
19 Feb 2017 1 1:27:01 a RD Half Mara Simon's Town RSA Cape Peninsula $385
04 Feb 2017 1 1:21:23 RD Half Mara Tokai RSA Lion of Africa
14 Jan 2017 2 58:03 RD 15 km Constantia RSA Fry's Hohenort $65
16 Dec 2016 1 36:22 RD 10 km Guguletu RSA Run for Unity $105
14 Dec 2016 1 36:44 RD 10 km Cape Town RSA Growthpoint Properties Sundowner $105
04 Dec 2016 1 36:31 RD 10 km Bellville RSA ACSA $75
26 Nov 2016 4 1:19:16 RD Half Mara Uitenhage RSA Nelson Mandela Bay City to Town $285
16 Oct 2016 2 35:46 RD 10 km Cape Town RSA OUTsurance 94.5Kfm Gun Run $420
18 Sep 2016 18 3:01:48 RD Marathon Cape Town RSA Sanlam Cape Town
10 Sep 2016 4 36:04 XC 10 km George RSA South African Cross Championships
03 Sep 2016 1 35:05 RD 10 km Kuils River RSA Medihelp Bike & Tekkie Challenge $105
27 Aug 2016 1 1:20:48 RD Half Mara Langebaan RSA ArcelorMittal Saldanha
09 Aug 2016 1 36:58 RD 10 km Cape Town RSA Totalsports Women's Day Race
30 Jul 2016 8 1:16:38 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay $360
17 Jul 2016 6 35:30 RD 10 km Durban RSA Totalsports Women's Race
25 Jun 2016 1 1:02:29 RD 15 km Somerset West RSA Kwikspar Somerset Spookhill $50
18 Jun 2016 3 57:57 RD 15 km Eersterivier RSA Avbob Eersterivier $35
28 May 2016 1 35:17 RD 10 km Bellville RSA BestMed UWC Fast and Flat
15 May 2016 6 42:10 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $520
30 Apr 2016 1 1:20:49 RD Half Mara Port Alfred RSA Siza Vitality
27 Apr 2016 2 36:28 RD 10 km Cape Town RSA Freedom to Run Day $20
02 Apr 2016 1 34:42 RD 10 km Port Elizabeth RSA Motherwell Freedom Run $680
26 Mar 2016 78 1:21:28 + RD 20 km Cardiff WAL IAAF World Championships
26 Mar 2016 78 1:26:30 RD Half Mara Cardiff WAL IAAF World Championships
26 Mar 2016 79 59:47 + RD 15 km Cardiff WAL IAAF World Championships
22 Mar 2016 4 16:59.67 OT 5 km Cape Town RSA ASA Night Series
12 Mar 2016 2 35:30 RD 10 km Goodwood RSA Century City Express
05 Mar 2016 1 54:24 RD 15 km Constantia RSA Constantia Village K-Way $80
02 Mar 2016 1 35:42 RD 10 km Cape Town RSA Team Vitality Lighthouse
06 Feb 2016 8 36:06 RD 10 km Sasolburg RSA South African Championships
17 Dec 2015 4 36:52 RD 10 km Cape Town RSA Growthpoint Properties Sundowner
16 Dec 2015 1 36:26 RD 10 km Cape Town RSA Reconciliation Day $100
06 Dec 2015 2 37:42 RD 10 km Bellville RSA ACSA
05 Dec 2015 3 40:28 RD 10 km Bellville RSA Metropolitan $35
28 Nov 2015 2 36:45 RD 10 km Cape Town RSA Lynne New Estates Edgemead Classic $30
01 Nov 2015 1 1:20:44 RD Half Mara Cape Town RSA Landmarks
24 Oct 2015 1 38:34 RD 10 km Cape Town RSA ITEC
03 Oct 2015 9 1:23:09 RD Half Mara East London RSA Legends
20 Sep 2015 7 2:45:00 RD Marathon Cape Town RSA Sanlam Cape Town $3,680
05 Sep 2015 1 35:44 RD 10 km Kuils River RSA Medihelp Bike & Tekkie Challenge $70
30 Aug 2015 1 38:22 RD 10 km Cape Town RSA Khayelitsha
10 Aug 2015 1 36:16 RD 10 km Port Elizabeth RSA Nelson Mandela Bay Municipality Diva Run $790
25 Jul 2015 5 1:15:09 x RD Half Mara Port Elizabeth RSA Jumbo $635
30 May 2015 1 34:46 RD 10 km Bellville RSA Fieka UWC Fast & Flat $115
17 May 2015 8 41:23 a RD 12 km Cape Town RSA FNB OneRun $510
10 May 2015 1 1:23:52 RD Half Mara Cape Town RSA Jive Slave Route Challenge
04 Apr 2015 7 1:17:12 RD Half Mara Cape Town RSA Old Mutual Two Oceans $380
29 Mar 2015 6 34:11 RD 10 km Cape Town RSA Spar Grand Prix Series $185
28 Feb 2015 1 34:15 RD 10 km Goodwood RSA Century City Express
15 Feb 2015 2 1:25:49 a RD Half Mara Simon's Town RSA takealot.com Cape Peninsula $85
07 Feb 2015 1 1:46:12 RD 27 km Paarl RSA 27 for Freedom
10 Jan 2015 1 58:24 RD 15 km Cape Town RSA Asics Hohenort $75
04 Jan 2015 1 58:51 RD 15 km Cape Town RSA Ocean Basket Bay to Bay
16 Dec 2014 1 35:01 x RD 10 km Guguletu RSA Reconciliation Day $130
13 Dec 2014 2 57:02 RD 15 km Table View RSA Avbob
07 Dec 2014 1 36:51 RD 10 km Cape Town RSA Cape Town International Airport Challenge $90
15 Nov 2014 9 1:19:10 x RD Half Mara Port Elizabeth RSA Lotto Nelson Mandela Bay City $270
08 Nov 2014 1 1:17:45 RD Half Mara Bloubergstrand RSA HFPA West Coast AC $90
02 Nov 2014 1 1:20:02 RD Half Mara Rondebosch RSA Landmarks
12 Oct 2014 1 34:34 RD 10 km Cape Town RSA OUTsurance 94.5Kfm Gun Run $650
04 Oct 2014 1 36:35 RD 10 km Brackenfell RSA Cape Gate
27 Sep 2014 1 1:11:24 RD Half Mara Mossel Bay RSA PetroSA $890
21 Sep 2014 7 2:41:49 RD Marathon Cape Town RSA Sanlam Cape Town $2,165
06 Sep 2014 1 34:50 RD 10 km Kuils River RSA Medihelp Bike & Tekkie Challenge $140
30 Aug 2014 1 1:19:49 RD Half Mara Saldanha RSA ArcelorMittal Saldanha
17 Aug 2014 1 2:11:13 RD 30 km Simon's Town RSA John Korasie $50
09 Aug 2014 3 34:15 RD 10 km Stellenbosch RSA Totalsports Ladies Race
03 Aug 2014 1 35:34 RD 10 km Capetown RSA McKenna Scott Pinelands
28 Jun 2014 1 57:18 RD 15 km Somerset West RSA Fine Food and Wine Spar Spookhill $65
21 Jun 2014 2 55:38 RD 15 km Eersterivier RSA Avbob $55
24 May 2014 1 37:57 RD 10 km Kuils River RSA Foot of the Wine Route
04 May 2014 1 37:55 RD 10 km Cape Town RSA SSISA UCT Memorial
01 May 2014 1 1:16:51 RD Half Mara Wellington RSA Safari
26 Apr 2014 1 34:20 x RD 10 km Port Elizabeth RSA Nelson Mandela Bay Freedom Run $375
06 Apr 2014 9 34:38 RD 10 km Cape Town RSA Spar Grand Prix Series $120
30 Mar 2014 1 2:01:11 RD 30 km Parow RSA Tygerberg
21 Mar 2014 1 37:00 RD 10 km Durbanville RSA Tyger Run $140
08 Mar 2014 1 55:44 RD 15 km Cape Town RSA Constantia Village K-Way
01 Mar 2014 1 34:36 RD 10 km Goodwood RSA Century City Express
22 Feb 2014 9 36:55 RD 10 km Bloemfontein RSA South African Road Championships
16 Feb 2014 1 1:23:25 RD Half Mara Simon's Town RSA Cape Peninsula $160
01 Feb 2014 1 1:24:52 RD Half Mara Capetown RSA Lion of Africa
18 Jan 2014 1 2:42:02 RD 36 km Fish Hoek RSA Red Hill $60
05 Jan 2014 1 1:03:30 RD 15 km Cape Town RSA Ocean Basket Bay to Bay
18 Dec 2013 1 37:13 RD 10 km Capetown RSA Growthpoint Properties Sundowne
16 Dec 2013 7 37:51 RD 10 km Guguletu RSA Reconciliation Day
07 Dec 2013 1 1:31:32 RD Half Mara Somerset West RSA Vital Run $290
20 Nov 2013 1 38:02 RD 10 km Strand RSA LabourWise Strand $40
30 Oct 2013 4 37:50 RD 10 km Pinelands RSA Old Mutual
04 May 2013 12 36:51 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
06 Apr 2013 1 35:40 RD 10 km Port Elizabeth RSA Maqadi Ayanda Plant Hire Motherwell Freedom Run
30 Mar 2013 11 1:20:04 RD Half Mara Cape Town RSA Old Mutual Two Oceans
17 Mar 2013 3 33:41 RD 10 km Cape Town RSA Spar Grand Prix Series
09 Mar 2013 2 53:16 RD 15 km Constantia RSA Constantia Village
02 Mar 2013 1 34:35 RD 10 km Goodwood RSA Century City Express
20 Feb 2013 1 34:26 RD 10 km Stellenbosch RSA Gino’s Night Race
17 Feb 2013 1 1:19:27 a RD Half Mara Simon's Town RSA Cape Peninsula $200
09 Feb 2013 1 36:04 RD 10 km Athlone RSA Top Form Challenge $55
08 Dec 2012 1 57:07 RD 15 km Table View RSA Avbob
05 Dec 2012 2 38:45 RD 10 km Bellville RSA Metropolitan $35
04 Nov 2012 1 1:17:49 RD Half Mara Rondebosch RSA Landmarks
20 Oct 2012 1 1:26:58 a RD Half Mara Bredasdorp RSA Foot of Africa
14 Oct 2012 4 35:50 RD 10 km Randburg RSA Spar Grand Prix Series
06 Oct 2012 1 36:12 RD 10 km Brackenfell RSA Cape Gate Add Hope Run $135
29 Sep 2012 1 1:17:23 x RD Half Mara Mossel Bay RSA PetroSA $1,200
23 Sep 2012 3 36:00 RD 10 km Cape Town RSA Cape Town $365
09 Sep 2012 1 37:10 RD 10 km Cape Town RSA Khayelitsha
08 Sep 2012 1 35:20 RD 10 km Kuils River RSA Medihelp Tekkie Challenge $185
26 Aug 2012 6 1:17:19 RD Half Mara Cape Town RSA South African Championships $355
09 Aug 2012 1 36:07 RD 10 km Bellville RSA Jive Women's Day Challenge $245
28 Jul 2012 1 34:34 RD 10 km Port Elizabeth RSA Clover Milk Run
24 Jun 2012 6 35:23 RD 10 km Durban RSA Spar Grand Prix Series
16 Jun 2012 1 53:48 RD 15 km Mamre RSA Mamre
02 Jun 2012 1 34:27 RD 10 km Bellville RSA Fast & Flat
19 May 2012 5 34:45 RD 10 km Kimberley RSA Lotto South African Championships $240
05 May 2012 2 34:01 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
01 May 2012 1 1:17:41 RD Half Mara Wellington RSA Safari
15 Apr 2012 4 34:22 RD 10 km Cape Town RSA Spar Grand Prix Series
07 Apr 2012 4 1:19:39 RD Half Mara Cape Town RSA Old Mutual Two Oceans $445
31 Mar 2012 1 34:51 RD 10 km Bellville RSA Pro Sano Challenge
07 Mar 2012 1 36:27 RD 10 km Cape Town RSA Lighthouse
03 Mar 2012 1 16:42.40 OT 5 km Bellville RSA Yellow Pages Interprovincial Meeting
03 Mar 2012 1 36:10 RD 10 km Goodwood RSA Century City Express $265
25 Feb 2012 1 17:19.10 OT 5 km Germiston RSA Yellow Pages Interprovincial Meeting
22 Feb 2012 1 35:25 RD 10 km Stellenbosch RSA Gino's Night Race
19 Feb 2012 1 1:22:34 a RD Half Mara Simon's Town RSA Peninsula $130
21 Dec 2011 1 35:55 RD 10 km Cape Town RSA Growthpoint Properties Sundowner
16 Dec 2011 1 35:07 RD 10 km Guguletu RSA Reconciliation Day
03 Dec 2011 1 1:25:53 RD Half Mara Somerset West RSA Vital Run $285
22 Oct 2011 1 1:23:34 a RD Half Mara Bredasdorp RSA Foot of Africa
09 Oct 2011 5 36:35 RD 10 km Johannesburg RSA Spar Grand Prix Series
25 Sep 2011 3 34:34 RD 10 km Cape Town RSA Cape Town $750
10 Sep 2011 1 35:29 RD 10 km Kuils River RSA Medihelp Tekkie Challenge $205
03 Sep 2011 1 1:17:05 RD Half Mara Mossel Bay RSA PetroSA $1,415
27 Aug 2011 9 37:02 RD 10 km Pretoria RSA Spar Grand Prix Series
09 Aug 2011 2 34:48 RD 10 km Stellenbosch RSA Totalsports Ladies Race
30 Jul 2011 1 34:06 RD 10 km Port Elizabeth RSA Clover Milk Run
17 Jul 2011 1 35:24 RD 10 km Cape Town RSA Dave Spence Memorial $85
02 Jul 2011 2 1:13:15 RD Half Mara Port Elizabeth RSA Lotto South African Championships $2,970
25 Jun 2011 1 53:44 RD 15 km Eerste River RSA Eerste River
19 Jun 2011 3 33:37 RD 10 km Durban RSA Spar Grand Prix Series
04 Jun 2011 1 33:59 RD 10 km Bellville RSA Fast & Flat
22 May 2011 5 35:38 RD 10 km Germiston RSA Lotto South African Championships $435
07 May 2011 5 34:33 RD 10 km Port Elizabeth RSA Spar Grand Prix Series $185
02 May 2011 1 1:20:20 RD Half Mara Wellington RSA Safari
23 Apr 2011 3 1:14:58 RD Half Mara Cape Town RSA Old Mutual Two Oceans $745
16 Apr 2011 1 16:44.72 OT 5 km Bellville RSA Yellow Pages Interprovincial Meeting
10 Apr 2011 3 34:21 RD 10 km Bellville RSA Spar Grand Prix Series $755
09 Apr 2011 2 16:04.17 OT 5 km Durban RSA South African Championships
03 Apr 2011 16 1:17:13 RD Half Mara Rabat MAR Rabat
26 Mar 2011 2 16:19.88 OT 5 km Germiston RSA Yellow Pages Interprovincial Series #1
12 Mar 2011 1 56:07 RD 15 km Constantia RSA Constantia Village
10 Mar 2011 1 15:53.53 OT 5 km Bellville RSA Yellow Pages Series Meet #3
02 Mar 2011 1 34:30 RD 10 km Cape Town RSA Lighthouse
05 Feb 2011 2 1:26:34 RD Half Mara Cape Town RSA Lion of Africa
15 Jan 2011 1 58:57 RD 15 km Cape Town RSA Asics Hohenort
18 Dec 2010 1 1:24:03 RD Half Mara Cape Town RSA Mitchells Plain Titans
16 Dec 2010 1 34:44 RD 10 km Cape Town RSA Reconciliation Day
01 Dec 2010 1 37:11 RD 10 km Bellville RSA Metropolitan
07 Nov 2010 3 36:17 RD 10 km Soweto RSA Soweto $295
16 Oct 2010 37 1:16:21 RD Half Mara Nanning CHN IAAF Sinopec World Championships
10 Oct 2010 4 36:11 RD 10 km Johannesburg RSA Spar Grand Prix Series
02 Oct 2010 1 35:09 RD 10 km Brackenfell RSA Cape Gate add Hope Run $145
26 Sep 2010 1 33:54 RD 10 km Cape Town RSA Cape Town
29 Aug 2010 2 34:48 RD 10 km Durban RSA Spar Grand Prix Series
22 Aug 2010 1 30:13 RD 8 km Cape Town RSA Don Lock Memorial
14 Aug 2010 2 33:19 RD 10 km Paarl RSA Lotto South African Championships $275
09 Aug 2010 1 36:56 RD 10 km Bellville RSA Women's Day Challenge $275
31 Jul 2010 1 33:51 RD 10 km Port Elizabeth RSA Clover
24 Jul 2010 2 1:13:13 RD Half Mara Port Elizabeth RSA Lotto South African Championships $540
10 Jul 2010 1 1:02:08 RD 15 km Somerset West RSA Spookhill
05 Jun 2010 1 1:14:43 x RD Half Mara Robertson RSA Miles of Smiles
15 May 2010 1 1:17:06 RD Half Mara Brackenfell RSA Pick 'n Pay Brackenfell
01 May 2010 5 35:05 RD 10 km Port Elizabeth RSA Spar Grand Prix Series $135
18 Apr 2010 5 35:11 RD 10 km Bellville RSA Spar Grand Prix Series $135
10 Apr 2010 1 35:13 RD 10 km Bellville RSA Pro Sano Telkom Challenge
28 Mar 2010 2 37:06 RD 10 km Cape Town RSA Capestorm UCT Memorial Race
20 Mar 2010 1 36:50 RD 10 km Cape Town RSA Crystal Towers Hotel & Spa Century City
13 Mar 2010 1 55:31 RD 15 km Cape Town RSA Constantia Village
03 Mar 2010 1 36:21 RD 10 km Cape Town RSA Men's Health Lighthouse
13 Feb 2010 1 38:10 RD 10 km Goodwood RSA Top Form
20 Jan 2010 1 37:03 RD 10 km Brackenfell RSA KFC Brackenfell
16 Jan 2010 2 1:00:40 RD 15 km Cape Town RSA Hohenort
23 Dec 2009 1 37:32 RD 10 km Cape Town RSA Sundowner
16 Dec 2009 1 38:17 RD 10 km CapeTown RSA Reconciliation Day
12 Dec 2009 3 57:49 RD 15 km Table View RSA Avbob
14 Nov 2009 2 38:06 RD 10 km Kraaifontein RSA Easterns
17 Oct 2009 3 39:07 RD 10 km Kuils River RSA Pick 'n Pay Road to the Vineyard
29 Oct 2008 1 36:55 RD 10 km Pinelands RSA Oxygen Old Mutual
12 Oct 2008 6 GP 10 km n/a RSA Spar Grand Prix Women's $850
24 Sep 2008 1 1:26:46 RD Half Mara Wellington RSA Wilde Bainskloof $235
21 Sep 2008 4 RD 10 km Cape Town RSA Nedbank Cape Town $400
30 Aug 2008 3 37:40 RD 10 km Pretoria RSA Spar Women's Challenge
30 Aug 2008 4 33:29 RD 10 km Stellenbosch RSA Nedbank South African Championships $2,580
09 Aug 2008 1 35:51 RD 10 km Bellville RSA Bonitas Women's Day Challenge $320
26 Jul 2008 1 33:49 RD 10 km Port Elizabeth RSA Clover Milk Run
05 Jul 2008 2 1:13:02 RD Half Mara Port Elizabeth RSA Nedbank South African Championships $2,585
22 Jun 2008 3 34:24 RD 10 km Durban RSA Spar Mercury Women's
31 May 2008 1 34:22 RD 10 km Bellville RSA Your Fast and Flat
01 May 2008 DNF DNF OT 5 km Addis Ababa ETH African Athletics Championships
13 Apr 2008 3 34:11 RD 10 km Bellville RSA Spar Women's $205
12 Apr 2008 1 33:50 RD 10 km Mossel Bay RSA PetroSA $645
29 Mar 2008 1 36:36 RD 10 km Bellville RSA Telkom Challenge
14 Mar 2008 2 16:20.89 OT 5 km Stellenbosch RSA Yellow Pages South African Championships
08 Mar 2008 1 54:45 RD 15 km Cape Town RSA Constantia Village
05 Mar 2008 2 40:10 RD 10 km Cape Town RSA Men's Health Lighthouse
22 Feb 2008 3 9:53.19 OT 3 km Germiston RSA Yellow Pages Series #4
08 Feb 2008 2 16:14.15 OT 5 km Durban RSA Yellow Pages Series Meet #3
19 Jan 2008 1 57:37 RD 15 km Cape Town RSA Hohenort
08 Dec 2007 1 37:42 RD 10 km Somerset West RSA Run/Walk for Life
18 Nov 2007 1 1:22:06 RD Half Mara Cape Town RSA Landmarks
13 Oct 2007 1 37:10 RD 10 km Bredasdorp RSA Caltex Foot of Africa
09 Sep 2007 3 34:58 RD 10 km Bellville RSA Spar Women's Challenge $220
11 Aug 2007 6 34:24 RD 10 km Stellenbosch RSA Nedbank South African Championships $835
18 Jul 2007 11 16:22.61 OT 5 km Algiers ALG All Africa Games
01 Jul 2007 7 1:16:53 RD Half Mara Durban RSA Nedbank South African Championships $860
02 Jun 2007 1 35:46 RD 10 km Bellville RSA Your Fast & Flat
26 May 2007 1 17:36.03 OT 5 km Windhoek NAM Southern Africa Regional Championships
05 May 2007 2 17:11.20 OT 5 km Gaborone BOT Southern Africa Regional Permit
01 May 2007 1 1:19:11 RD Half Mara Wellington RSA Safari
14 Apr 2007 1 35:56 RD 10 km Bellville RSA Telkom
07 Apr 2007 3 1:14:52 RD Half Mara Cape Town RSA Old Mutual Two Oceans $835
16 Mar 2007 2 16:25.70 OT 5 km Durban RSA South African Championships
24 Feb 2007 2 1:16:27 RD Half Mara Mosselbaai RSA Petro SA $1,370
18 Feb 2007 1 1:18:47 a RD Half Mara Simon's Town RSA Puma Resolution Health Peninsula $140
10 Feb 2007 3 34:59 RD 10 km Port Elizabeth RSA Nedbank Matha Series $485
09 Feb 2007 1 15:58.47 OT 5 km Port Elizabeth RSA Yellow Pages Ultimate Athletics Meeting
20 Dec 2006 1 37:21 RD 10 km Cape Town RSA Mitchells Brewery Sundowner
16 Dec 2006 1 35:17 RD 10 km Guguletu RSA Reconciliation Day
03 Dec 2006 1 36:22 RD 10 km Summerset West RSA O'Grady's Paint
26 Nov 2006 1 1:20:58 RD Half Mara Franschhoek RSA Rising Sun
19 Nov 2006 1 1:23:33 RD Half Mara Rondebosch RSA Sportsmans Warehouse Landmarks $110
01 Nov 2006 1 35:28 RD 10 km Pinelands RSA Oxygen Old Mutual
21 Oct 2006 9 34:47 RD 10 km Stellenbosch RSA Nedbank South African Championships $600
14 Oct 2006 4 1:15:25 RD 20 km George RSA Nedbank Matha Series $1,075
07 Oct 2006 1 37:26 RD 10 km Bellville RSA Harmony
24 Sep 2006 3 1:21:43 x RD Half Mara Maputo MOZ Southern Africa Championships
09 Sep 2006 15 29:58 XC 8 km Witbank RSA South African Championships
03 Sep 2006 5 35:09 RD 10 km Cape Town RSA Spar $110
19 Aug 2006 1 54:30 RD 15 km Atlantis RSA Atlantis
08 Aug 2006 1 34:34 RD 10 km Bellville RSA Totalsports Womens Race $370
29 Jul 2006 1 34:37 RD 10 km Port Elizabeth RSA Clover Milk Run $370
08 Jul 2006 2 1:19:45 a RD Half Mara Knysna RSA Pick 'n Pay Cape Times Knysna Forest
02 Jul 2006 8 1:12:58 RD 20 km East London RSA Nedbank RSA Championships $785
24 Jun 2006 3 32:11 XC 8 km Koeberg RSA Western Province XC League Meeting
21 May 2006 1 1:19:11 RD Half Mara Durbanville RSA Plexus
20 May 2006 1 29:19 XC 8 km Cape Town RSA Western Province XC League
22 Apr 2006 1 34:46 RD 10 km Bellville RSA Telkom
15 Apr 2006 9 1:18:26 RD Half Mara Cape Town RSA Old Mutual Two Oceans $80
21 Mar 2006 1 1:21:42 RD Half Mara Brackenfell RSA Fairbridge Mall TygerBurger
11 Mar 2006 1 53:52 RD 15 km Constantia RSA Constantia Village
12 Feb 2006 6 35:21 RD 10 km Port Elizabeth RSA Nedbank Matha Series $450
10 Feb 2006 1 16:26.97 OT 5 km Port Elizabeth RSA South African Championships
21 Jan 2006 1 57:58 RD 15 km Cape Town RSA Hohenort
17 Dec 2005 1 57:58 RD 15 km Table View RSA Avbob
16 Dec 2005 1 35:30 RD 10 km Guguletu RSA Reconciliation Day
07 Dec 2005 1 40:04 RD 10 km Bellville RSA Metropolitan
20 Nov 2005 1 1:22:33 RD Half Mara Rondebosch RSA Landmarks Sportsmans Warehouse $125
09 Nov 2005 1 35:02 RD 10 km Parow RSA Eskom Gijimas
02 Nov 2005 1 36:09 RD 10 km Pinelands RSA Old Mutual Louis Brandt
23 Oct 2005 12 35:58 RD 10 km Durban RSA South African Championships
15 Oct 2005 1 35:32 RD 10 km Kuils River RSA Road to the Vineyard
08 Oct 2005 1 35:33 RD 10 km Bellville RSA Harmony
25 Sep 2005 1 36:56 RD 10 km Cape Town RSA Gun Run
17 Sep 2005 7 14:50 XC 4 km Bloemfontein RSA South African Championships
21 Aug 2005 1 37:09 RD 10 km Cape Town RSA Edgars Family Road Race Challenge
20 Aug 2005 1 18:15 XC 4 km Cape Town RSA Western Province Championships
09 Aug 2005 5 34:54 RD 10 km Belville RSA Totalsports Ladies Run
30 Jul 2005 1 34:20 RD 10 km Port Elizabeth RSA Eastern Province Championships
24 Jul 2005 3 37:03 RD 10 km Pinelands RSA Stax Video
23 Jul 2005 1 16:05 XC 4 km Cape Town RSA Western Province League Meeting
25 Jun 2005 1 15:02 XC 4 km Strandfontein RSA Western Province League Meeting
04 Jun 2005 1 34:48 RD 10 km Bellville RSA University of the Western Cape
21 May 2005 1 15:45 XC 4 km Bellville RSA Western Province Crosscountry League Meet
07 May 2005 3 35:33 RD 10 km Port Elizabeth RSA Spar Ladies
17 Apr 2005 1 35:36 RD 10 km Bellville RSA Telkom Challenge
12 Mar 2005 2 55:33 RD 15 km Constantia RSA Constantia Village
01 Dec 2004 1 36:58 RD 10 km Bellville RSA Metropolitan
28 Nov 2004 2 36:14 RD 10 km Cape Town RSA Truworths Women's
10 Nov 2004 1 36:28 RD 10 km Parow RSA Eskom Gijimas
03 Nov 2004 1 36:12 RD 10 km Pinelands RSA Old Mutual Louis Brandt Memorial
16 Oct 2004 1 35:28 RD 10 km Kuils River RSA Road to the Vineyard
25 Sep 2004 1 37:25 RD 10 km Hermanus RSA George Benjamin Memorial
05 Sep 2004 5 34:30 RD 10 km Cape Town RSA Spar Women's
25 Aug 2004 12 34:29 RD 10 km Port Elizabeth RSA National Ports Authority
09 Aug 2004 5 35:15 RD 10 km Bellville RSA Totalsports Ladies Run $65
07 Aug 2004 2 35:12 RD 10 km Cape Town RSA Invest in Your Health $50
31 Jul 2004 2 35:42 RD 10 km Port Elizabeth RSA Eastern Province Championships
24 Jul 2004 1 35:00 RD 10 km Pinelands RSA Stax Video
05 Jun 2004 1 35:33 RD 10 km Bellville RSA University of the Western Cape
15 May 2004 1 36:00 RD 10 km Cape Town RSA Tafelberg Race
17 Apr 2004 1 34:27 RD 10 km Bellville RSA Telkom
03 Apr 2004 3 10:10.73 OT 3 km Bloemfontein RSA RSA Junior Championships
02 Apr 2004 1 17:07.66 OT 5 km Bloemfontein RSA RSA Junior Championships
14 Feb 2004 3 56:54 RD 15 km Cape Town RSA Western Province Championships
16 Jan 2004 1 38:36 RD 10 km Port Elizabeth RSA P K Ferraris Insurance Nite Race
03 Jan 2004 2 1:24:00 RD Half Mara Jeffreys Bay RSA First Choice Milk
03 Dec 2003 5 40:33 RD 10 km Bellville RSA Metropolitan
26 Oct 2003 2 35:12 RD 10 km Cape Town RSA Truworths Women's Race
07 Sep 2003 5 35:19 RD 10 km Cape Town RSA Spar Ladies Challenge
27 Aug 2003 10 37:58 RD 10 km Port Elizabeth RSA International Port of Ngqura Challenge
09 Aug 2003 7 36:50 RD 10 km Bellville RSA Totalsports Ladies Race $50
31 Jul 2003 8 10:25.61 OT 3 km Garoua CMR African Junior Championships
26 Jul 2003 3 35:47 RD 10 km Pinelands RSA Stax Video Western Province Championships
19 Jul 2003 1 35:03 RD 10 km Port Elizabeth RSA Clover Milk Run
10 May 2003 2 27:59 RD 8 km Cape Town RSA Don Lock Memorial Race
06 Apr 2003 1 17:23.81 OT 5 km Pretoria RSA South African U20 Championships
05 Feb 2003 4 36:04 RD 10 km Somerset West RSA Somerset Mall
16 Dec 2002 3 35:32 RD 10 km Cape Town RSA Reconciliation Day
23 Nov 2002 2 37:34 RD 10 km Kraaifontein RSA Footgear
20 Nov 2002 3 35:36 RD 10 km Pinelands RSA Old Mutual
27 Oct 2002 3 30:01 RD 8.2 km Cape Town RSA Truworths MTN Women's
26 Oct 2002 3 35:35 RD 10 km Cape Town RSA Masakhane
05 Oct 2002 2 37:27 RD 10 km Cape Town RSA Liberty Nike
01 Sep 2002 8 37:14 RD 10 km Goodwood RSA Spar Women's $50
09 Aug 2002 4 35:39 RD 10 km Bellville RSA Avon Women's $95
28 Jul 2002 4 36:25 RD 10 km Pinelands RSA Stax Video
06 Jul 2002 1 36:19 RD 10 km Port Elizabeth RSA Clover Milk
06 Apr 2002 1 35:04 RD 10 km Goodwood RSA Telkom
02 Feb 2002 1 55:25 RD 15 km Cape Town RSA Constantia Village
19 Jan 2002 16 18:38 XC 6 km Middelburg RSA ABSA South African Junior Crosscountry Champs
17 Dec 2001 2 37:13 RD 10 km Guguletu RSA Reconciliation Day
25 Nov 2001 8 36:45 RD 10 km Cape Town RSA Spar Women's Challenge $190
28 Oct 2001 4 38:14 RD 10 km Cape Town RSA Truworths/MTN
28 Jul 2001 1 35:46 RD 10 km Cape Town RSA Western Province Championships
14 Jul 2001 10 10:22.85 OT 3 km Debrecen HUN IAAF/WESTEL World Youth Championships
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Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.