Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:59:20 | Battersea ENG | 23 Sep 1990 | ||
RD | Marathon | 2:59:33 | Stone ENG | 01 Oct 1989 | ||
RD | Marathon | 3:00:28 | Battersea ENG | 18 Sep 1988 | ||
RD | Marathon | 3:04:40 | Harrow ENG | 01 Nov 1987 | ||
RD | Marathon | 3:12:38 | Battersea ENG | 13 Sep 1987 | ||
RD | Marathon | 3:12:39 | Saint Albans ENG | 07 Dec 1986 | ||
RD | Marathon | 3:15:03 | Margate ENG | 06 Apr 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Jun 2002 | 3 | 3:55:28 | RD | Marathon | Lewa KEN | Safaricom Lewa | |||
03 Mar 2002 | 1 | 5:27:20 | OT | 40 mi | Barry WAL | Barry | |||
02 Dec 2001 | 2 | 3:23:42 | RD | Marathon | Luton ENG | Luton | |||
16 Sep 2001 | 1 | 3:13:13 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
09 Jul 2000 | 4 | 9:31:09 | RD | 100 km | Edinburgh SCO | Anglo Celtic Plate | |||
30 Apr 2000 | 10 | 9:06:56 | RD | 100 km | Belves FRA | Belves | |||
05 Mar 2000 | 1 | 5:12:09 | OT | 40 mi | Barry WAL | Barry | |||
05 Dec 1999 | 4 | 3:18:18 | RD | Marathon | Luton ENG | Luton | |||
03 Oct 1999 | 1 | 7:42:29 | a | RD | 86.905 km | Brighton ENG | London-Brighton | ||
28 Aug 1999 | 1 | 4:27:42 | a | RD | 56.78 km | Forth SCO | Two Bridges | ||
29 Nov 1998 | 5 | 3:18:25 | RD | Marathon | Luton ENG | Luton | |||
10 May 1998 | 1 | 9:00:59 | RD | 100 km | Greenwich ENG | Anglo Celtic Plate | |||
01 Mar 1998 | 1 | 5:18:41 | OT | 40 mi | Barry WAL | Barry | |||
13 Sep 1997 | 11 | 8:01:03 | RD | 100 km | Winschoten NED | IAU World Championships | |||
23 Aug 1997 | 2 | 4:21:16 | a | RD | 56.783 km | Forth SCO | Two Bridges | ||
31 May 1997 | 10 | 9:11:01 | a | RD | 100 km | Faenza ITA | Del Passatore | ||
02 Mar 1997 | 1 | 5:05:58 | OT | 40 mi | Barry WAL | Barry | |||
14 Dec 1996 | 1 | 8:08:40 | XC | 80 km | Rotherham ENG | Round Rotherham | |||
01 Dec 1996 | 3 | 3:15:46 | RD | Marathon | Luton ENG | Luton | |||
06 Oct 1996 | 1 | 7:40:13 | a | RD | 88.514 km | Brighton ENG | London-Brighton | ||
15 Sep 1996 | 1 | 3:10:33 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
21 Jul 1996 | 3 | 9:23:08 | RD | 100 km | Edinburgh SCO | Anglo Celtic Plate | |||
30 Jul 1995 | 1 | 8:26:28 | RD | 100 km | Edinburgh SCO | British Championships | |||
04 Jun 1995 | 1 | 3:13:57 | RD | Marathon | Poole ENG | RRC Championships | |||
20 May 1995 | 1 | 3:12:31 | XC | Marathon | Cromford ENG | Matlock-White Peak | |||
23 Apr 1995 | 3 | 3:12:20 | RD | Marathon | Gosport ENG | South Coast | |||
18 Sep 1994 | 1 | 3:07:08 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
30 Oct 1993 | 1 | 3:28:xx | XC | Marathon | Eastbourne ENG | Seven Sisters | |||
18 Sep 1993 | 2 | 7:50:09 | RD | 100 km | Winschoten NED | European Championships | |||
08 Aug 1993 | 5 | 7:58:11 | RD | 100 km | Torhout BEL | IAU World Championships | |||
18 Jul 1993 | 1 | 3:07:11 | RD | Marathon | Luton ENG | Luton | |||
11 Oct 1992 | 1 | 3:15:52 | RD | Marathon | Kingston JAM | Aero Kingston | |||
20 Sep 1992 | 1 | 3:03:04 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
12 Sep 1992 | 1 | 7:55:12 | RD | 100 km | Winschoten NED | European Championships | |||
19 Jul 1992 | 2 | 3:09:42 | RD | Marathon | Luton ENG | Luton | |||
03 May 1992 | 1 | 3:19:38 | RD | Marathon | Lands End ENG | Duchy | |||
01 Mar 1992 | 1 | 5:18:10 | OT | 40 mi | Barry WAL | Barry | |||
16 Feb 1992 | 10 | 8:24:58 | RD | 100 km | Palamos ESP | IAU World Championships | |||
01 Dec 1991 | 2 | 3:06:52 | RD | Marathon | Saint Albans ENG | Saint Albans | |||
20 Oct 1991 | 1 | 3:02:26 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
25 May 1991 | 13 | 9:09:51 | a | RD | 100 km | Faenza ITA | Del Passatore | ||
02 Dec 1990 | 3 | 3:04:26 | RD | Marathon | Saint Albans ENG | Saint Albans | |||
07 Oct 1990 | 1 | 6:51:24 | a | RD | 85.747 km | Brighton ENG | London-Brighton | ||
23 Sep 1990 | 1 | 2:59:20 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
01 Sep 1990 | 1 | 3:31:41 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
25 Aug 1990 | 1 | 4:15:23 | a | RD | 58.082 km | Forth SCO | Two Bridges | ||
22 Jul 1990 | 1 | 3:02:37 | RD | Marathon | Luton ENG | Luton International | |||
03 Jun 1990 | 1 | 8:38:45 | RD | 100 km | Nottingham ENG | GBR Championships | |||
19 May 1990 | 1 | 3:14:46 | RD | Marathon | Ryde ENG | Isle of Wight | |||
30 Dec 1989 | 1 | 6:44:19 | XC | 76 km | Rotherham ENG | Round Rotherham | |||
03 Dec 1989 | 2 | 3:07:35 | RD | Marathon | Saint Albans ENG | Saint Albans | |||
18 Nov 1989 | 1 | 230.458 km | OT | 24 Hour | Wood Green ENG | Self Transcendence | |||
08 Oct 1989 | 1 | 6:43:22 | a | RD | 85.747 km | Brighton ENG | London-Brighton | ||
01 Oct 1989 | 2 | 2:59:33 | RD | Marathon | Stone ENG | Flying Fox | |||
17 Sep 1989 | 1 | 3:04:26 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
25 Jun 1989 | 3 | 8:21:51 | a | RD | 100 km | Rambouillet FRA | French Championships | ||
18 Jun 1989 | 1 | 3:07:19 | RD | Marathon | Stoke-on-Trent ENG | Potteries | |||
07 May 1989 | 1 | 8:28:58 | RD | 100 km | Nottingham ENG | GBR Championships | |||
30 Apr 1989 | 1 | 5:08:10 | RD | 64.37 km | Woodford ENG | Woodford | |||
18 Dec 1988 | 1 | 7:22:11 | XC | 76 km | Rotherham ENG | Round Rotherham | |||
05 Nov 1988 | 1 | 366.512 km | OT | 48 Hour | Blackpool ENG | n/a | |||
09 Oct 1988 | 1 | 7:07:48 | a | RD | 85.747 km | Brighton ENG | London-Brighton | ||
18 Sep 1988 | 1 | 3:00:28 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
27 Aug 1988 | 1 | 236.453 km | RD | 24 Hour | Preston ENG | n/a | |||
16 Jul 1988 | 1 | 2:20:03 | RD | 20 mi | London ENG | Belgrave | |||
13 May 1988 | 1 | 209.795 km | RD | 24 Hour | Apeldoorn NED | Apeldoorn | |||
08 May 1988 | 2 | 3:10:07 | RD | Marathon | Margate ENG | Isle of Thanet | |||
06 Mar 1988 | 1 | 5:04:30 | OT | 40 mi | Barry WAL | Barry | |||
06 Dec 1987 | 1 | 3:06:11 | RD | Marathon | Saint Albans ENG | Saint Albans | |||
01 Nov 1987 | 1 | 3:04:40 | RD | Marathon | Harrow ENG | Middlesex | |||
13 Sep 1987 | 1 | 3:12:38 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
23 May 1987 | 1 | 230.618 km | RD | 24 Hour | Feltham ENG | n/a | |||
16 May 1987 | 1 | 3:14:42 | RD | Marathon | Ryde ENG | Isle of Wight | |||
12 Apr 1987 | 1 | 3:14:44 | RD | Marathon | Margate ENG | Isle of Thanet | |||
07 Dec 1986 | 3 | 3:12:39 | RD | Marathon | Saint Albans ENG | Saint Albans | |||
14 Sep 1986 | 1 | 3:21:40 | RD | Marathon | Battersea ENG | Sri Chinmoy | |||
06 Sep 1986 | 1 | 3:42:28 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
06 Apr 1986 | 1 | 3:15:03 | RD | Marathon | Margate ENG | Isle of Thanet | |||
27 Jul 1985 | 1 | 5:36:09 | a | RD | 64.37 km | Canvey Island ENG | Woodford |