Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:39.7 | Luanda ANG | 31 Dec 2010 | ||
RD | Half Mara | 1:02:00 | Yangzhou CHN | 26 Apr 2009 | ||
RD | Half Mara | 1:03:08 | Yangzhou CHN | 06 Apr 2008 | ||
RD | Half Mara | 1:04:28 | Djibouti DJI | 22 Feb 2008 | ||
RD | Marathon | 2:19:20 | Mombasa KEN | 19 Jun 1994 | ||
OT | 10 km | 30:18.01 | Machakos KEN | 20 Jun 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
31 Dec 2010 | 9 | 29:39.7 | RD | 10 km | Luanda ANG | Corrida de São Silvestre | |||
25 Apr 2010 | 2 | 1:02:39 | RD | Half Mara | Yangzhou CHN | Yangzhou | $3,800 | ||
26 Apr 2009 | 1 | 1:02:00 | RD | Half Mara | Yangzhou CHN | Yangzhou | |||
20 Jun 2008 | 3 | 30:18.01 | OT | 10 km | Machakos KEN | Southern Province Kenyan Provincial Championships | |||
06 Apr 2008 | 2 | 1:03:08 | RD | Half Mara | Yangzhou CHN | Chinese Championships | |||
22 Feb 2008 | 3 | 1:04:28 | RD | Half Mara | Djibouti DJI | Djibouti | |||
19 Jun 1994 | 11 | 2:19:20 | RD | Marathon | Mombasa KEN | Mombasa |