Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:06:56 | Kathmandu NEP | 19 Feb 2011 | ||
| RD | Marathon | 2:23:09 | Beijing CHN | 24 Aug 2008 | ||
| RD | Marathon | 2:25:28 | Pokhara NEP | 18 Feb 2003 | ||
| RD | Marathon | 2:28:06 | Hong Kong HKG | 24 Feb 2002 | ||
| OT | 5 km | 14:39.13 | Bangalore IND | 01 May 2015 | ||
| OT | 10 km | 30:45.06 | Bangalore IND | 04 May 2015 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 19 Sep 2015 | 6 | 31:36.87 | OT | 10 km | Kolkata IND | National Open Athletics Championships | |||
| 04 May 2015 | 6 | 30:45.06 | OT | 10 km | Bangalore IND | Indian Championships | |||
| 01 May 2015 | 9 | 14:39.13 | OT | 5 km | Bangalore IND | Indian Championships | |||
| 19 Feb 2011 | 1 | 1:06:56 | RD | Half Mara | Kathmandu NEP | n/a | |||
| 09 Feb 2010 | 4 | 2:02:12 | x | RD | Marathon | Dhaka BAN | South Asian Games | ||
| 12 Sep 2009 | 1 | 2:25:36 | RD | Marathon | Kathmandu NEP | Real Kathmandu | $5,000 | ||
| 01 Nov 2008 | 2 | 2:24:34 | RD | Marathon | Kathmandu NEP | Kathmandu | |||
| 20 Sep 2008 | 2 | 2:28:44 | RD | Marathon | Kathmandu NEP | REAL International | |||
| 24 Aug 2008 | 45 | 2:23:09 | RD | Marathon | Beijing CHN | Olympic Games | |||
| 16 Feb 2008 | 2 | 2:26:57 | RD | Marathon | Pokhara NEP | Pokhara | |||
| 18 Feb 2007 | 1 | 2:21:30 | x | RD | Marathon | Pokhara NEP | Pokhara | ||
| 21 Jan 2006 | 1 | 2:23:12 | x | RD | Marathon | Kathmandu NEP | Nepalese Championships | ||
| 18 Feb 2003 | 1 | 2:25:28 | RD | Marathon | Pokhara NEP | Pokhara | |||
| 24 Feb 2002 | 21 | 2:28:06 | RD | Marathon | Hong Kong HKG | Standard Chartered Bank Hong Kong |
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