Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:58 | Sasolburg RSA | 07 Feb 2004 | ||
RD | Half Mara | 1:06:46 | Vanderbijlpark RSA | 15 Oct 2005 | ||
RD | Half Mara | 1:07:30 | Johannesburg RSA | 15 Feb 2004 | ||
RD | Half Mara | 1:09:51 | Pretoria RSA | 08 Nov 2003 | ||
RD | Marathon | 2:17:30 | Vereeniging RSA | 05 Mar 2006 | ||
RD | Marathon | 2:20:20 | Sasolburg RSA | 05 Feb 2005 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Mar 2009 | 3 | 2:27:16 | RD | Marathon | Vereeniging RSA | Cape Gate Vaal | |||
07 Feb 2009 | 3 | 2:27:16 | x | RD | Marathon | Sasolburg RSA | Sasol | ||
15 Apr 2006 | DQ | DQ | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
05 Mar 2006 | 1 | 2:17:30 | RD | Marathon | Vereeniging RSA | Cape Gate Vaal | |||
04 Feb 2006 | 3 | 2:22:54 | RD | Marathon | Sasolburg RSA | Sasol | |||
15 Oct 2005 | 2 | 1:06:46 | RD | Half Mara | Vanderbijlpark RSA | All-in-One Engineering | |||
06 Mar 2005 | 1 | 2:24:51 | RD | Marathon | Vereeniging RSA | Cape Gate Vaal | |||
05 Feb 2005 | 1 | 2:20:20 | RD | Marathon | Sasolburg RSA | Sasol | |||
26 Sep 2004 | 1 | 2:47:58 | a x | RD | 50 km | Pretoria RSA | City to City | ||
10 Apr 2004 | 12 | 3:16:17 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
15 Feb 2004 | 3 | 1:07:30 | RD | Half Mara | Johannesburg RSA | Pick 'n Pay | |||
07 Feb 2004 | 1 | 29:58 | RD | 10 km | Sasolburg RSA | Sasol | |||
08 Nov 2003 | 2 | 1:09:51 | RD | Half Mara | Pretoria RSA | Reserve Bank | |||
15 Mar 2003 | 8 | 2:55:32 | RD | 50 km | Hartebeespoort RSA | Old Mutual Om die Dam |