Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
18 Sep 2005 |
21 |
20:24 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
24 May 2003 |
6 |
16:00.31 |
|
OT |
5 km |
Braunschweig GER |
DMM Bundesliga Endkampf |
|
|
10 May 2003 |
19 |
33:29 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
25 May 2002 |
1 |
15:13.45 |
|
OT |
5 km |
Gelnhausen GER |
DMM Bundesliga Endkampf |
|
|
09 Mar 2002 |
17 |
34:58 |
|
XC |
10 km |
Regensburg GER |
German Crosscountry Championships |
|
|
31 Dec 2001 |
13 |
23:45 |
|
RD |
8 km |
Trier GER |
Bit-Silvesterlauf |
|
|
16 Jun 2001 |
12 |
24:20 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
19 May 2001 |
8 |
29:35.26 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
12 May 2001 |
1 |
14:39.56 |
|
OT |
5 km |
Minden GER |
DMM Bundesliga Endkampf |
|
|
07 Apr 2001 |
19 |
29:39.96 |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
03 Mar 2001 |
2 |
32:11 |
|
XC |
10 km |
Regensburg GER |
German Crosscountry Championships |
|
|
14 Jan 2001 |
3 |
26:13.1 |
|
XC |
8 km |
Walldorf GER |
Walldorfer Rennbahn-Cross |
|
|
17 Dec 2000 |
22 |
33:02 |
|
XC |
10 km |
Neuss GER |
German Cross Cup |
|
|
03 Sep 2000 |
10 |
30:28 |
a |
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
20 Aug 2000 |
8 |
8:10.94 |
|
OT |
3 km |
Nivelles BEL |
n/a |
|
|
05 Aug 2000 |
11 |
13:52.70 |
|
OT |
5 km |
Heusden BEL |
Nacht van de Atletiek- B Race |
|
|
24 Jun 2000 |
15 |
24:10.6 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
27 May 2000 |
1 |
28:44.88 |
|
OT |
10 km |
Troisdorf GER |
German Championships |
|
|
21 May 2000 |
4 |
8:03.63 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen Meeting |
|
|
22 Apr 2000 |
19 |
31:16 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
09 Apr 2000 |
7 |
29:12 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
13 Feb 2000 |
7 |
8:10.93 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
06 Feb 2000 |
11 |
8:09.25 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 1999 |
20 |
|
|
RD |
8 km |
Trier GER |
Bit-Silvesterlauf |
|
|
27 Nov 1999 |
7 |
30:06 |
|
XC |
9.8 km |
Viersen-Süchteln GER |
German Crosscountry Championships |
|
|
26 Sep 1999 |
7 |
17:19.5 |
|
RD |
6.2 km |
Biberach an der Riss GER |
International Boehringer Ingelheim Cup |
$215 |
|
10 Sep 1999 |
4 |
8:11.17 |
|
OT |
3 km |
Sondershausen GER |
n/a |
|
|
04 Sep 1999 |
7 |
29:18.56 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
10 Jul 1999 |
18 |
14:34.03 |
|
OT |
5 km |
Arnhem NED |
Papendal Games |
|
|
03 Jul 1999 |
11 |
14:36.28 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
12 Jun 1999 |
8 |
23:55 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
22 May 1999 |
1 |
29:08.15 |
|
OT |
10 km |
Leinfelden GER |
German Championships |
|
|
15 May 1999 |
3 |
14:24.59 |
|
OT |
5 km |
Salzgitter GER |
DMM Bundesliga Endkampf |
|
|
09 May 1999 |
4 |
8:09.41 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen Meeting |
|
|
10 Apr 1999 |
17 |
29:47.66 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo- B Race |
|
|
21 Feb 1999 |
4 |
8:05.89 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
20 Feb 1999 |
4 |
8:08.44 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships- Heat 1 |
|
|
07 Feb 1999 |
8 |
7:58.75 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Meeting |
|
|
31 Dec 1998 |
10 |
23:45 |
|
RD |
8 km |
Trier GER |
Bit-Silvesterlauf |
|
|
29 Nov 1998 |
11 |
31:02 |
|
XC |
10 km |
Heringsdorf GER |
German Championships |
|
|
18 Sep 1998 |
2 |
8:01.99 |
|
OT |
3 km |
Sondershausen GER |
n/a |
|
|
06 Sep 1998 |
6 |
17:20 |
|
RD |
6 km |
Kaiserslautern GER |
Nike Stadtlauf |
|
|
29 Aug 1998 |
7 |
28:49.50 |
|
OT |
10 km |
Troisdorf GER |
International Sportsfest |
|
|
19 Jul 1998 |
DNF |
DNF |
|
OT |
5 km |
Stuttgart GER |
LG Athletics Meeting |
|
|
11 Jul 1998 |
12 |
13:41.50 |
|
OT |
5 km |
Nürnberg GER |
Live '98 |
|
|
04 Jul 1998 |
5 |
14:05.18 |
|
OT |
5 km |
Berlin GER |
German Athletics Championships |
|
|
19 Jun 1998 |
2 |
8:02.93 |
|
OT |
3 km |
Esch-sur-Alzette LUX |
n/a |
|
|
03 Jun 1998 |
5 |
13:52.10 |
|
OT |
5 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
23 May 1998 |
8 |
29:20.26 |
|
OT |
10 km |
Lindau/Bodensee GER |
German Championships |
|
|
13 May 1998 |
7 |
14:07.90 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
04 Apr 1998 |
26 |
29:41.77 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
08 Mar 1998 |
10 |
8:15.79 |
|
IT |
3 km |
Sindelfingen GER |
Raiffeisenbanken Leichtathletik |
|
|
15 Feb 1998 |
5 |
8:09.79 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
14 Feb 1998 |
1 |
8:06.29 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships- Heat 1 |
|
|
31 Dec 1997 |
19 |
24:07 |
|
RD |
8 km |
Trier GER |
Bit Silvesterlauf Trier |
|
|
30 Aug 1997 |
5 |
28:38.48 |
|
OT |
10 km |
Catania ITA |
World University Games |
|
|
28 Aug 1997 |
2 |
13:58.35 |
|
OT |
5 km |
Catania ITA |
World University Games |
|
|
19 Jul 1997 |
19 |
14:11.63 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
07 Jul 1997 |
DNF |
DNF |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
24 May 1997 |
3 |
28:17.93 |
|
OT |
10 km |
Osnabrück GER |
German Championships |
|
|
14 May 1997 |
8 |
13:55.24 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
23 Feb 1997 |
3 |
8:03.35 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
14 Feb 1997 |
4 |
7:55.24 |
|
IT |
3 km |
Karlsruhe GER |
International Indoor Meeting |
|
|
02 Feb 1997 |
4 |
7:48.87 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 1996 |
1 |
23:18 |
|
RD |
8 km |
Trier GER |
Bit-Silvester Race |
|
|
23 Dec 1996 |
1 |
26:51 |
|
XC |
9.1 km |
Neuss GER |
German Cross Challenge Final |
|
|
15 Dec 1996 |
64 |
36:12 |
|
XC |
9.65 km |
Charleroi BEL |
European Cross Championships |
|
|
15 Sep 1996 |
5 |
14:04 |
|
RD |
5.12 km |
Biberach an der Riss GER |
Thomae Cup |
$360 |
|
08 Sep 1996 |
10 |
29:38 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf Dusseldorf |
$180 |
|
28 Jun 1996 |
21 |
24:07.6 |
|
RD |
8 km |
Darmstadt GER |
Cup da Franco |
|
|
21 Jun 1996 |
5 |
13:58.40 |
|
OT |
5 km |
Köln GER |
German Championships |
|
|
06 Jun 1996 |
DNF |
DNF |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion |
|
|
11 Feb 1996 |
2 |
7:55.23 |
|
IT |
3 km |
Karlsruhe GER |
IHM Meeting |
|
|
04 Feb 1996 |
7 |
7:56.61 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 1995 |
2 |
23:12 |
|
RD |
8 km |
Trier GER |
Bit Silvesterlauf |
|
|
02 Dec 1995 |
40 |
28:03 |
|
XC |
9.1 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
01 Oct 1995 |
71 |
1:05:43 |
a |
RD |
Half Mara |
Montbeliard FRA |
IAAF World Championships |
|
|
01 Sep 1995 |
22 |
13:47.74 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
18 Aug 1995 |
11 |
7:47.46 |
|
OT |
3 km |
Köln GER |
Weltklasse |
|
|
25 Jun 1995 |
6 |
13:55.91 |
|
OT |
5 km |
Villeneuve d'Ascq FRA |
Euro Cup A |
|
|
31 Dec 1994 |
9 |
26:45 |
a x |
RD |
9 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
30 Aug 1994 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
20 Aug 1994 |
1 |
29:44 |
|
RD |
10 km |
Seligenstadt GER |
Seligenstader Stadtlauf |
|
|
10 Apr 1994 |
13? |
1:05:45 |
|
RD |
Half Mara |
Melle GER |
German Championships |
|
|
31 Dec 1993 |
5 |
23:14 |
|
RD |
8 km |
Trier GER |
Bit Silvesterlauf |
|
|