Runner profile

Abdelilah
Sameh
Germany
Morrocco (until 31 Dec 1998)
Time
$690
0

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:26 a Düsseldorf GER 06 Sep 1998
RD 10 km 29:32 a Düsseldorf GER 08 Sep 1996
OT 3 km 8:04.53 Hengelo NED 01 Jun 1998
OT 5 km 13:57.38 Koblenz GER 09 Jun 1999
OT 5 km 14:19.18 Kerkrade NED 17 May 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
23 Jun 1999 15 13:59.26 OT 5 km Kassel GER Askina Internationales Leichtathletik Sportfest
09 Jun 1999 5 13:57.38 OT 5 km Koblenz GER Mini-Internationales
06 Sep 1998 10 29:26 a RD 10 km Düsseldorf GER Ko-Lauf
24 Jun 1998 9 22:09 RD 7.9 km Darmstadt GER Darmstadter Stadtlauf $330
01 Jun 1998 12 8:04.53 OT 3 km Hengelo NED Adriaan Paulen Memorial
31 Dec 1997 10 23:40 RD 8 km Trier GER Bit Silvesterlauf Trier
21 Dec 1997 12 31:59 XC 9.1 km Neuss GER Asics Cross Challenge Neuss
15 Sep 1996 12 14:27 RD 5.12 km Biberach an der Riss GER Thomae Cup $90
08 Sep 1996 7 29:32 a RD 10 km Düsseldorf GER Ko-Lauf Dusseldorf $270
17 May 1996 4 14:19.18 OT 5 km Kerkrade NED Kerkrade Classic- Race 2
11 Feb 1996 DNF DNF IT 3 km Karlsruhe GER IHM Meeting