Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:49 | Llanelli WAL | 15 Apr 1984 | ||
RD | Marathon | 2:19:20 | Glasgow SCO | 11 Sep 1983 | ||
RD | Marathon | 2:20:06 | Newport WAL | 22 Aug 1981 | ||
RD | Marathon | 2:21:57.8 | Newport WAL | 18 Aug 1979 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
15 Apr 1984 | 5 | 29:49 | RD | 10 km | Llanelli WAL | Welsh Championships | |||
11 Sep 1983 | 5 | 2:19:20 | RD | Marathon | Glasgow SCO | Glasgow | |||
19 Jun 1983 | 1= | 2:29:03 | RD | Marathon | Terni ITA | Acque | |||
16 May 1982 | 1 | 2:21:36 | RD | Marathon | Neath WAL | Welsh Championships | |||
22 Aug 1981 | 1 | 2:20:06 | RD | Marathon | Newport WAL | Welsh Championships | |||
16 Aug 1980 | 2 | 2:24:19 | RD | Marathon | Newport WAL | Welsh Championships | |||
02 Sep 1979 | 3 | 48:36 | x | RD | 16 km | Quimper FRA | Tour du Goyen | ||
18 Aug 1979 | 1 | 2:21:57.8 | RD | Marathon | Newport WAL | Welsh Championships |