Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 2011 |
1 |
3:25:57 |
|
RD |
50 km |
Cambridge ON/CAN |
Run for the Toad |
|
|
16 Jul 2011 |
1 |
3:35:53 |
|
XC |
Marathon |
Bragg Creek AB/CAN |
Powderface 42 Trail |
|
|
17 Jul 2010 |
1 |
3:37:11 |
|
XC |
Marathon |
Bragg Creek AB/CAN |
Powderface 42 Trail |
|
|
10 Jul 2010 |
2 |
31:55 |
|
XC |
7.5 km |
Canmore AB/CAN |
NACAC/Canadian Mountain Running Championships |
|
|
03 Oct 2009 |
1 |
3:23:31 |
|
XC |
50 km |
Cambridge ON/CAN |
Run for the Toad |
|
|
16 Aug 2009 |
8 |
2:38:43 |
|
RD |
Marathon |
Edmonton AB/CAN |
ING Edmonton |
|
|
07 Dec 2008 |
1= |
2:48:xx |
|
RD |
Marathon |
Guelph ON/CAN |
Jeffrey's Journey |
|
|
04 Oct 2008 |
2 |
1:31:19 |
|
XC |
25 km |
Cambridge ON/CAN |
Run for the Toad |
|
|
25 May 2008 |
29 |
2:24:59.3 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
20 Apr 2008 |
6 |
1:05:41.3 |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
$995 |
|
01 Mar 2008 |
8 |
23:21 |
|
XC |
8 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
01 Dec 2007 |
5 |
30:29.4 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
18 Nov 2007 |
3 |
31:36.6 |
|
XC |
10 km |
Brockville ON/CAN |
Ontario Provincial Crosscountry Championships |
|
|
03 Nov 2007 |
5 |
25:20 |
|
XC |
8 km |
New York NY/USA |
Bad Boy Crosscountry |
|
|
16 Jun 2007 |
2 |
15:28 |
|
RD |
5 km |
Cambridge ON/CAN |
Cambridge Classic |
|
|
05 Jun 2007 |
2 |
15:16 |
|
RD |
5 km |
Ancaster ON/CAN |
Ancaster Old Mill |
$95 |
|
28 Jan 2007 |
20 |
1:05:52 |
a x |
RD |
Half Mara |
Austin TX/USA |
3-M |
|
|
02 Jul 2006 |
4 |
30:55 |
|
RD |
10 km |
London ENG |
British London Run |
|
|
27 Jan 2006 |
9 |
14:17.17 |
|
IT |
5 km |
Boston MA/USA |
Boston University Invitational |
|
|
03 Dec 2005 |
9 |
31:07 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
2 |
26:47.6 |
|
XC |
8 km |
Woodstock ON/CAN |
Ontario Crosscountry Championships |
|
|
30 Oct 2005 |
4 |
31:06 |
|
RD |
10 km |
London ON/CAN |
Halloween Haunting |
|
|
29 May 2004 |
7 |
30:38.7 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,540 |
|
16 May 2004 |
4 |
1:07:17 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Energy Capital |
$360 |
|
21 Mar 2004 |
111 |
41:12 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
30 Jan 2004 |
3 |
14:30.37 |
|
IT |
5 km |
University Park PA/USA |
Penn State National Invitational |
|
|
24 Nov 2003 |
10 |
30:00 |
|
RL |
10 km |
Chiba JPN |
International Chiba Ekiden- Leg 3 |
|
|
18 Oct 2003 |
12 |
26:12.7 |
|
XC |
8 km |
University Park PA/USA |
Penn State National Invitational |
|
|
11 Oct 2003 |
3 |
|
|
RL |
10 km |
Akron OH/USA |
North American Road Relay Championship- Leg 3 |
$1,000 |
|
09 Jul 2003 |
11 |
29:54.52 |
|
OT |
10 km |
Hamilton ON/CAN |
Hamilton High Performance |
$35 |
|
07 Jun 2003 |
7 |
29:55.80 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Harry Jerome Track Classic |
|
|
13 Mar 2003 |
5 |
8:24.60 |
|
IT |
3 km |
Windsor ON/CAN |
Canadian Universities Indoor Championships |
|
|
01 Feb 2003 |
12 |
8:23.99 |
|
IT |
3 km |
University Park PA/USA |
National Invitational |
|
|
09 Nov 2002 |
7 |
31:43 |
|
XC |
10 km |
London ON/CAN |
Canadian Interuniversity Sport Crosscountry Champs |
|
|
12 Oct 2002 |
7 |
26:21.7 |
|
XC |
8.3 km |
University Park PA/USA |
National Invitational |
|
|
01 Jun 2002 |
10 |
14:53.41 |
|
OT |
5 km |
Waltham MA/USA |
Boston High Performance Meeting #3 |
|
|
06 Apr 2002 |
7 |
24:44 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$65 |
|
25 Mar 2001 |
3 |
15:24 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$30 |
|
13 May 2000 |
13 |
32:32.7 |
|
RD |
10 km |
Ottawa ON/CAN |
National Capital/MDS Nordion |
|
|