Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Oct 2007 |
7 |
1:07:56.4 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara |
|
|
15 Jul 2007 |
9 |
52:06.2 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan Toronto |
|
|
13 Jul 2007 |
12 |
14:42.31 |
|
OT |
5 km |
Windsor ON/CAN |
Canadian Championships |
|
|
29 Jun 2007 |
4 |
14:48.88 |
|
OT |
5 km |
Ottawa ON/CAN |
Ontario Championships |
|
|
16 Jun 2007 |
1 |
15:23 |
|
RD |
5 km |
Cambridge ON/CAN |
Cambridge Classic |
|
|
27 May 2007 |
14 |
2:24:21 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
$925 |
|
28 Jan 2007 |
17 |
1:04:49 |
a x |
RD |
Half Mara |
Austin TX/USA |
3-M |
|
|
22 Oct 2006 |
93 |
2:26:49 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
|
|
07 Oct 2006 |
8 |
31:03.4 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
|
|
24 Sep 2006 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
20 Aug 2006 |
1 |
26:39 |
|
RD |
8 km |
Waterloo ON/CAN |
ENDURrace |
|
|
08 Jul 2006 |
1 |
51:07 |
|
RD |
10 mi |
Hamilton ON/CAN |
Baranga's on the Beach |
|
|
29 May 2006 |
27 |
32:14 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
|
|
28 Apr 2006 |
5 |
29:58.45 |
|
OT |
10 km |
Hillsdale MI/USA |
Hillsdale Gina Relays |
|
|
14 Apr 2006 |
2 |
14:59 |
|
RD |
5 km |
London ON/CAN |
Downtown |
$130 |
|
19 Feb 2006 |
1 |
42:14 |
|
RD |
12.87 km |
Waterloo ON/CAN |
Re-Fridgee-Eighter |
|
|
03 Dec 2005 |
24 |
31:58 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
6 |
27:35.9 |
|
XC |
8 km |
Woodstock ON/CAN |
Ontario Crosscountry Championships |
|
|
30 Oct 2005 |
6 |
31:34 |
|
RD |
10 km |
London ON/CAN |
Halloween Haunting |
|
|
28 May 2005 |
14 |
31:15.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordian |
|
|
20 Mar 2005 |
103 |
40:06 |
|
XC |
12.02 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
05 Feb 2005 |
20 |
8:18.56 |
a |
IT |
3 km |
South Bend IN/USA |
Meyo Invitational |
|
|
16 Jan 2005 |
10 |
1:05:00 |
|
RD |
Half Mara |
Houston TX/USA |
HP Houston |
|
|
26 Dec 2004 |
1 |
50:49 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
$250 |
|
04 Dec 2004 |
18 |
31:20 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2004 |
12 |
14:44 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup- Leg 4 |
|
|
18 Sep 2004 |
1 |
24:55 |
|
XC |
8 km |
Waterloo ON/CAN |
Don Mills Invitational Crosscountry |
|
|
09 Jul 2004 |
8 |
14:18.98 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
25 May 2004 |
9 |
14:30.46 |
|
OT |
5 km |
Hamilton ON/CAN |
Marauder Invitational |
|
|
23 Apr 2004 |
11 |
14:29.4 |
|
OT |
5 km |
Hillsdale MI/USA |
Hillsdale Gina Relays |
|
|
28 Mar 2004 |
1 |
14:50.3 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
28 Sep 2003 |
3 |
1:06:10 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Waterfront |
|
|
09 Jul 2003 |
14 |
31:18.11 |
|
OT |
10 km |
Hamilton ON/CAN |
Hamilton High Performance |
|
|
24 May 2003 |
6 |
30:54 |
|
RD |
10 km |
Fayetteville NY/USA |
Fayetteville Classic |
|
|
10 May 2003 |
17 |
30:42.7 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
26 Dec 2002 |
2 |
52:30 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
|
|
20 Oct 2002 |
4 |
30:31 |
|
RD |
10 km |
London ON/CAN |
Timex Canadian Championships |
|
|
13 Oct 2002 |
2 |
24:31.84 |
|
XC |
5 mi |
Rochester NY/USA |
GVH Cross Country Invitational |
$255 |
|
01 Jul 2002 |
6 |
14:47 |
a |
RD |
5 km |
Hamilton ON/CAN |
Dreams |
$195 |
|
11 May 2002 |
12 |
30:44.7 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
27 Oct 2001 |
3 |
47:28 |
a |
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$300 |
|
17 Jun 2001 |
2 |
30:59 |
|
RD |
10 km |
Toronto ON/CAN |
Waterloo Classic |
|
|
19 Apr 2001 |
3 |
31:31.06 |
|
OT |
10 km |
Lawrence KS/USA |
Kansas Relays |
|
|
26 Jan 2001 |
1 |
14:43.91 |
|
IT |
5 km |
Fayetteville AR/USA |
Razorback Invitational-unseeded |
|
|
06 May 2000 |
3 |
15:44 |
|
RD |
5 km |
Brown Branch MO/USA |
Bradleyville Scholarship Run |
$125 |
|