Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:43 | Hilversum NED | 18 Apr 2004 | ||
RD | 10 km | 37:42 | Heinenoord NED | 14 Jun 2003 | ||
RD | 15 km | 53:06 | Breda NED | 02 May 2004 | ||
RD | 15 km | 56:38 | Breda NED | 04 May 2003 | ||
RD | 10 mi | 58:12 | Nijverdal NED | 30 Oct 2004 | ||
RD | Half Mara | 1:14:30 | a | De Meern NED | 12 Apr 2004 | |
RD | Half Mara | 1:16:04 | Haarlem NED | 28 Sep 2003 | ||
RD | Half Mara | 1:17:29 | Salzburg AUT | 27 Apr 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Nov 2004 | 16 | 24:56 | XC | 6.2 km | Tilburg NED | Internationale ABAB Warandeloop | |||
21 Nov 2004 | 12 | 53:18.7 | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | $120 | ||
13 Nov 2004 | 1 | 1:18:47 | RD | Half Mara | Monster NED | Olsthoorn | |||
07 Nov 2004 | 1 | 30:21 | XC | 9 km | Hilversum NED | Maple Leaf Cross | |||
30 Oct 2004 | 1 | 58:12 | RD | 10 mi | Nijverdal NED | Diepe Hel Holterbergloop | |||
17 Oct 2004 | 9 | 1:16:09 | RD | Half Mara | Reims FRA | Reims | |||
10 Oct 2004 | 1 | 1:15:54 | RD | Half Mara | Eindhoven NED | Eindhoven | |||
03 Oct 2004 | 4 | 1:15:52 | RD | Half Mara | Friville Escarbotin FRA | Friville Escarbotin | |||
19 Jun 2004 | 1 | 34:54 | RD | 10 km | Rijsbergen NED | Sint Bavoloop | |||
02 May 2004 | 3 | 53:06 | RD | 15 km | Breda NED | Haagse Beemdenloop | |||
25 Apr 2004 | 2 | 1:16:56 | RD | Half Mara | Salzburg AUT | Salzburg AMREF | |||
18 Apr 2004 | 2 | 33:43 | RD | 10 km | Hilversum NED | Nike Hilversum | |||
12 Apr 2004 | 3 | 1:14:30 | a | RD | Half Mara | De Meern NED | Leidsche-Rijn | ||
30 Nov 2003 | 23 | 22:47 | XC | 6.2 km | Tilburg NED | Internationale ABAB Warandeloop | |||
08 Nov 2003 | 1 | 1:21:27 | RD | Half Mara | Monster NED | Jan Olsthoorn | |||
02 Nov 2003 | 1 | 31:38 | XC | 9 km | Hilversum NED | Maple Leaf Cross | |||
28 Sep 2003 | 1 | 1:16:04 | RD | Half Mara | Haarlem NED | Trosloop | |||
14 Jun 2003 | 4 | 37:42 | RD | 10 km | Heinenoord NED | Heinenoord | |||
04 May 2003 | 3 | 56:38 | RD | 15 km | Breda NED | Haagse Beemdenloop | |||
27 Apr 2003 | 2 | 1:17:29 | RD | Half Mara | Salzburg AUT | Salzburg AMREF |