Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:35.3 | Tours FRA | 15 Sep 2003 | ||
RD | 10 km | 29:43 | Arras FRA | 30 Aug 2003 | ||
RD | Half Mara | 1:04:11 | Vimeu FRA | 05 Oct 2003 | ||
OT | 3 km | 8:29.0 | n/a MAR | 30 Jun 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Jun 2004 | 6 | 8:33.26 | OT | 3 km | Dreux FRA | n/a | |||
15 Feb 2004 | 6 | 31:06 | XC | 10.2 km | Diekirch LUX | Eurocross | |||
05 Oct 2003 | 4 | 1:04:11 | RD | Half Mara | Vimeu FRA | Vimeu | |||
15 Sep 2003 | 10 | 29:35.3 | RD | 10 km | Tours FRA | Course de l'Europe à Tours | |||
30 Aug 2003 | 6 | 29:43 | RD | 10 km | Arras FRA | Courses Pédestres d'Arras | |||
30 Jun 2001 | 1 | 8:29.0 | OT | 3 km | n/a MAR | Moroccan Championships |