Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 17:57 | Lancaster ENG | 27 Aug 2016 | ||
RD | 10 km | 34:32 | Leeds ENG | 25 Nov 2007 | ||
RD | 10 km | 38:26 | a | Clitheroe ENG | 30 Dec 1999 | |
RD | Half Mara | 1:20:32 | Llanwddyn WAL | 11 Sep 2016 | ||
RD | Marathon | 2:56:16 | Chester ENG | 02 Oct 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
02 Oct 2016 | 3 | 2:56:16 | RD | Marathon | Chester ENG | Chester | $650 | ||
11 Sep 2016 | 1 | 1:20:32 | RD | Half Mara | Llanwddyn WAL | Lake Vyrnwy | |||
27 Aug 2016 | 1 | 17:57 | RD | 5 km | Lancaster ENG | Lancaster | |||
07 Sep 2008 | 2 | 35:56 | RD | 10 km | Partington ENG | Trafford | |||
01 Jun 2008 | 1 | 36:22 | RD | 10 km | Coventry ENG | Coventry Northbrook | |||
25 Nov 2007 | 4 | 34:32 | RD | 10 km | Leeds ENG | Leeds Abbey Dash | |||
22 Dec 2002 | 35 | 27:02 | XC | 6 km | Brussels BEL | Lotto Crosscup | |||
30 Dec 1999 | 6 | 38:26 | a | RD | 10 km | Clitheroe ENG | Ribble Valley |