Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Mar 2009 |
4 |
29:56 |
|
RD |
10 km |
Manchester ENG |
Trafford |
|
|
01 Feb 2009 |
2 |
24:09 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
24 Nov 2008 |
8 |
29:44 |
|
RL |
10 km |
Chiba JPN |
Chiba Ekiden- Leg 3 |
|
|
12 Oct 2008 |
2 |
29:44 |
|
RD |
10 km |
Chichester ENG |
British Championships |
|
|
12 Jul 2008 |
15 |
14:17.80 |
|
OT |
5 km |
Birmingham ENG |
Aviva National Championships |
|
|
14 Jun 2008 |
6 |
29:20.04 |
|
OT |
10 km |
Watford ENG |
British Milers Club Nike Elite |
|
|
17 May 2008 |
15? |
8:13.43 |
|
OT |
3 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
01 May 2008 |
8 |
29:52 |
|
RD |
10 km |
Marseilles FRA |
Conseil Général |
|
|
26 Apr 2008 |
1 |
25:53 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 11 |
|
|
23 Feb 2008 |
33 |
34:12 |
|
XC |
12 km |
Alton Towers ENG |
English Cross Championships |
|
|
03 Feb 2008 |
10 |
24:41 |
x |
RD |
5 mi |
Alsager ENG |
Asics Alsager |
|
|
25 Nov 2007 |
1 |
29:30 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
14 Apr 2007 |
34 |
28:32 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
08 Apr 2006 |
11? |
15:44 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 4 |
|
|
24 Apr 2004 |
2 |
26:38 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 5 |
|
|
02 Nov 2003 |
36 |
32:34 |
|
XC |
9.83 km |
Ghent BEL |
Schaal de Booser |
|
|