Runner profile

Themba
Miya
04 Jan 1982
South Africa
Time
$1,330
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:23 Stellenbosch RSA 30 Aug 2008
RD 10 km 29:40 Stellenbosch RSA 21 Oct 2006
RD 10 km 29:45 Durban RSA 23 Oct 2005
RD 15 km 48:11 Boksburg RSA 09 May 2010
RD Half Mara 1:04:25 Port Elizabeth RSA 05 Jul 2008
RD Half Mara 1:06:28 Pretoria RSA 19 Jan 2008
OT 3 km 8:18.24 Pretoria RSA 09 Mar 2007
OT 3 km 8:22.09 Potchefstroom RSA 02 Feb 2007
OT 3 km 8:41.88 Germiston RSA 24 Jan 2003
OT 5 km 14:10.92 Durban RSA 06 Feb 2009
OT 5 km 14:12.33 Durban RSA 17 Mar 2007
OT 5 km 14:18.20 Durban RSA 17 Apr 2004
OT 5 km 14:26.16 Pretoria RSA 06 Apr 2003
OT 10 km 28:57.74 Port Elizabeth RSA 25 Apr 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
06 May 2012 2 1:48:50 RD 32 km Boksburg RSA Colgate John Hattle
02 Jul 2011 18 1:06:06 RD Half Mara Port Elizabeth RSA Lotto South African Championships
01 May 2011 3 1:46:26 RD 32 km Boksburg RSA Colgate John Hattle
06 Feb 2011 1 1:45:21 RD 32 km Springs RSA Kellogg Springs Striders
09 May 2010 2 48:11 RD 15 km Boksburg RSA John Hattle/Colgate
04 Jul 2009 40 1:05:22 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships
17 May 2009 2 1:05:44 RD Half Mara Johannesburg RSA Gauteng Striders
13 Mar 2009 5 29:53.57 OT 10 km Stellenbosch RSA South African Championships
08 Feb 2009 17 29:41 RD 10 km Durban RSA Nedbank Durban City
06 Feb 2009 10 14:10.92 OT 5 km Durban RSA Yellow Pages Series Meeting #3
02 Nov 2008 3 28:19 x RD 10 km Soweto RSA Nedbank Soweto
06 Sep 2008 11 43:48 XC 12 km Witbank RSA South African Championships
30 Aug 2008 9 29:23 RD 10 km Stellenbosch RSA Nedbank South African Championships $1,290
26 Jul 2008 5 1:05:09 RD Half Mara Phalaborwa RSA Foskor
05 Jul 2008 14 1:04:25 RD Half Mara Port Elizabeth RSA Nedbank South African Championships
01 Jun 2008 4 30:20 RD 10 km Johannesburg RSA Rand Athletic Club
19 Jan 2008 10 1:06:28 RD Half Mara Pretoria RSA Nedbank Matha Series
08 Sep 2007 16 35:02 XC 12 km Witbank RSA South African Championships
11 Aug 2007 31 29:59 RD 10 km Stellenbosch RSA Nedbank South African Championships
19 Jul 2007 19 30:45.15 OT 10 km Algiers ALG All-Africa Games
06 May 2007 4 30:09 RD 10 km Johannesburg RSA Nedbank Johannesburg
17 Mar 2007 6 14:12.33 OT 5 km Durban RSA South African Championships
16 Mar 2007 3 29:02.46 OT 10 km Durban RSA South African Championships
09 Mar 2007 3 8:18.24 OT 3 km Pretoria RSA Yellow Pages Ultimate Athletics Meeting
02 Feb 2007 8 8:22.09 OT 3 km Potchefstroom RSA Yellow Pages Ultimate Athletics Meeting
21 Oct 2006 19 29:40 RD 10 km Stellenbosch RSA Nedbank South African Championships $40
09 Sep 2006 10 34:52 XC 12 km Witbank RSA South African Championships
07 May 2006 6 31:04 RD 10 km Johannesburg RSA Nedbank Johannesburg City
11 Feb 2006 9 14:44.04 OT 5 km Port Elizabeth RSA South African Championships
10 Feb 2006 12 30:55.34 OT 10 km Port Elizabeth RSA South African Championships
23 Oct 2005 13 29:45 RD 10 km Durban RSA South African Championships
17 Sep 2005 12 38:47 XC 12 km Bloemfontein RSA South African Championships
19 Feb 2005 5 33:13 XC 10.5 km Phoenix MRI Southern Region Crosscountry Championships
11 Sep 2004 5 38:36 XC 12 km Bloemfontein RSA South African Crosscountry Championships
17 Apr 2004 6 14:18.20 OT 5 km Durban RSA ABSA South African Championships
16 Apr 2004 4 29:38.51 OT 10 km Durban RSA ABSA South African Championships
12 Mar 2004 4 29:05.44 OT 10 km Port Elizabeth RSA ABSA Series V
25 Apr 2003 4 28:57.74 OT 10 km Port Elizabeth RSA South African Championships
06 Apr 2003 2 14:26.16 OT 5 km Pretoria RSA South African U23 Championships
05 Apr 2003 1 29:05.44 OT 9.6 km Pretoria RSA South African U23 Championships
24 Jan 2003 14 8:41.88 OT 3 km Germiston RSA ABSA Series I- Race 2
19 Jan 2002 9 9:21 XC 3.2 km Middelburg RSA ABSA South African Crosscountry Championships
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