Runner profile

Coolboy
Ngamole
21 Jun 1977
South Africa
Time
$29,031
12

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:45 Durban RSA 23 Oct 2005
RD 10 km 29:59 Port Elizabeth RSA 25 Aug 2004
RD 15 km 48:13 Johannesburg RSA 09 Jan 2005
RD Half Mara 1:03:20 Durban RSA 10 Jul 2005
RD Marathon 2:10:43 Valencia ESP 27 Nov 2011
RD Marathon 2:14:29 George RSA 13 Feb 2011
RD Marathon 2:15:08 Durban RSA 10 Feb 2008
OT 3 km 8:12.21 Pretoria RSA 18 Mar 2005
OT 5 km 13:54.11 Durban RSA 17 Apr 2004
OT 10 km 28:43.01 Algiers ALG 19 Jul 2007
OT 10 km 28:49.21 Port Elizabeth RSA 25 Apr 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
30 Jul 2016 23 1:04:59 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay
01 Jun 2016 1 15:08 RD 5.633 km New York NY/USA JPMorgan Chase Corporate Challenge Global Champion
12 Mar 2016 2 1:07:35 RD Half Mara Hartebeespoort RSA Old Mutual Om die Dam
26 Jan 2016 4 8:42.1 OT 3 km Potchefstroom RSA North West League Meeting
05 Dec 2015 10 1:08:40 RD Half Mara Burgersfort RSA Eastern Limb Mines Executive Mayor's $30
26 Sep 2015 1 2:17:26 RD Marathon Mossel Bay RSA PetroSA $4,310
16 May 2015 10 1:08:38 RD Half Mara Polokwane RSA Mayoral
21 Mar 2015 1 1:09:39 RD Half Mara Hartebeespoort RSA Old Mutual Om die Dam $250
22 Feb 2015 1 2:28:45 RD Marathon Mafikeng RSA Mafikeng
06 Dec 2014 13 1:07:26 x RD Half Mara Burgersfort RSA Eastern Limb Mines
02 Mar 2014 2 1:07:57 RD Half Mara Vereeniging RSA Cape Gate Vaal
25 Jan 2014 12 39:38 XC 12 km Pretoria RSA South African Crosscountry Trials
30 Nov 2013 2 30:22 RD 10 km Burgersfort RSA Executive Mayor Eastern Limb Mines
21 Sep 2013 16 1:07:14 RD Half Mara East London RSA Legends
03 Feb 2013 3 2:21:39 RD Marathon Oudtshoorn RSA South African Championships $845
08 Sep 2012 5 1:03:58 x RD Half Mara Burgersfort RSA Eastern Limb Mines Executive Mayor's $425
12 Aug 2012 DNF DNF RD Marathon London ENG Olympic Games
28 Jul 2012 2 1:03:56 RD Half Mara Phalaborwa RSA Foskor
19 May 2012 26 30:13 RD 10 km Kimberley RSA Lotto South African Championships
05 Feb 2012 1 2:13:18 RD Marathon George RSA South African Championships $6,645
27 Nov 2011 6 2:10:43 RD Marathon Valencia ESP Divina Pastora Valencia $130
02 Oct 2011 2 1:11:40 RD Half Mara Krugersdorp RSA Roy Brown Memorial
04 Sep 2011 44 2:30:01 RD Marathon Daegu KOR IAAF World Championships
23 Jul 2011 8 1:04:17 RD Half Mara Phalaborwa RSA Foskor F1
02 Jul 2011 9 1:04:22 RD Half Mara Port Elizabeth RSA Lotto South African Championships $150
22 May 2011 20 30:47 RD 10 km Germiston RSA Lotto South African Championships
03 Apr 2011 17 1:04:45 RD Half Mara Rabat MAR Rabat
13 Feb 2011 2 2:14:29 RD Marathon George RSA Lotto South African Championships $4,125
02 Oct 2010 1 2:16:19 RD Marathon Durban RSA Lotto South African Championships $2,880
11 Sep 2010 14 39:52 XC 12 km Pretoria RSA South African Championships
14 Aug 2010 6 1:05:12 RD Half Mara Mossel Bay RSA PetroSA
24 Jul 2010 5 1:05:26 RD Half Mara Phalaborwa RSA Foskor
11 Apr 2010 6 2:19:03 RD Marathon Pyongyang PRK Mangyongdae Prix International $500
27 Sep 2009 2 29:31 RD 10 km Cape Town RSA Nedbank Cape Town $540
12 Sep 2009 9 37:06 XC 12 km Pretoria RSA South African Championships
05 Sep 2009 21 1:06:11 RD Half Mara Bloemfontein RSA Nedbank Matha Series
22 Aug 2009 22 2:16:20 RD Marathon Berlin GER IAAF World Championships $2,666
04 Jul 2009 12 1:02:11 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships
12 Apr 2009 1 1:06:34 RD Half Mara Moroni COM Southern Africa Championship $400
14 Mar 2009 5 14:22.68 OT 5 km Stellenbosch RSA South African Championships
13 Mar 2009 4 29:29.84 OT 10 km Stellenbosch RSA South African Championships
08 Feb 2009 7 2:17:48 RD Marathon Durban RSA Nedbank Durban City $620
04 Oct 2008 14 1:06:15 RD Half Mara Bloemfontein RSA Nedbank Matha Series
30 Aug 2008 21 29:54 RD 10 km Stellenbosch RSA Nedbank South African Championships
26 Jul 2008 3 1:04:25 RD Half Mara Phalaborwa RSA Foskor
05 Jul 2008 16 1:04:52 RD Half Mara Port Elizabeth RSA Nedbank South African Championships
29 Mar 2008 19 1:09:14 RD Half Mara Polokwane RSA Nedbank Matha Series
14 Mar 2008 8 29:47.33 OT 10 km Stellenbosch RSA Yellow Pages South African Championships
10 Feb 2008 3 2:15:08 RD Marathon Durban RSA Nedbank South African Championships $2,590
02 Feb 2008 2 30:15 RD 10 km Pretoria RSA McCarthy Toyota
25 Nov 2007 5 1:48:26 RD 32 km Johannesburg RSA Adcorp RAC Tough One
16 Sep 2007 3 29:17 RD 10 km Cape Town RSA Nedbank City of Cape Town $490
08 Sep 2007 13 34:51 XC 12 km Witbank RSA South African Championships
11 Aug 2007 6 29:13 RD 10 km Stellenbosch RSA Nedbank South African Championships $835
19 Jul 2007 10 28:43.01 OT 10 km Algiers ALG All-Africa Games
27 Apr 2007 2 29:30 RD 10 km Sasolburg RSA Zio Cash and Carry
16 Mar 2007 1 28:57.78 OT 10 km Durban RSA South African Championships
09 Feb 2007 7 14:11.99 OT 5 km Port Elizabeth RSA Yellow Pages Ultimate Athletics Meeting
21 Oct 2006 9 29:10 RD 10 km Stellenbosch RSA Nedbank South African Championships $600
09 Sep 2006 8 13:37 XC 4 km Witbank RSA South African Championships
01 Apr 2006 2 x RD 10 km Pretoria RSA Nedbank Matha Series- Pretoria
17 Feb 2006 1 13:57.99 OT 5 km Bellville RSA ASA Champions Challenge #4
10 Feb 2006 4 29:03.88 OT 10 km Port Elizabeth RSA South African Championships
29 Jan 2006 3 31:10 RD 10 km Johannesburg RSA Nedbank Matha Road Running Series
23 Oct 2005 4 28:45 RD 10 km Durban RSA South African Championships
01 Oct 2005 63 1:10:00 RD Half Mara Edmonton AB/CAN IAAF World Championships
17 Sep 2005 17 39:11 XC 12 km Bloemfontein RSA South African Championships
10 Jul 2005 7 1:03:20 RD Half Mara Durban RSA South African Championships
02 Jul 2005 3 30:09.2 OT 10 km Harare ZIM Southern African Regional Championships
16 Apr 2005 1 13:56.15 OT 5 km Durban RSA South African Championships
15 Apr 2005 1 28:55.61 OT 10 km Durban RSA South African Championships
18 Mar 2005 5 8:12.21 OT 3 km Pretoria RSA Absa Series Meet
09 Jan 2005 1 48:13 RD 15 km Johannesburg RSA Varsity Kudus
25 Aug 2004 20 29:59 RD 10 km Port Elizabeth RSA National Ports Authority
17 Apr 2004 2 13:54.11 OT 5 km Durban RSA ABSA South African Championships
16 Apr 2004 2 28:52.49 OT 10 km Durban RSA ABSA South African Championships
25 Apr 2003 2 28:49.21 OT 10 km Port Elizabeth RSA South African Championships
14 Sep 2002 6 13:05 XC 4 km Bloemfontein RSA RSA Interprovincial Championships
19 Jan 2002 5 9:10 XC 3.2 km Middelburg RSA ABSA South African Crosscountry Championships
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