Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:13 | Secunda RSA | 14 Feb 2004 | ||
RD | 20 km | 1:02:54 | Paris FRA | 15 Oct 2006 | ||
RD | Half Mara | 1:08:09 | Paphos CYP | 26 Nov 2006 | ||
RD | Marathon | 2:24:23 | a | Athens GRE | 05 Nov 2006 | |
OT | 10 km | 28:27.02 | Maribor SLO | 03 Apr 2004 | ||
OT | 10 km | 28:55.62 | Athens GRE | 12 Apr 2003 | ||
OT | 10 km | 29:06.38 | Corinth GRE | 25 May 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
26 Nov 2006 | 4 | 1:08:09 | RD | Half Mara | Paphos CYP | Cyprus Aphrodite | |||
05 Nov 2006 | 7 | 2:24:23 | a | RD | Marathon | Athens GRE | Athens Classic | ||
15 Oct 2006 | 12 | 1:02:54 | RD | 20 km | Paris FRA | Paris International | |||
26 May 2006 | 6 | 30:08.21 | OT | 10 km | Prague CZE | European Police Championships | |||
03 Apr 2004 | 4 | 28:27.02 | OT | 10 km | Maribor SLO | European Challenge | $1,200 | ||
14 Feb 2004 | 2 | 30:13 | RD | 10 km | Secunda RSA | Sasol | |||
18 Jul 2003 | 1 | 29:00.78 | OT | 10 km | Bydgoszcz POL | European U23 Championships | |||
12 Apr 2003 | 14 | 28:55.62 | OT | 10 km | Athens GRE | European Challenge | |||
25 May 2002 | 1 | 29:06.38 | OT | 10 km | Corinth GRE | Greek Championships |