Runner profile

Girmay
Guangul
Ethiopia
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 8:15.16 Berkeley CA/USA 22 Mar 2003
OT 5 km 14:24.17 Walnut CA/USA 17 Apr 2003
OT 5 km 14:25.25 Palo Alto CA/USA 05 May 2001
OT 5 km 14:58.76 Berkeley CA/USA 17 Mar 2001
OT 10 km 29:17.78 Palo Alto CA/USA 28 Mar 2003
IT 3 km 8:15.35 a Seattle WA/USA 01 Feb 2003
IT 5 km 14:07.95 a Seattle WA/USA 25 Feb 2005

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Feb 2005 3 14:07.95 a IT 5 km Seattle WA/USA Mountain Pacific Conference Championships
13 Nov 2004 30 31:20 XC 10 km Fresno CA/USA NCAA Division I West Regional Championship
30 Oct 2004 17 24:56 XC 8 km San Francisco CA/USA PAC-10 Conference Championships
16 Oct 2004 16 26:03 XC 8.3 km University Park PA/USA Penn State National Invitational
15 Nov 2003 25 30:23 XC 10 km Portland OR/USA NCAA West Region Championships
01 Nov 2003 28 25:56.9 XC 8 km Pullman WA/USA Pacific Ten Championships
18 Oct 2003 32 24:13.2 XC 8 km Waterloo IA/USA NCAA Pre-Nationals- Gold Division
03 Oct 2003 6 24:43 XC 8 km South Bend IN/USA Notre Dame Invitational
12 Jun 2003 DNF DNF OT 10 km Sacramento CA/USA NCAA Division I Championships
02 May 2003 DNF DNF OT 10 km Palo Alto CA/USA Cardinal Invitational- B Race
17 Apr 2003 30 14:24.17 OT 5 km Walnut CA/USA Mount SAC Relays- Open Heat 1
28 Mar 2003 17 29:17.78 OT 10 km Palo Alto CA/USA Stanford Invitational
22 Mar 2003 1 8:15.16 OT 3 km Berkeley CA/USA Cal Open
01 Feb 2003 25 8:15.35 a IT 3 km Seattle WA/USA Husky Invitational
21 Sep 2002 13 25:44.6 XC 8 km Davis CA/USA Aggie Invite
20 May 2001 9 14:26.15 OT 5 km Berkeley CA/USA Pac-10 Championships
05 May 2001 5 14:25.25 OT 5 km Palo Alto CA/USA Stanford - Cal Dual
17 Mar 2001 5 14:58.76 OT 5 km Berkeley CA/USA Cal 4-Way Meet
20 Nov 2000 151 32:13.1 XC 10 km Ames IA/USA NCAA Division I Championships