Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Oct 2014 |
37 |
1:26:34 |
|
RD |
Half Mara |
Cardiff WAL |
Lloyds Bank Cardiff |
|
|
30 Sep 2012 |
86 |
3:10:21 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
09 Sep 2012 |
4 |
36:51 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
05 Aug 2012 |
1 |
37:51.35 |
|
OT |
10 km |
Horspath ENG |
BMAF Championships- V50 |
|
|
25 Sep 2011 |
41 |
2:58:47 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
06 Mar 2011 |
19 |
1:22:27 |
|
RD |
Half Mara |
Bath ENG |
Bath |
|
|
25 Oct 2010 |
13 |
2:52:33 |
|
RD |
Marathon |
Dublin IRL |
adidas Dublin Marathon |
|
|
19 Sep 2010 |
19 |
1:20:21 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run- Early Start |
|
|
23 May 2010 |
5 |
3:02:44 |
a |
RD |
Marathon |
Edinburgh SCO |
Edinburgh |
|
|
09 May 2010 |
16 |
36:29 |
|
RD |
10 km |
Bristol ENG |
Bristol |
|
|
19 Jul 2009 |
6 |
37:53 |
|
RD |
10 km |
Undy WAL |
British Masters Championships |
|
|
19 Jul 2009 |
5 |
37:53 |
|
RD |
10 km |
Undy WAL |
Magor Marsh |
|
|
11 Oct 2004 |
44 |
37:53.4 |
|
RD |
10 km |
Boston MA/USA |
Tufts Health Place for Women |
|
|
26 Sep 2004 |
2 |
1:23:57 |
|
RD |
Half Mara |
Providence RI/USA |
Cerrone Providence |
$2,000 |
|
12 Sep 2004 |
19 |
17:53.8 |
|
RD |
5 km |
Providence RI/USA |
CVS/Pharmacy Downtown |
$750 |
|
06 Sep 2004 |
2 |
1:43:11 |
|
RD |
25 km |
Gloucester MA/USA |
Around Cape Ann |
|
|
14 Mar 2004 |
6 |
1:20:34 |
|
RD |
Half Mara |
Bath ENG |
Helphire Bath |
|
|
12 Feb 2000 |
14 |
29:26 |
|
XC |
8 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
30 Jan 2000 |
1 |
45:35 |
|
RD |
12.875 km |
Lliswerry WAL |
Lliswerry |
|
|
13 Nov 1999 |
1 |
21:46 |
|
RD |
4 mi |
Bath ENG |
Victoria Park |
|
|
10 Oct 1999 |
9 |
1:16:25 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
05 Sep 1999 |
DNF |
DNF |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
22 Aug 1999 |
3 |
56:56 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Classic |
$400 |
|
16 May 1999 |
7 |
34:37 |
|
RD |
10 km |
Glasgow SCO |
Women's Brittania |
|
|
25 Apr 1999 |
10 |
35:01 |
|
RD |
10 km |
Balmoral SCO |
BUPA Great Caledonian Run |
|
|
27 Mar 1999 |
10 |
1:15:51 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
14 Mar 1999 |
2 |
34:32 |
|
RD |
10 km |
Eastleigh ENG |
B & Q Eastleigh |
|
|
23 Nov 1998 |
8 |
33:13 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
26 Oct 1998 |
4 |
2:52:39 |
|
RD |
Marathon |
Dublin IRL |
Dublin |
|
|
18 Oct 1998 |
2 |
34:08 |
|
RD |
10 km |
Basingstoke ENG |
British AAA Championships |
|
|
04 Oct 1998 |
4 |
1:15:56 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
20 Sep 1998 |
2 |
54:32 |
a |
RD |
10 mi |
Newry NIR |
Glen Dimplex Cross Border Challenge |
|
|
13 Sep 1998 |
4 |
55:47 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
06 Sep 1998 |
4 |
34:30 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
$85 |
|
23 Aug 1998 |
9 |
1:16:59 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
24 Jun 1998 |
8 |
9:51.79 |
|
OT |
3 km |
Swindon ENG |
Nike BMC Grand Prix |
|
|
07 Jun 1998 |
1 |
35:13 |
|
RD |
10 km |
Poole ENG |
Poole Road Race |
|
|
25 May 1998 |
8 |
16:58 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Road Races |
$330 |
|
29 Jun 1997 |
2 |
33:38.36 |
|
OT |
10 km |
Sheffield ENG |
Securicor Games |
|
|
03 Jun 1997 |
2 |
33:49.1 |
|
OT |
10 km |
Loughborough ENG |
British Milers Club Meeting |
|
|
18 May 1997 |
1 |
33:17 |
|
RD |
10 km |
Glasgow SCO |
Britania Women's |
|
|
05 May 1997 |
5 |
9:39.4 |
|
OT |
3 km |
Street ENG |
BMC PB Classic |
|
|
16 Mar 1997 |
1 |
33:31 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
08 Sep 1996 |
2 |
34:01 |
|
RD |
10 km |
Warwick ENG |
Warwick Wright Peugeot Perivale |
|
|
01 Sep 1996 |
3 |
56:00 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Mizuno |
$825 |
|
14 Jun 1996 |
5 |
34:30.52 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 May 1996 |
5 |
16:42 |
|
RD |
5 km |
Street ENG |
Gerry Murray Memorial |
|
|
04 May 1996 |
8 |
16:24 |
|
RD |
5 km |
Dublin IRL |
ESB Classic |
|
|
13 Apr 1996 |
7 |
|
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
03 Mar 1996 |
1 |
55:52 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
12 Jun 1994 |
6 |
33:56.04 |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
30 May 1994 |
2 |
16:18 |
|
RD |
5 km |
Wells ENG |
CICA International Road Races |
|
|
28 May 1994 |
1 |
16:13.43 |
|
OT |
5 km |
Crawley ENG |
n/a |
|
|
08 May 1994 |
4 |
16:27 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
23 Apr 1994 |
4 |
16:53 |
|
RD |
5 km |
Bath ENG |
Reebok City Centre |
|
|
06 Mar 1994 |
1 |
55:20 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
06 Feb 1994 |
6 |
18:21 |
|
XC |
5 km |
Val de Marne FRA |
Val de Marne |
|
|
30 Jan 1994 |
1 |
44:11 |
|
RD |
12.875 km |
Llisswerry WAL |
Llisswerry |
|
|
05 Dec 1993 |
1 |
33:10 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
23 Nov 1993 |
4 |
17:25 |
|
RL |
5.195 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 (F) |
|
|
12 Sep 1993 |
5 |
34:26 |
|
RD |
10 km |
London ENG |
Bupa Great London Women's Run |
|
|
31 May 1993 |
1 |
16:08 |
|
RD |
5 km |
Wells ENG |
CICA Wells City |
|
|
28 May 1993 |
4 |
16:22 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
07 Feb 1993 |
3 |
27:06 |
|
RD |
5 mi |
Alsager ENG |
Etonic Alsager |
|
|
10 Jan 1993 |
1 |
35:04 |
|
RD |
10 km |
Cwmafan WAL |
Cwmafan |
|
|
06 Dec 1992 |
2 |
27:13 |
|
RD |
5 mi |
Portsmouth ENG |
Portsmouth |
|
|
18 Oct 1992 |
5 |
34:35 |
|
RD |
10 km |
London ENG |
Great London Run |
|
|