Runner profile

Diane
Sandford
29 Mar 1961
South Africa
Time
$0
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 36:08 Port Elizabeth RSA 31 Jul 2004
RD 10 km 37:54 East London RSA 02 May 2003
RD 15 km 57:35 East London RSA 17 Oct 2004
RD Half Mara 1:20:58 Port Elizabeth RSA 15 May 2004
RD Half Mara 1:22:00 East London RSA 18 May 1991
RD Half Mara 1:23:37 Durban RSA 20 Jul 1985
RD Marathon 2:57:41 Durban RSA 20 Jul 1991
RD Marathon 2:58:25 Port Elizabeth RSA 24 Feb 1990

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
31 Oct 2004 1 35:12 a x RD 10 km East London RSA Mugg & Bean Lightning Fast
17 Oct 2004 1 57:35 RD 15 km East London RSA Daimler Chrysler Border Championships
31 Jul 2004 3 36:08 RD 10 km Port Elizabeth RSA Eastern Province Championships
15 May 2004 1 1:20:58 RD Half Mara Port Elizabeth RSA Vodacom
08 May 2004 5 37:54 RD 10 km Port Elizabeth RSA Spar Women's
31 May 2003 2 39:02 RD 10 km East London RSA Border Championships
02 May 2003 1 37:54 RD 10 km East London RSA Spoornet Nite Race
04 Aug 2002 1 34:33 a x RD 10 km East London RSA Lightning Fast
09 Aug 1998 22 1:24:50 RD Half Mara Durban RSA South African Championships
01 Sep 1996 20 1:23:12 RD Half Mara East London RSA South African Championships
28 Aug 1993 37 1:24:00 RD Half Mara Durban RSA Great South Run
20 Jul 1991 10 2:57:41 RD Marathon Durban RSA Ohlsson's South African Championships
18 May 1991 19 1:22:00 RD Half Mara East London RSA Ohlsson's South African Championships
24 Feb 1990 17 2:58:25 RD Marathon Port Elizabeth RSA South African Championships
04 Mar 1989 1 2:56:56 a x RD Marathon East London RSA Buffalo
20 Jul 1985 19 1:23:37 RD Half Mara Durban RSA South African Championships