Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Dec 2010 |
3 |
2:23:42 |
|
RD |
Marathon |
Kampala UGA |
Kampala |
$1,305 |
|
14 Sep 2008 |
6 |
2:28:12 |
|
RD |
Marathon |
Münster GER |
Volksbank Münster |
$145 |
|
04 May 2008 |
1 |
2:18:52 |
|
RD |
Marathon |
Salzburg AUT |
Salzburg AMREF |
|
|
10 Oct 2004 |
1 |
2:20:10 |
|
RD |
Marathon |
Graz AUT |
Graz |
|
|
19 Jun 2004 |
4 |
28:25.0 |
|
OT |
10 km |
Nairobi KEN |
Kenyan Athletics Championships |
|
|
19 Jun 2004 |
2 |
44:17 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
03 Jun 2004 |
4 |
30:04.0 |
|
OT |
10 km |
Nairobi KEN |
Kenya Prisons Championships |
|
|
18 Apr 2004 |
1 |
2:13:43 |
|
RD |
Marathon |
Linz AUT |
Linz |
|
|
10 Apr 2004 |
16 |
29:51 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
24 Jan 2004 |
6 |
36:16.0 |
|
XC |
12 km |
Ruiru KEN |
Kenyan Prisons Crosscountry Championships |
|
|
26 Oct 2003 |
4 |
2:18:55.0 |
|
RD |
Marathon |
Lausanne SUI |
Lausanne |
|
|
13 Apr 2003 |
4 |
2:21:14 |
|
RD |
Marathon |
London ENG |
Flora London- elite women |
|
|
23 Mar 2003 |
3 |
2:12:52 |
|
RD |
Marathon |
Marseille FRA |
Marseille Music |
$4,305 |
|
22 Feb 2003 |
18 |
37:19 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
08 Feb 2003 |
4 |
36:34 |
|
XC |
12 km |
Ruriri KEN |
Kenyan Prisons Crosscountry Championships |
|
|
06 Oct 2002 |
12 |
2:17:15 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
15 Sep 2002 |
1 |
29:49 |
|
RD |
10 km |
Deurne NED |
Deurne |
|
|
08 Jun 2002 |
6 |
29:51.3 |
|
OT |
10 km |
Nairobi KEN |
Kenya Prisons Championships |
|
|
14 Apr 2002 |
1 |
2:13:20 |
|
RD |
Marathon |
Linz AUT |
Linz |
|
|
09 Feb 2002 |
3 |
36:37 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Prisons Crosscountry Championships |
|
|
30 Sep 2001 |
29 |
2:17:54 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
06 May 2001 |
10 |
2:22:15 |
|
RD |
Marathon |
Hannover GER |
Spielbanken Niedersachsen |
|
|
10 Feb 2001 |
8 |
36:53.1 |
|
XC |
12 km |
Nairobi KEN |
Kenya Prisons Crosscountry Championships |
|
|
29 Oct 2000 |
32 |
2:25:16 |
|
RD |
Marathon |
Frankfurt GER |
Euro Frankfurt |
|
|
15 Oct 2000 |
5 |
2:14:48 |
|
RD |
Marathon |
München GER |
München Medien |
|
|
29 Apr 2000 |
10 |
2:15:50 |
a |
RD |
Marathon |
Nashville TN/USA |
Country Music |
|
|
22 Apr 2000 |
2 |
28:43 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
19 Feb 2000 |
32 |
37:58 |
|
XC |
12 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
12 Feb 2000 |
5 |
36:33 |
|
XC |
12 km |
Nairobi KEN |
Kenya Prisons Provincial Crosscountry Champs |
|
|
10 Oct 1999 |
10 |
2:17:12 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
19 Sep 1999 |
6 |
1:02:23 |
a |
RD |
Half Mara |
Zaandam NED |
Dam tot Damloop |
$600 |
|
11 Sep 1999 |
1 |
29:23 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
21 Aug 1999 |
1 |
47:00 |
|
RD |
10 mi |
Schortens GER |
Schortenser Jever Funlauf |
|
|
24 Jun 1999 |
6 |
28:57.3 |
|
OT |
10 km |
Nairobi KEN |
Kenyan Championships- Heat 3 |
|
|
12 Jun 1999 |
3 |
14:04.0 |
|
OT |
5 km |
Nairobi KEN |
Kenya Prisons Inter-Provincial Championships |
|
|
11 Jun 1999 |
4 |
29:33.3 |
|
OT |
10 km |
Nairobi KEN |
Kenya Prisons Inter-Provincial Championships |
|
|
25 Apr 1999 |
5 |
2:11:45 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
$3,830 |
|
27 Feb 1999 |
20 |
37:50 |
|
XC |
12 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
10 Jan 1999 |
20 |
1:05:40 |
x |
RD |
Half Mara |
Egmond Aan Zee NED |
Nike Egmond |
|
|
03 Jan 1999 |
5 |
29:28 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
$320 |
|
31 Dec 1998 |
13 |
32:44 |
|
XC |
10 km |
Soest NED |
Sylvestercross |
|
|
11 Oct 1998 |
6 |
2:13:58 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
27 Sep 1998 |
2 |
1:04:19 |
|
RD |
Half Mara |
Uster SUI |
Greifenseelauf |
|
|
20 Sep 1998 |
11 |
47:06 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Damloop |
$255 |
|
06 Sep 1998 |
4 |
28:51 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
04 Jul 1998 |
8 |
28:40.1 |
|
OT |
10 km |
Nairobi KEN |
Kenyan Championships |
|
|
19 Apr 1998 |
2 |
2:11:31 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
|
|
05 Apr 1998 |
4 |
28:41 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
12 Oct 1997 |
1 |
2:11:51 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
28 Sep 1997 |
10 |
1:04:05 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$275 |
|
21 Sep 1997 |
9 |
47:13 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
13 Sep 1997 |
2 |
35:48 |
a |
RD |
12.8 km |
Emmeloord NED |
Fish Potato Run |
|
|
04 May 1997 |
1 |
48:00 |
|
RD |
10 mi |
Heerlen NED |
Telematica Loop |
|
|
20 Apr 1997 |
DNF |
DNF |
|
RD |
Marathon |
Rotterdam NED |
Generale Bank Rotterdam |
|
|
13 Apr 1997 |
1 |
29:37 |
|
RD |
10 km |
Hilversum NED |
Spaanderswoudloop |
|
|
31 Mar 1997 |
11 |
1:04:31 |
|
RD |
Half Mara |
Gualtieri ITA |
Gualtieri Splendid |
$177 |
|
19 Jan 1997 |
2 |
34:40 |
|
XC |
11.2 km |
Breda NED |
Sprint Crosscountry |
|
|
12 Jan 1997 |
1 |
1:05:07 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Nike |
|
|
05 Jan 1997 |
1 |
28:59 |
|
RD |
10 km |
Ratingen GER |
Silvesterlauf Ratingen |
|
|
31 Dec 1996 |
4 |
31:32 |
|
XC |
10 km |
Soest NED |
Sylvestercross |
|
|
23 Dec 1996 |
2 |
26:54 |
|
XC |
9.1 km |
Neuss GER |
German Cross Challenge Final |
|
|
08 Dec 1996 |
3 |
23:45 |
|
RD |
8.3 km |
Herborn GER |
Advents-Race |
|
|
13 Oct 1996 |
7 |
19:07 |
a |
RD |
4 mi |
Groningen NED |
Groningen |
|
|
06 Oct 1996 |
2 |
1:02:16 |
|
RD |
Half Mara |
Breda NED |
Breda Singelloop |
|
|
29 Sep 1996 |
14 |
1:02:43 |
a x |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
22 Sep 1996 |
8 |
47:04 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
08 Sep 1996 |
6 |
29:30 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf Dusseldorf |
$300 |
|
25 Aug 1996 |
1 |
48:09 |
|
RD |
10 mi |
Heerlen NED |
Telematica Run |
|
|
28 Apr 1996 |
3 |
43:46 |
|
RD |
15 km |
La Courneuve FRA |
La Courneuve |
|
|
08 May 1994 |
5 |
1:16:16 |
|
RD |
25 km |
Berlin GER |
Berlin |
|
|
17 Apr 1994 |
2 |
13:55 |
|
RL |
5 km |
Litochoro GRE |
IAAF World Road Relay Championships- Leg 5 |
|
|
04 Apr 1994 |
1 |
1:01:26 |
|
RD |
Half Mara |
Gualteiri ITA |
Splendid International |
|
|
26 Mar 1994 |
6 |
|
|
GP |
10 km |
n/a HUN |
IAAF World Cross Challenge |
$3,500 |
|
20 Feb 1994 |
5 |
31:02 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
13 Feb 1994 |
8 |
30:15 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
06 Feb 1994 |
2 |
30:16 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
02 Jan 1994 |
1 |
1:04:47 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Egmond |
|
|
31 Dec 1993 |
2 |
28:43 |
|
RD |
10 km |
Bolzano ITA |
Corrida Internacionale di San Silvestro |
|
|
19 Dec 1993 |
4 |
32:26 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
05 Dec 1993 |
2 |
23:56 |
|
RD |
8.32 km |
Herborn GER |
Herborner Adventslauf |
|
|
28 Nov 1993 |
11 |
28:09 |
|
XC |
9.5 km |
Bolbec FRA |
Cross International Bayer |
|
|
27 Nov 1993 |
19 |
22:05 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International |
|
|
03 Oct 1993 |
2 |
1:02:44 |
|
RD |
Half Mara |
Breda NED |
Breda Singelloop |
|
|
25 Sep 1993 |
1 |
29:18 |
|
RD |
10 km |
Waddinxveen NED |
Coenecooploop |
|
|
19 Jun 1993 |
1 |
47:58 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
18 Jun 1993 |
2 |
34:27 |
|
RD |
11.5 km |
Braunschweig GER |
Braunschweig City Race |
|
|
13 Jun 1993 |
1 |
44:37 |
|
RD |
15 km |
Ratekau GER |
Rund um Ratekau |
|
|
01 May 1993 |
7 |
10:19 |
|
RD |
4 km |
Marseille FRA |
L'Obelisque- La Casteliane |
$540 |
|
12 Apr 1993 |
2 |
1:01:30 |
|
RD |
Half Mara |
Gualtieri ITA |
Splendid International |
$3,000 |
|
27 Feb 1993 |
14 |
31:12 |
|
XC |
10 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
20 Feb 1993 |
6 |
35:56 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
15 Feb 1992 |
6 |
36:00 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Championships |
|
|