Runner profile

Ian
Solof
14 Oct 1971
United States
Time
$1,850
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:29 Vancouver WA/USA 15 Sep 1996
RD 10 km 31:56 Seattle WA/USA 11 Aug 1996
RD 15 km 47:17 Portland OR/USA 16 Jun 1996
RD 10 mi 49:48.5 Medford OR/USA 14 Apr 2001
RD 10 mi 50:48.7 Medford OR/USA 08 Apr 2000
RD Half Mara 1:06:40 Seattle WA/USA 02 Sep 2002
RD Half Mara 1:08:24 Woodenville WA/USA 02 Sep 1996
RD Marathon 2:20:04 a Sacramento CA/USA 08 Dec 2002
RD Marathon 2:21:21 a Sacramento CA/USA 05 Dec 1999
OT 5 km 14:34.81 Seattle WA/USA 15 Jun 1999
OT 5 km 14:39.0 Seattle WA/USA 01 Mar 1997
OT 10 km 29:42.37 Palo Alto CA/USA 31 Mar 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 Feb 2004 38 2:23:59 a RD Marathon Birmingham AL/USA USA Men's Olympic Trials
18 May 2003 3 24:15 a RD 8 km Seattle WA/USA Nordstrom Beat the Bridge $250
25 Apr 2003 1 29:57.44 OT 10 km Eugene OR/USA Oregon Invitational
08 Dec 2002 9 2:20:04 a RD Marathon Sacramento CA/USA California International
02 Sep 2002 4 1:06:40 RD Half Mara Seattle WA/USA Super Jock n'Jill $200
27 Jul 2002 3 24:31 RD 8 km Seattle WA/USA UPS Torchlight Run at Seafair
04 Nov 2001 49 2:27:49 a RD Marathon New York NY/USA New York City
20 May 2001 2 23:54 a RD 8 km Seattle WA/USA Nordstrom Beat the Bridge
04 May 2001 9 29:45.57 OT 10 km Palo Alto CA/USA Cardinal Invitational- Non Championship
14 Apr 2001 1 49:48.5 RD 10 mi Medford OR/USA Pear Blossom
31 Mar 2001 37 29:42.37 OT 10 km Palo Alto CA/USA Stanford Invitational
18 Feb 2001 29 37:14 XC 12 km Vancouver WA/USA USA Winter Crosscountry Championships
04 Feb 2001 1 30:25 XC 10 km Seattle WA/USA Seattle Open Crosscountry Classic
07 May 2000 52 2:32:18 RD Marathon Pittsburgh PA/USA US Men's Olympic Trials
08 Apr 2000 1 50:48.7 RD 10 mi Medford OR/USA Pear Blossom
05 Dec 1999 15 2:21:21 a RD Marathon Sacramento CA/USA California International
15 Jun 1999 5 14:34.81 OT 5 km Seattle WA/USA Seattle International Meeting
16 May 1999 2 24:02 a RD 8 km Seattle WA/USA Nordstrom Beat the Bridge $500
06 Dec 1998 38 30:20 XC 10 km Orlando FL/USA USATF Crosscountry Championships
08 Nov 1998 5 30:41 XC 9.7 km Seattle WA/USA Pacific Northwest Crosscountry Championships
28 Jun 1998 7 48:11 RD 15 km Portland OR/USA River City Distance Classic
17 May 1998 2 24:09 a RD 8 km Seattle WA/USA Nordstrom Beat the Bridge $500
16 Mar 1997 2 23:59 RD 8 km Portland OR/USA Shamrock Run
01 Mar 1997 3 14:39.0 OT 5 km Seattle WA/USA Washington Preview Meet
22 Sep 1996 5 24:14 RD 8 km Gresham OR/USA Fujitsu Classic
15 Sep 1996 6 30:29 RD 10 km Vancouver WA/USA Fisher's Landing
02 Sep 1996 4 1:08:24 RD Half Mara Woodenville WA/USA Super Jock 'n Jill $200
11 Aug 1996 2 31:56 RD 10 km Seattle WA/USA Swedish Summerun $200
16 Jun 1996 9 47:17 RD 15 km Portland OR/USA River City Distance Classic
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Personal bests

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Time
Result of the runner. Shows time or distance, depending on the race type.

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Flags
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Type
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Distance
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Prize money
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