Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 15:30 | Carmarthen WAL | 12 Apr 2004 | ||
RD | Half Mara | 1:05:53 | Bristol ENG | 12 May 1996 | ||
RD | Half Mara | 1:08:52 | Porto POR | 02 Oct 1994 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Apr 2004 | 5 | 15:30 | RD | 5 km | Carmarthen WAL | Carmarthen Mayor's | |||
12 May 1996 | 8 | 1:05:53 | RD | Half Mara | Bristol ENG | Bristol | |||
02 Oct 1994 | 26 | 1:08:52 | RD | Half Mara | Porto POR | European Clubs Cup | |||
30 Apr 1994 | 3? | 14:50 | RL | 4.82 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 10 |