Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 30:36 | Ottawa ON/CAN | 29 Oct 1995 | ||
| OT | 5 km | 14:04.6 | Sudbury ON/CAN | 04 Jul 1992 |
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 30:36 | Ottawa ON/CAN | 29 Oct 1995 | ||
| OT | 5 km | 14:04.6 | Sudbury ON/CAN | 04 Jul 1992 |