Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:58 | Otterndorf GER | 13 Sep 2009 | ||
RD | 10 km | 29:08 | Düsseldorf GER | 06 Sep 2009 | ||
RD | 10 km | 29:27 | Montereau FRA | 19 Oct 2008 | ||
RD | Half Mara | 1:04:55 | a | Morlaix FRA | 26 Oct 2008 | |
OT | 5 km | 13:51.39 | Chiba JPN | 23 Nov 2007 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Sep 2009 | 3 | 17:48 | RD | 6.4 km | Biberach an der Riss GER | Biberacher Stadtlauf | |||
20 Sep 2009 | 2 | 21:28 | RD | 7.5 km | Tübingen GER | Tübinger Stadtlauf | |||
13 Sep 2009 | 2 | 28:58 | RD | 10 km | Otterndorf GER | Küsten | |||
06 Sep 2009 | 2 | 29:08 | RD | 10 km | Düsseldorf GER | Kö-Lauf | |||
07 Dec 2008 | 2 | 30:01 | XC | 9.5 km | Nemours FRA | Nemours Cross | |||
30 Nov 2008 | 1 | 29:57 | RD | 10 km | Nancy FRA | Nancy | |||
16 Nov 2008 | 9 | 29:42 | RD | 10 km | Marseille FRA | La Provence | |||
11 Nov 2008 | 3 | 34:56 | XC | 10 km | Louviers FRA | Louviers Cross | |||
09 Nov 2008 | 4 | 1:05:43 | RD | Half Mara | Le Havre FRA | Normandie | |||
26 Oct 2008 | 4 | 1:04:55 | a | RD | Half Mara | Morlaix FRA | Saint Pol-Morlaix | ||
19 Oct 2008 | 3 | 29:27 | RD | 10 km | Montereau FRA | Foulees Monterelaises | |||
23 Nov 2007 | 1 | 13:51.39 | OT | 5 km | Chiba JPN | Chiba International |