Runner profile

Sonia
Fernandes
03 May 1983
Portugal
Time
$930
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 36:00 Porto POR 18 Dec 2011
RD 10 km 37:18 Porto POR 28 Dec 2008
RD Half Mara 1:20:09 Ovar POR 05 Oct 2008
RD Half Mara 1:25:05 Vila Nova de Gaia POR 21 Sep 2008
OT 3 km 9:28.83 Kingston JAM 16 Jul 2002
OT 3 km 9:37.23 Grosseto ITA 21 Jul 2001
OT 5 km 16:47.44 Kingston JAM 21 Jul 2002
OT 10 km 36:55.88 Lisbon POR 24 Mar 2012
IT 3 km 9:28.13 Pombal POR 27 Feb 2011
IT 3 km 9:30.20 Pombal POR 01 Mar 2009
IT 3 km 9:31.67 Pombal POR 21 Feb 2009
IT 3 km 9:32.46 Pombal POR 31 Jan 2009
IT 3 km 9:34.54 Braga POR 04 Feb 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Dec 2014 7 37:49 RD 10 km Porto POR São Silvestre do Porto $185
02 Mar 2014 31 37:56 XC 8 km Pombal POR Portuguese Cross Championships
16 Feb 2014 4 9:49.44 IT 3 km Pombal POR Portuguese Indoor Championships
08 Jun 2013 3 16:59.84 OT 5 km Lisbon POR n/a
07 Apr 2013 2 47:52.1 RD 12 km Genva SUI Vivicittà SATUS Genève
02 Mar 2013 16 13:03 XC 4 km Coimbra POR Portuguese Cross Championships
10 Feb 2013 3 9:44.56 IT 3 km Pombal POR Portuguese Club Indoor Championships
16 Dec 2012 11 36:38 RD 10 km Porto POR São Silvestre do Porto
10 Jun 2012 2 9:48.17 OT 3 km Lisbon POR Portuguese Club Championships
24 Mar 2012 18 36:55.88 OT 10 km Lisbon POR Trofeo Iberico
10 Mar 2012 14 14:07 XC 3.5 km Guimarães POR Portuguese Championships
19 Feb 2012 2 9:45.52 IT 3 km Espinho POR Portuguese Championships
12 Feb 2012 2 9:33.99 IT 3 km Pombal POR Portuguese Club Indoor Championships
08 Jan 2012 5 37:22 RD 10 km Cesari POR Prova de Atletismo de Cesar
18 Dec 2011 5 36:00 RD 10 km Porto POR São Silvestre do Porto $390
05 Oct 2011 10 1:22:47 RD Half Mara Ovar POR Ciudade de Ovar
12 Mar 2011 12 14:01 XC 3.5 km Vila Nova da Barquinha POR Portuguese Championships
27 Feb 2011 2 9:28.13 IT 3 km Pombal POR Portuguese Championships
20 Feb 2011 14 31:31 XC 8 km Felgueiras POR Portuguese Championships
13 Feb 2011 4 9:42.82 IT 3 km Pombal POR Portuguese Club Indoor Championships
26 Dec 2010 7 37:40 RD 10 km Porto POR São Silvestre do Porto
05 Oct 2010 8 1:21:45 RD Half Mara Ovar POR Ciudade de Ovar $140
13 Mar 2010 12 16:25 XC 4 km Vagos POR Portuquese Championships
07 Mar 2010 23 29:40 XC 8 km Albufeira POR Almond Blossom Crosscountry
28 Feb 2010 2 9:37.06 IT 3 km Espinho POR Portuguese Championships
14 Feb 2010 2 9:40.31 IT 3 km Pombal POR Portuguese Indoor Clubs Championships
27 Dec 2009 8 37:24 RD 10 km Porto POR São Silvestre do Porto
05 Oct 2009 9 1:23:14 RD Half Mara Ovar POR Cidade de Ovar $110
21 Mar 2009 12 14:11 XC 4 km Figueira da Foz POR Portuguese Championships
01 Mar 2009 2 9:30.20 IT 3 km Pombal POR Portuguese Championships
21 Feb 2009 1 9:31.67 IT 3 km Pombal POR Meeting Cidade de Pombal
31 Jan 2009 3 9:32.46 IT 3 km Pombal POR Campeonato Nacional de Clubes
28 Dec 2008 8 37:18 RD 10 km Porto POR São Silvestre do Porto
05 Oct 2008 9 1:20:09 RD Half Mara Ovar POR Cidade de Ovar $105
21 Sep 2008 11 1:25:05 RD Half Mara Vila Nova de Gaia POR SportZone
03 Feb 2008 3 9:51.05 IT 3 km Espinho POR Portuguese Indoor Club Championships
11 Feb 2007 4 9:44.86 IT 3 km Pombal POR Portuguese Indoor Club Championships
26 Feb 2006 3 9:34.98 IT 3 km Espinho POR Portuguese Indoor Championships
19 Feb 2006 6 9:40.19 IT 3 km Espinho POR Portuguese Indoor Club Championships
04 Feb 2006 4 9:34.54 IT 3 km Braga POR n/a
05 Jun 2004 4 17:30.34 OT 5 km Lisbon POR Portuguese Club Championships- First Division
30 Nov 2003 8 17:40 XC 5 km Amora POR Corta Mato da Amora
08 Dec 2002 41 13:13 XC 3.73 km Medulin CRO SPAR European Junior Crosscountry Championships
21 Jul 2002 14 16:47.44 OT 5 km Kingston JAM IAAF/Coca Cola World Junior Championships
16 Jul 2002 9 9:28.83 OT 3 km Kingston JAM IAAF/Coca Cola World Junior Championships
23 Mar 2002 71 23:20 XC 6 km Dublin IRL IAAF World Junior Crosscountry Championships
21 Jul 2001 11 9:37.23 OT 3 km Grosseto ITA European Junior Championships
24 Mar 2001 90 25:31 XC 5.9 km Ostend BEL IAAF World Junior Crosscountry Championships
10 Dec 2000 31 13:40 XC 3.76 km Malmö SWE SPAR European Junior Crosscountry Championships
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