Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 3:16:36 | Llanberis WAL | 29 Oct 2000 | ||
OT | 3 km | 9:03.35 | Athens GRE | 19 Jul 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Oct 2000 | 3 | 3:16:36 | RD | Marathon | Llanberis WAL | Snowdonia | |||
21 Feb 1988 | 3 | 15:07.6 | XC | 4.4 km | Ala dei Sardi ITA | Cross Ala dei Sardi | |||
13 Dec 1987 | 1 | 1:00:49 | RD | 17.9 km | Guildford ENG | Hog's Back | |||
19 Jul 1986 | 2 | 9:03.35 | OT | 3 km | Athens GRE | IAAF World Junior Championships |