Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 48:42 | Shaftesbury ENG | 13 Aug 1977 | ||
RD | Half Mara | 1:05:06 | York ENG | 27 Mar 1983 | ||
RD | Marathon | 2:21:03 | London ENG | 21 Apr 1985 | ||
RD | Marathon | 2:23:28 | Windsor ENG | 12 Jun 1982 | ||
RD | Marathon | 2:24:18 | Rotherham ENG | 21 Sep 1980 | ||
OT | 10 km | 28:44.06 | London ENG | 23 Jun 1978 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Apr 1985 | 71 | 2:21:03 | RD | Marathon | London ENG | London | |||
31 Mar 1985 | 8 | 1:07:27 | RD | Half Mara | Wilmslow ENG | Wilmslow | |||
27 Mar 1983 | 4 | 1:05:06 | RD | Half Mara | York ENG | York | |||
12 Jun 1982 | 1 | 2:23:28 | RD | Marathon | Windsor ENG | Polytechnic | |||
28 Mar 1982 | 2 | 1:03:05 | x | RD | Half Mara | York ENG | York | ||
21 Sep 1980 | 3 | 2:24:18 | RD | Marathon | Rotherham ENG | Rotherham | |||
08 Oct 1978 | 5 | 26:59 | RD | 9.2 km | Halluin FRA | Foulées Halluinoises | |||
23 Jun 1978 | 10 | 28:44.06 | OT | 10 km | London ENG | AAA Championships | |||
21 Jan 1978 | 23? | 39:36 | XC | 12 km | Derby ENG | n/a | |||
15 Jan 1978 | 9 | XC | 11 km | Lyon FRA | Challenge Aycaguer | ||||
10 Dec 1977 | 16 | XC | 9 km | London ENG | IAC/Philips | ||||
26 Nov 1977 | 16 | 22:56 | XC | 7 km | Gateshead ENG | Schweppes International Crosscountry | |||
13 Aug 1977 | 1 | 48:42 | RD | 10 mi | Shaftesbury ENG | n/a | |||
18 Jan 1975 | 1 | 31:32 | XC | 6 mi | Leicester ENG | Inter-counties Championships- Junior |