Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
03 Sep 2017 |
56 |
32:05 |
|
RD |
10 km |
Bad Liebenzell GER |
Deutsche Straßenlaufmeisterschaften |
|
|
28 Jan 2017 |
3 |
33:08 |
|
RD |
10 km |
Wehbach GER |
Wehbacher Asdorflauf |
|
|
12 Oct 2014 |
16 |
2:32:22 |
|
RD |
Marathon |
Münich GER |
München Medien |
|
|
07 Sep 2014 |
115 |
33:21 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf- German Championships |
|
|
19 Apr 2014 |
22 |
32:00 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
06 Apr 2014 |
19 |
1:09:07 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
15 Mar 2014 |
9 |
31:17 |
x |
RD |
10 km |
Salzkotten GER |
Westdeutsche Meisterschaften |
|
|
08 Mar 2014 |
27 |
35:14 |
|
XC |
10.28 km |
Löningen GER |
Deutsche Crosslauf-Meisterschaft |
|
|
25 Jan 2014 |
3 |
32:39 |
|
RD |
10 km |
Wehbach GER |
Wehbacher Asdorflauf |
|
|
22 Aug 2013 |
12 |
33:56.78 |
|
OT |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
02 Jul 2011 |
1 |
32:51.0 |
|
RD |
10 km |
Anzhäusen GER |
Anzhäuser Gückellauf |
|
|
15 Jun 2011 |
5 |
17:05 |
|
RD |
5.633 km |
Frankfurt GER |
JP Morgan Corporate Challenge |
|
|
05 Jun 2011 |
1= |
2:30:18 |
|
RD |
Marathon |
Regensburg GER |
Regensburg |
|
|
10 Apr 2011 |
14 |
31:06.9 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
13 Mar 2011 |
8 |
31:16 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
20 Feb 2011 |
1 |
1:09:23 |
|
RD |
Half Mara |
Saarbrücken GER |
DAK |
|
|
03 Jul 2010 |
1 |
33:43.9 |
|
RD |
10 km |
Anzhäusen GER |
Anzhäuser Gückellauf |
|
|
15 Aug 2009 |
1 |
34:02.5 |
|
RD |
10 km |
Anzhäusen GER |
Anzhäuser Gückellauf |
|
|
11 Jun 2008 |
3 |
16:37 |
|
RD |
5.633 km |
Frankfurt GER |
JP Morgan Chase Corporate Challenge |
|
|
25 May 2008 |
6 |
1:09:35 |
nt |
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$320 |
|
04 May 2008 |
7 |
2:23:40 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
08 Mar 2008 |
28 |
31:40 |
|
XC |
9.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
10 Feb 2008 |
2 |
29:10 |
|
XC |
9 km |
Trier GER |
Rheinland Championships |
|
|
11 Mar 2006 |
44 |
11:55 |
|
XC |
3.5 km |
Regensburg GER |
German Championships |
|
|
05 Mar 2006 |
3 |
13:41 |
|
XC |
4.15 km |
Höhr-Grenzhausen GER |
Rheinland Championships |
|
|
28 Sep 2003 |
18 |
1:07:56 |
|
RD |
Half Mara |
Remich LUX |
Route du Vin |
|
|
14 Sep 2003 |
12 |
30:00 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
30 Aug 2003 |
9 |
8:05.99 |
|
OT |
3 km |
Tessenderlo BEL |
GETAX Meeting |
|
|
09 Aug 2003 |
1 |
14:37.64 |
|
OT |
5 km |
Regensburg GER |
Süddeutsche Meisterschaften |
|
|
02 Aug 2003 |
4 |
14:13.09 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- National Race A |
|
|
28 Jun 2003 |
6 |
14:16.17 |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
09 Jun 2003 |
11 |
8:06.89 |
|
OT |
3 km |
Rehlingen GER |
Internationalespfingstsportfest |
|
|
29 Dec 2002 |
14 |
31:19 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrucken |
|
|
09 Nov 2002 |
3 |
30:26 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
29 Sep 2002 |
37 |
2:21:29 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
15 Sep 2002 |
4 |
1:08:48 |
|
RD |
Half Mara |
Karlsruhe GER |
Baden |
|
|
31 Aug 2002 |
3 |
29:37.17 |
|
OT |
10 km |
Troisdorf GER |
Sportfest |
|
|
06 Jul 2002 |
12 |
14:17.58 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
21 Jun 2002 |
7 |
8:05.21 |
|
OT |
3 km |
Rhede GER |
Internationales Leichtathletik-Meeting |
|
|
14 Jun 2002 |
13 |
13:55.03 |
|
OT |
5 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
23 May 2002 |
8 |
14:00.22 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
11 May 2002 |
8 |
30:24.71 |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
04 May 2002 |
1 |
14:34.19 |
|
OT |
5 km |
Troisdorf GER |
n/a |
|
|
23 Mar 2002 |
9 |
1:06:03 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
03 Mar 2002 |
7 |
30:21 |
|
RD |
10 km |
Leverkusen GER |
Rund ums Bayerkreuz |
|
|
10 Nov 2001 |
3 |
30:12 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
28 Oct 2001 |
23 |
2:22:23 |
|
RD |
Marathon |
Frankfurt GER |
Euro Frankfurt |
|
|
23 Sep 2001 |
54 |
31:41 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
25 Aug 2001 |
9 |
29:48.85 |
|
OT |
10 km |
Troisdorf GER |
Sportfest |
|
|
01 Aug 2001 |
1 |
14:22.80 |
|
OT |
5 km |
Troisdorf GER |
Läuferabend |
|
|
13 Jul 2001 |
5 |
8:19.34 |
|
OT |
3 km |
Rhede GER |
Internationales Leichtathletik-Meeting |
|
|
25 May 2001 |
1 |
14:42.59 |
|
OT |
5 km |
Trier GER |
Pokal der Freundschaft |
|
|
06 May 2001 |
1 |
1:06:32 |
|
RD |
Half Mara |
Hannover GER |
Spielbanken Niedersachsen |
|
|
03 Mar 2001 |
30 |
34:58 |
|
XC |
10 km |
Regensburg GER |
German Crosscountry Championships |
|
|
01 Jun 2000 |
6 |
15:39.69 |
|
OT |
5 km |
Homburg GER |
Pokal der Freundschaft |
|
|
14 May 2000 |
1 |
1:06:59 |
|
RD |
Half Mara |
Hannover GER |
Energie Marathon Hannover |
|
|
25 Mar 2000 |
38 |
1:08:55 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
27 Nov 1999 |
16 |
30:50 |
|
XC |
9.8 km |
Viersen-Süchteln GER |
German Crosscountry Championships |
|
|