Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:53 | Queluz POR | 19 May 2002 | ||
OT | 5 km | 14:16.59 | Lisbon POR | 21 Jul 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Nov 2004 | 7 | 29:07 | XC | 10 km | Amora POR | Amora International | |||
19 May 2002 | 3? | 29:53 | RD | 10 km | Queluz POR | Grande Prémio JOMA | |||
18 Nov 2001 | 40 | 24:52 | XC | 8 km | Fontenay-les-Briis FRA | Cross de la RATP | |||
21 Jul 2001 | 7 | 14:16.59 | OT | 5 km | Lisbon POR | Portuguese Championships |