Runner profile

Houria
Frechou
19 Jan 1960
France
Time
$380
66

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 35:56 Narbonne FRA 24 Feb 2008
RD 10 km 38:38 Ramonville Saint Agne FRA 16 Dec 2007
RD Half Mara 1:19:24 a Auch FRA 23 Mar 2008
RD Half Mara 1:19:33 Blagnac FRA 02 Mar 2008
RD Half Mara 1:20:28 a Auch FRA 25 Mar 2007
RD Marathon 2:47:34 Toulouse FRA 28 Oct 2007
OT 3 km 10:55.26 Toulouse FRA 10 May 2015

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Oct 2017 4 1:22:31 RD Half Mara Toulouse FRA Toulouse Métropole
01 May 2017 4 37:22 RD 10 km Balma FRA Balma
16 Apr 2017 1 1:02:44 RD 16 km Capbreton FRA Baines
02 Apr 2017 1 1:25:04 RD Half Mara Colomiers FRA Les Foulees Terre d'Envol
26 Mar 2017 1 1:21:48 a nt x RD Half Mara Auch FRA Souffle du Gers $380
12 Mar 2017 4 38:33 RD 10 km Blagnac FRA Blagnac
11 Dec 2016 5 37:43 RD 10 km Ramonville FRA La Ronde de Ramonville
20 Nov 2016 1 37:36 RD 10 km Le Porter sur Garonne FRA La Boucle du Confluent
02 Oct 2016 1 1:22:39 RD Half Mara Tournefeuille FRA Tournefeuille
18 Sep 2016 3 1:23:34 RD Half Mara Toulouse FRA Trophe Michel Jazy
01 May 2016 4 37:26 RD 10 km Balma FRA Balma
03 Apr 2016 1 1:25:06 RD Half Mara Colomiers FRA Les Foulees Terre d'Envol
20 Mar 2016 1 1:22:00 a x RD Half Mara Auch FRA Souffle du Gers
13 Mar 2016 3 37:28 RD 10 km Blagnac FRA Blagnac
21 Feb 2016 1 1:43:29 XC Half Mara Muret FRA Tara Muret Trail
14 Feb 2016 19 24:09 XC 6.5 km Carcassonne FRA French Cross Championships Semifinals
27 Dec 2015 1 31:20 RD 8.4 km Auch FRA Corrida Pedestre
13 Dec 2015 4 38:03 RD 10 km Ramonville FRA La Ronde de Ramonville
04 Oct 2015 1 1:24:07 RD Half Mara Tournefeuille FRA Courses de Courses de Tournefeuille
20 Sep 2015 1 1:25:59 RD Half Mara Toulouse FRA Trophee Michel Jazy
06 Sep 2015 1 38:51 RD 10 km Colomiers FRA Les Boulevards de Colomiers
17 May 2015 1 38:53 RD 10 km Labege FRA Les Boucles du Coeur Carrefour Labege
10 May 2015 3 10:55.26 OT 3 km Toulouse FRA First Tour des Interclubs N3
01 May 2015 5 38:23 RD 10 km Balma FRA Balma
28 Mar 2015 1 39:53 RD 10 km Pauillac FRA Quais de Pauillac
22 Mar 2015 1 38:21 RD 10 km Auch FRA Souffle du Gers
28 Dec 2014 42 29:39 RD 8 km Auch FRA Corrida Pedestre
26 Oct 2014 9 3:05:41 RD Marathon Toulouse FRA Toulouse Métropole
05 Oct 2014 1 1:23:46 RD Half Mara Tournefeuille FRA Courses de Tournefeuille
21 Sep 2014 1 1:28:48 RD Half Mara Toulouse FRA Toulouse Trophe Michel Jazy
07 Sep 2014 1 38:46 RD 10 km Colomiers FRA Les Boulevards de Colomiers
06 Jul 2014 1 1:32:48 XC 20.2 km Lisle-sur-Tarn FRA Trail des Vignes et Coteaux Lislois
01 May 2014 3 37:25 RD 10 km Balma FRA Balma
06 Apr 2014 2 37:25 RD 10 km Montauban FRA Montauban
16 Mar 2014 3 1:22:11 a RD Half Mara Auch FRA Souffle du Gers
09 Mar 2014 2 37:36 RD 10 km Blagnac FRA Blagnac
02 Mar 2014 138 28:23 XC 6.9 km Le Pontet FRA French Cross Championships
09 Feb 2014 15 23:13 XC 6 km Montauban FRA Championnats de France de Sud Ouest
26 Jan 2014 8 26:16 XC 7 km Rodez FRA Championnats Midi-Pyrénées de Cross
29 Dec 2013 3 29:47 RD 8 km Auch FRA La Corrida Pedestre
15 Dec 2013 1 37:23 RD 10 km Ramonville FRA Ronde de Ramonville
17 Nov 2013 1 37:06 RD 10 km Portet sur Garonne FRA Boucle du Confluent
06 Oct 2013 1 1:21:36 RD Half Mara Tournefeuille FRA Tournefeuille
15 Sep 2013 1 1:23:37 RD Half Mara Toulouse FRA Toulouse
24 Jul 2013 1 47:38 RD 12 km Bayonne FRA Foulees du Festayre
13 Apr 2013 24 38:09 RD 10 km Cabriès FRA French Championships
24 Mar 2013 2 1:21:14 a x RD Half Mara Auch FRA Seissan Auch
10 Mar 2013 2 1:21:16 RD Half Mara Blagnac FRA Blagnac
17 Feb 2013 12 28:25 XC 7 km Saint Yrieix la Perche FRA Demi-finale des Championnats de Sud-Ouest
27 Jan 2013 4 20:03 XC 5.4 km Montauban FRA Championnats Régionaux de Cross
30 Dec 2012 2 28:56 RD 8 km Auch FRA La Corrida Pédestre
09 Dec 2012 2 36:07 RD 10 km Ramonville Saint Agne FRA La Ronde du Feu
25 Nov 2012 7 15:25 XC 4 km Carmaux FRA Cross National Hubert Andre
28 Oct 2012 7 2:56:36 RD Marathon Toulouse FRA Toulouse
07 Oct 2012 1 1:21:28 RD Half Mara Tournefeuille FRA Tournefeuille
02 Sep 2012 2 36:45 RD 10 km Colomiers FRA Les Boulevards de Colomiers
25 Mar 2012 1 37:04 RD 10 km Toulouse FRA Toulouse Satuc
11 Mar 2012 1 1:20:06 RD Half Mara Blagnac FRA Blagnac
04 Mar 2012 108 30:02 XC 7.075 km La Roche-sur-Yon FRA French Championships
19 Feb 2012 11 21:59 XC 5.5 km Anglet FRA French Championships- semifinal
29 Jan 2012 3 20:26 XC 5.5 km Plaisance du Touch FRA Championnats Midi-Pyrénées de Cross
08 Jan 2012 3 15:58 XC 4.22 km Auterive FRA Championnats de la Haute-Garonne de Cross
31 Dec 2011 1 28:26 RD 7.8 km Auch FRA La Corrida Pedestre
11 Dec 2011 1 36:14 RD 10 km Ramonville St Agne FRA La Ronde Du Feu
27 Nov 2011 2 15:33 XC 4.38 km Carmaux FRA Cross National Hubert Andre
23 Oct 2011 8 2:55:24 RD Marathon Toulouse FRA Grand Toulouse
02 Oct 2011 1 1:21:38 RD Half Mara Tournefeuille FRA Tournefeuille
18 Sep 2011 1 1:22:25 RD Half Mara Toulouse FRA Toulouse
03 Jul 2011 1 30:14 RD 8 km Toulouse FRA Toulouse
29 May 2011 1 38:58 RD 10 km Beauzelle FRA Beauzelle
01 May 2011 3 38:10 RD 10 km Balma FRA Balma
06 Mar 2011 4 1:23:41 RD Half Mara Blagnac FRA Blagnac
12 Dec 2010 2 37:42 RD 10 km Ramonville Sainte Agne FRA Ramonville Sainte Agne
24 Oct 2010 2 3:00:04 RD Marathon Toulouse FRA Grand Toulouse
03 Oct 2010 1 1:27:12 RD Half Mara Tournefeuille FRA Tournefeuille
19 Sep 2010 1 1:24:21 RD Half Mara Toulouse FRA Toulouse
20 Jun 2010 1 1:33:50 XC 20 km Nasbinals FRA Nasbinals
25 Apr 2010 1 41:27 RD 10 km Pouvourville FRA Pouvourville
04 Apr 2010 1 37:32 RD 10 km Toulouse FRA Toulouse
07 Mar 2010 3 1:24:04 RD Half Mara Blagnac FRA Blagnac
14 Feb 2010 1 1:54:32 XC 23 km Gruissan FRA Gruissan
27 Dec 2009 1 28:35 RD 8 km Auch FRA Auch
13 Dec 2009 1 37:16 RD 10 km Ramonville Saint Agne FRA Ramonville Saint Agne
25 Oct 2009 3 2:57:44 RD Marathon Toulouse FRA Toulouse
10 Oct 2009 2 1:22:19 RD Half Mara Carcassonne FRA Carcassonne
04 Oct 2009 1 1:23:25 RD Half Mara Tournefeuille FRA Tournefeuille
20 Sep 2009 2 1:21:16 RD Half Mara Toulouse FRA Toulouse
12 Aug 2009 3 37:50 RD 10 km Dax FRA Dax
07 Jul 2009 1 37:07 RD 10 km Muret FRA Muret
01 May 2009 1 36:47 RD 10 km Balma FRA Balma
26 Apr 2009 1 1:25:32 RD Half Mara Albi FRA Albi
28 Mar 2009 3 36:36 RD 10 km Port Leucate FRA Corrège
22 Mar 2009 2 1:21:20 a RD Half Mara Auch FRA Seissan Auch
08 Mar 2009 1 1:23:33 RD Half Mara Blagnac FRA Blagnac
08 Feb 2009 1 23:30 XC 7 km Lavaur FRA Lavaur Cross
11 Jan 2009 1 18:04 XC 5 km Blagnac FRA Blagnac Cross
28 Dec 2008 1 29:08 RD 8 km Auch FRA Auch
14 Dec 2008 1 37:14 RD 10 km Ramonville Saint Agne FRA Ramonville Saint Agne
30 Nov 2008 3 16:37 XC 4.5 km Carmaux FRA Carmaux Cross
26 Oct 2008 2 2:49:00 RD Marathon Toulouse FRA Grand Toulouse
19 Oct 2008 1 38:29 RD 10 km Toulouse FRA Toulouse
05 Oct 2008 1 1:22:35 RD Half Mara Tournefeuille FRA Tournefeuille
21 Sep 2008 1 1:19:48 RD Half Mara Toulouse FRA Toulouse
12 Aug 2008 2 36:39 RD 10 km Dax FRA Dax
09 Jul 2008 1 38:44 RD 10 km Muret FRA Muret
08 Jun 2008 6 1:20:54 RD Half Mara Oloron Sainte Marie FRA Lindt Oloron
25 May 2008 1 2:55:25 a RD Marathon Poitiers FRA Futuroscope
13 Apr 2008 1 37:04 RD 10 km Le Haillan FRA Le Haillan
29 Mar 2008 1 36:39 RD 10 km Leucate FRA Leucate
23 Mar 2008 3 1:19:24 a RD Half Mara Auch FRA Seissan Auch
02 Mar 2008 1 1:19:33 RD Half Mara Blagnac FRA Blagnac
24 Feb 2008 1 35:56 RD 10 km Narbonne FRA Narbonne
10 Feb 2008 1 27:01 XC 7 km Soreze FRA Soreze Cross
27 Jan 2008 1 21:41 XC 6 km Montrjeau FRA Montrjeau Cross
13 Jan 2008 1 XC 6 km Roques sur Garonne FRA Roques sur Garonne Cross
16 Dec 2007 1 38:38 RD 10 km Ramonville Saint Agne FRA Ramonville Saint Agne
02 Dec 2007 4 14:23 XC 3.9 km Carcassone FRA Cross de la Cite
25 Nov 2007 2 18:47 XC 5 km Carmaux FRA Carmaux Cross
28 Oct 2007 2 2:47:34 RD Marathon Toulouse FRA Toulouse
25 Mar 2007 1 1:20:28 a RD Half Mara Auch FRA Seissan-Auch
26 Mar 2006 1 1:19:50 a x RD Half Mara Auch FRA Seissan-Auch
21 Mar 2004 1 1:20:56 a x RD Half Mara Auch FRA Seissan-Auch
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