Runner profile

Alison
Henderson
United States
Time
$0
5

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 9:24.34 Princeton NJ/USA 18 May 2003
OT 5 km 16:16.16 Philadelphia PA/USA 24 Apr 2003
OT 5 km 16:51.62 Richmond VA/USA 19 Apr 2003
OT 10 km 33:55.23 Raleigh NC/USA 28 Mar 2003
OT 10 km 34:25.77 Philadelphia PA/USA 25 Apr 2002
IT 3 km 9:23.20 Boston MA/USA 09 Mar 2003
IT 3 km 9:30.46 Fairfax VA/USA 01 Feb 2003
IT 3 km 10:00.44 Fairfax VA/USA 16 Feb 2002
IT 5 km 16:09.65 Fayetteville AR/USA 14 Mar 2003
IT 5 km 16:15.02 Chapel Hill NC/USA 08 Feb 2003
IT 5 km 16:53.25 Boston MA/USA 02 Mar 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Apr 2005 6 34:33.65 OT 10 km Philadelphia PA/USA Penn Relays
15 Apr 2005 35 35:42.24 OT 10 km Walnut CA/USA Mount SAC Relays- Invitational
08 Apr 2005 3 16:46.75 OT 5 km Durham NC/USA Duke Invitational
18 Sep 2004 6 18:06 XC 5 km San Diego CA/USA Aztec Invitational
02 Apr 2004 8 17:28.60 OT 5 km Durham NC/USA Duke Invitational
07 Mar 2004 4 9:29.53 IT 3 km Roxbury Crossing MA/USA ECAC Championships
24 Nov 2003 30 20:37.8 XC 6 km Waterloo IA/USA NCAA Division I Championships
15 Nov 2003 7 20:23.6 XC 6 km Greenville NC/USA NCAA Southeast Regional Championships
26 Sep 2003 7 17:46.1 XC 5 km Cary NC/USA Great American Crosscountry Festival
12 Jun 2003 12 33:56.32 OT 10 km Sacramento CA/USA NCAA Division I Championships
18 May 2003 4 9:24.34 OT 3 km Princeton NJ/USA ECAC Championships
24 Apr 2003 3 16:16.16 OT 5 km Philadelphia PA/USA Penn Relays- College Championship
19 Apr 2003 1 16:51.62 OT 5 km Richmond VA/USA Colonial Athletic Association Championships
28 Mar 2003 4 33:55.23 OT 10 km Raleigh NC/USA Raleigh Relays
14 Mar 2003 8 16:09.65 IT 5 km Fayetteville AR/USA NCAA Division I Indoor Championships
09 Mar 2003 1 9:23.20 IT 3 km Boston MA/USA East Coast Conference Championships
08 Feb 2003 1 16:15.02 IT 5 km Chapel Hill NC/USA Carolina Heels Challenge
01 Feb 2003 1 9:30.46 IT 3 km Fairfax VA/USA Patriot Games
25 Nov 2002 38 20:35.1 XC 6 km Terre Haute IN/USA NCAA Division I Championships
16 Nov 2002 8 20:27.5 XC 6 km Greenville NC/USA NCAA Southeast Regional Championships
02 Nov 2002 2 21:12.7 XC 6 km Centreville VA/USA Colonial Conference Crosscountry Championships
19 Oct 2002 10 20:36.6 XC 6 km Terre Haute IN/USA Asics/Pacesetter Pre-NCAA Nationals- Blue Division
12 Oct 2002 2 20:57.0 XC 6 km University Park PA/USA National Invitational
25 Apr 2002 7 34:25.77 OT 10 km Philadelphia PA/USA Penn Relays- College Championships
02 Mar 2002 7 16:53.25 IT 5 km Boston MA/USA ECAC Indoor Championships
16 Feb 2002 1 10:00.44 IT 3 km Fairfax VA/USA George Mason Collegiate Invitational