Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
17 Apr 2011 |
6 |
1:07:28.2 |
|
RD |
Half Mara |
Montréal PQ/CAN |
Banque Scotia de Montréal |
$835 |
|
22 Jan 2011 |
3 |
14:40 |
|
RD |
5 km |
Saint Augustine FL/USA |
Matanzas |
$100 |
|
26 Dec 2010 |
2 |
50:38 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Boxing Day |
$250 |
|
17 Jan 2010 |
DNF |
DNF |
|
RD |
Marathon |
Houston TX/USA |
Chevron Houston |
|
|
25 Oct 2009 |
1 |
2:27:53.9 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Niagara Falls |
$1,425 |
|
22 Aug 2009 |
52 |
2:24:48 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
19 Jul 2009 |
4 |
49:31.5 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura Toronto |
$270 |
|
27 Jun 2009 |
2 |
29:29.39 |
|
OT |
10 km |
Toronto ON/CAN |
Canadian Championships |
|
|
23 May 2009 |
11 |
29:23.1 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,780 |
|
09 May 2009 |
2 |
29:55.54 |
|
OT |
10 km |
London ON/CAN |
London Distance Series Meet #1 |
|
|
19 Apr 2009 |
4 |
1:05:07.1 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$970 |
|
14 Mar 2009 |
32 |
46:17 |
|
RD |
15 km |
Jacksonville FL/USA |
Gate River Run |
|
|
18 Jan 2009 |
5 |
2:16:14 |
|
RD |
Marathon |
Houston TX/USA |
Chevron Houston |
$2,000 |
|
26 Dec 2008 |
1 |
50:48 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
$530 |
|
02 Nov 2008 |
2 |
2:27:36 |
|
RD |
Marathon |
Hamilton ON/CAN |
Road to Hope |
$825 |
|
12 Oct 2008 |
31 |
1:06:10 |
a |
RD |
Half Mara |
Rio de Janeiro BRA |
IAAF World Championships |
|
|
23 Aug 2008 |
10 |
50:07 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
$150 |
|
18 Jul 2008 |
2 |
19:03 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$500 |
|
25 May 2008 |
20 |
2:19:58.0 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
20 Apr 2008 |
4 |
1:05:18.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
$1,990 |
|
21 Mar 2008 |
1 |
50:15 |
|
RD |
10 mi |
Burlington ON/CAN |
Burlington Runners Good Friday Road Races |
|
|
02 Feb 2008 |
1 |
14:27.07 |
|
IT |
5 km |
Ottawa ON/CAN |
Winter National Capital Invitational |
|
|
20 Jan 2008 |
3 |
1:05:14 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$750 |
|
13 Oct 2007 |
3 |
30:00.6 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$770 |
|
11 Aug 2007 |
4 |
15:05.2 |
|
RD |
5 km |
Beamsville ON/CAN |
Benchberry |
|
|
13 Jul 2007 |
9 |
14:25.85 |
|
OT |
5 km |
Windsor ON/CAN |
Canadian Championships |
|
|
29 Jun 2007 |
3 |
14:39.94 |
|
OT |
5 km |
Ottawa ON/CAN |
Ontario Championships |
|
|
13 Apr 2007 |
24 |
14:35.60 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Oly Development |
|
|
25 Mar 2007 |
1 |
14:32.8 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$425 |
|
26 Dec 2006 |
2 |
52:01 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster |
$130 |
|
04 Aug 2006 |
8 |
14:16.65 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
25 Jul 2006 |
4 |
8:32.79 |
|
OT |
3 km |
Toronto ON/CAN |
York University Summer Twilight Series Meet #3 |
|
|
14 Jul 2006 |
7 |
19:23 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
28 Jun 2006 |
7 |
14:21.05 |
|
OT |
5 km |
London ON/CAN |
Forest City International Track Meet |
|
|
08 Apr 2006 |
2 |
24:34.5 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
$430 |
|
05 Mar 2006 |
1 |
1:08:48 |
|
RD |
Half Mara |
Burlington ON/CAN |
Chilly |
|
|
03 Dec 2005 |
10 |
31:09 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
4 |
27:08.7 |
|
XC |
8 km |
Woodstock ON/CAN |
Ontario Crosscountry Championships |
|
|
01 Oct 2005 |
52 |
1:07:23 |
|
RD |
Half Mara |
Edmonton AB/CAN |
IAAF World Championships |
|
|
11 Sep 2005 |
1 |
30:18 |
|
RD |
10 km |
Toronto ON/CAN |
Longboat Island |
|
|
27 Aug 2005 |
17 |
50:47 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
|
|
24 Jul 2005 |
4 |
30:18.0 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
$245 |
|
15 Jul 2005 |
6 |
14:21.05 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
29 Jun 2005 |
4 |
8:20.50 |
|
OT |
3 km |
Ottawa ON/CAN |
Ottawa Lions Twilight Meet |
|
|
17 Jun 2005 |
7 |
29:29.92 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
15 May 2005 |
3 |
1:07:06 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championship |
$610 |
|
01 May 2005 |
7 |
29:12.54 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational- B Race |
|
|
02 Apr 2005 |
2 |
24:50 |
|
RD |
8 km |
Toronto ON/CAN |
PowerBar Spring Run-Off |
|
|
20 Mar 2005 |
78 |
39:13 |
|
XC |
12.02 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
26 Feb 2005 |
1 |
8:56.24 |
|
IT |
3 km |
Toronto ON/CAN |
Phoenix All-Comers |
|
|
12 Feb 2005 |
2 |
14:41 |
|
RD |
5 km |
Boca Raton FL/USA |
Town Center |
$500 |
|
23 Jan 2005 |
2 |
1:06:20 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$800 |
|
26 Dec 2004 |
2 |
52:09 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
$165 |
|
04 Dec 2004 |
22 |
31:35 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
21 Nov 2004 |
2 |
31:10.8 |
|
XC |
10.13 km |
Pickering ON/CAN |
Ontario Crosscountry Championships |
|
|
31 Oct 2004 |
4 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$610 |
|
24 Oct 2004 |
9 |
14:42 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$2,000 |
|
18 Sep 2004 |
3 |
25:00 |
|
XC |
8 km |
Waterloo ON/CAN |
Don Mills Invitational Crosscountry |
|
|
16 Jul 2004 |
2 |
14:27.6 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Rock 'n' Roll |
$150 |
|
09 Jul 2004 |
6 |
14:05.49 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
05 Jun 2004 |
4 |
29:45.01 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- B Race |
|
|
25 May 2004 |
7 |
14:23.90 |
|
OT |
5 km |
Hamilton ON/CAN |
Marauder Invitational |
|
|
02 May 2004 |
7 |
29:27.4 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$75 |
|
03 Apr 2004 |
3 |
24:44 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
|
|
21 Feb 2004 |
2 |
14:39 |
|
RD |
5 km |
Boca Raton FL/USA |
TownCenter Class |
$500 |
|
24 Nov 2003 |
14 |
14:47 |
|
RL |
5 km |
Chiba JPN |
International Chiba Ekiden- Leg 4 |
|
|
18 Oct 2003 |
6 |
14:28 |
|
RD |
5 km |
Rochester NY/USA |
Run for Hospice |
|
|
12 Oct 2003 |
1 |
24:43 |
|
XC |
8 km |
Chili NY/USA |
GVH Crosscountry Invitational |
$300 |
|
18 Jul 2003 |
7 |
14:17.50 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
11 Jul 2003 |
2 |
14:20 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock 'N' Roll |
|
|
24 Apr 2003 |
19 |
14:42.62 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
21 Dec 2002 |
4 |
31:14 |
|
RD |
10 km |
Clearwater FL/USA |
Say No to Drugs Holiday Classic |
$100 |
|
16 Nov 2002 |
9 |
32:38.7 |
|
XC |
10 km |
Maryville TN/USA |
NCAA South Regional Championship |
|
|
02 Nov 2002 |
1 |
24:36.8 |
|
XC |
8 km |
Hattiesburg MS/USA |
Conference USA Crosscountry Championships |
|
|
19 Oct 2002 |
9 |
24:10.5 |
|
XC |
8 km |
Auburn AL/USA |
Auburn Invitational |
|
|
05 Oct 2002 |
2 |
24:39.1 |
|
XC |
8 km |
Gainesville FL/USA |
Gator Invitational |
|
|
21 Sep 2002 |
5 |
25:29 |
|
XC |
8 km |
Charleston IL/USA |
Eastern Illinois Open |
|
|
14 Sep 2002 |
2 |
25:33 |
|
XC |
8 km |
Atlanta GA/USA |
Bulldog Stampede |
|
|
29 Mar 2002 |
19 |
14:44.52 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
10 Feb 2002 |
1 |
8:22.78 |
|
IT |
3 km |
Gainesville FL/USA |
Gator Invitational |
|
|
11 Jan 2002 |
4 |
8:34.68 |
|
IT |
3 km |
Gainesville FL/USA |
Florida Intercollegiates |
|
|
27 Apr 2001 |
18 |
14:31.27 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- College Championships |
|
|
30 Mar 2001 |
8 |
14:14.88 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
20 Nov 2000 |
102 |
31:46.7 |
|
XC |
10 km |
Ames IA/USA |
NCAA Division I Championships |
|
|
11 Nov 2000 |
6 |
31:20.9 |
|
XC |
10 km |
Tuscaloosa AL/USA |
NCAA South Region Championships |
|
|