Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Oct 2009 |
8 |
31:22.0 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
25 Oct 2008 |
7 |
32:37.4 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$80 |
|
01 Dec 2007 |
21 |
31:30.4 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
27 Oct 2007 |
11 |
30:20 |
|
XC |
9.7 km |
Victoria BC/CAN |
BC Crosscountry Championships |
|
|
23 Jun 2007 |
4 |
15:04.60 |
|
OT |
5 km |
Kelowna BC/CAN |
British Columbia Championships |
|
|
02 Dec 2006 |
27 |
33:35.1 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
21 Oct 2006 |
3 |
31:31 |
|
XC |
10 km |
Victoria BC/CAN |
British Columbia Championships |
$220 |
|
22 Oct 2005 |
19 |
34:14 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
|
|
25 Mar 2005 |
21 |
14:11.91 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
06 Nov 2004 |
3 |
47:49 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 2 |
|
|
23 Oct 2004 |
10 |
31:19.8 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
|
|
09 Jul 2004 |
9 |
14:19.48 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
23 Jun 2004 |
11 |
8:28.07 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks International Track Classic |
|
|
11 Jun 2004 |
22 |
14:30.28 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
18 Apr 2004 |
9 |
30:47 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
26 Mar 2004 |
51 |
14:23.84 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
14 Feb 2004 |
9 |
8:01.36 |
a |
IT |
3 km |
Seattle WA/USA |
PAC-10 Invitational |
|
|
31 Jan 2004 |
16 |
8:08.36 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Invitational |
|
|
29 Nov 2003 |
6 |
32:00 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
16 Nov 2003 |
2 |
29:29 |
|
RD |
10 km |
Phoenix AZ/USA |
Phoenix New Times |
$300 |
|
26 Oct 2003 |
4 |
14:07 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$1,000 |
|
27 Sep 2003 |
6 |
24:26 |
|
XC |
8 km |
Seattle WA/USA |
Sundodger Invitational |
|
|
18 Jul 2003 |
6 |
14:12.89 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
30 May 2003 |
13 |
14:17.62 |
|
OT |
5 km |
Palo Alto CA/USA |
NCAA West Regional Championships |
|
|
17 Apr 2003 |
DNF |
DNF |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
28 Mar 2003 |
13 |
14:18.14 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
14 Feb 2003 |
3 |
14:07.02 |
a |
IT |
5 km |
Ames IA/USA |
Iowa State Classic |
|
|
01 Feb 2003 |
18 |
8:07.78 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Invitational |
|
|
30 Nov 2002 |
2 |
36:26.4 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
17 Nov 2002 |
7 |
30:22 |
|
RD |
10 km |
Phoenix AZ/USA |
New Times Phoenix |
|
|
26 Oct 2002 |
3 |
31:47.0 |
|
XC |
10.175 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
11 Oct 2002 |
3 |
24:23 |
|
XC |
8 km |
Tempe AZ/USA |
Arizona State Invitational |
|
|
18 Sep 2002 |
21 |
24:25 |
|
XC |
8 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
14 Sep 2002 |
6 |
26:01 |
|
XC |
8 km |
San Diego CA/USA |
Aztec Invitational |
|
|
21 Jun 2002 |
7 |
14:36.69 |
|
OT |
5 km |
Edmonton AB/CAN |
Canadian Championships |
|
|
19 Apr 2002 |
8 |
14:07.86 |
|
OT |
5 km |
Walnut CA/USA |
Mt SAC Relays- University/Open- Section 2 |
|
|
29 Mar 2002 |
4 |
14:10.81 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- B Race |
|
|
23 Feb 2002 |
5 |
8:28.24 |
|
IT |
3 km |
Pocatello ID/USA |
Big Sky Conference Indoor Championships |
|
|
22 Feb 2002 |
6 |
14:51.88 |
|
IT |
5 km |
Pocatello ID/USA |
Big Sky Conference Indoor Championships |
|
|
08 Feb 2002 |
12 |
14:17.18 |
a |
IT |
5 km |
Ames IA/USA |
Iowa State Classic |
|
|
19 Nov 2001 |
25 |
30:01 |
|
XC |
10 km |
Greenville SC/USA |
NCAA Division I Championships |
|
|
10 Nov 2001 |
28 |
32:08.5 |
|
XC |
10 km |
Provo UT/USA |
NCAA Division I Mountain Regional Championship |
|
|
27 Oct 2001 |
4 |
25:17.9 |
|
XC |
8 km |
Spokane WA/USA |
Big Sky Championships |
|
|
13 Oct 2001 |
14 |
25:01 |
|
XC |
8 km |
Greenville SC/USA |
Furman Invitational- Black Division |
|
|
29 Sep 2001 |
6 |
24:39.2 |
|
XC |
8 km |
Terre Haute IN/USA |
Indiana State Invitational |
|
|
22 Jun 2001 |
7 |
14:48.37 |
|
OT |
5 km |
Edmonton AB/CAN |
Canadian Championships |
|
|
20 Nov 2000 |
63 |
31:25.3 |
|
XC |
10 km |
Ames IA/USA |
NCAA Division I Championships |
|
|
27 Nov 1999 |
2 |
25:27.4 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Junior Crosscountry Championships |
|
|
10 Jul 1999 |
4 |
15:01.60 |
|
OT |
5 km |
Tampa FL/USA |
Pan Am Junior Athletics Championships |
|
|
10 Jun 1999 |
17 |
14:35.50 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Classic |
|
|
28 Mar 1999 |
72 |
29:10 |
|
XC |
8 km |
Belfast NIR |
IAAF World Junior Cross Country Championships |
|
|
14 Nov 1998 |
13 |
32:37.8 |
|
XC |
10 km |
Waterloo ON/CAN |
CIAU/USIC Crosscountry Championships |
|
|
29 Nov 1997 |
10 |
28:01 |
|
XC |
8 km |
Vancouver BC/CAN |
Canadian Junior Crosscountry Championships |
|
|
12 Jul 1997 |
5 |
15:20.58 |
|
OT |
5 km |
Abbotsford BC/CAN |
Canadian Junior Athletics Championships |
|
|