Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Nov 2015 |
21 |
2:26:49 |
a |
RD |
Marathon |
New York NY/USA |
TCS New York City |
|
|
06 Sep 2015 |
1 |
30:08 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
25 Jul 2015 |
3 |
29:47 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
19 Jun 2015 |
DNF |
DNF |
|
OT |
3 km |
Osterode GER |
Internationales Volksbankmeeting |
|
|
31 Dec 2014 |
1 |
30:44 |
|
RD |
10 km |
Neuss GER |
Neusser Silvesterlauf |
|
|
07 Sep 2014 |
1 |
29:24 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf- German Championships |
|
|
17 Aug 2014 |
8 |
2:14:51 |
|
RD |
Marathon |
Zurich SUI |
European Championships |
|
|
27 Apr 2014 |
11 |
2:13:59 |
|
RD |
Marathon |
Dusseldorf GER |
METRO Group Düsseldorf |
|
|
30 Mar 2014 |
13 |
1:02:47 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
08 Feb 2014 |
1 |
31:51 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
31 Dec 2013 |
9 |
19:35 |
|
RD |
6.8 km |
Peuerbach AUT |
International Raiffeisen Silvesterlauf |
|
|
10 Nov 2013 |
1 |
31:58 |
|
RD |
10 km |
Düsseldorf GER |
Martinslauf |
|
|
13 Oct 2013 |
6 |
29:11 |
|
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
29 Sep 2013 |
14 |
2:13:05 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
01 Sep 2013 |
2 |
28:46 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
06 Jul 2013 |
1 |
1:15:54 |
|
RD |
Half Mara |
Düsseldorf GER |
Himmelgeister |
|
|
30 Mar 2013 |
14 |
28:53 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
24 Mar 2013 |
10 |
1:04:35 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International |
|
|
26 Jan 2013 |
1 |
31:23 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
05 Jan 2013 |
1 |
22:31 |
|
RD |
7.5 km |
Faro POR |
Grande Prémio dos Reis |
|
|
17 Jun 2012 |
3 |
14:00.97 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
04 Sep 2011 |
7 |
29:48 |
|
RD |
10 km |
Dusseldorf GER |
Kö-Lauf |
|
|
18 Aug 2011 |
6 |
8:35.71 |
|
OT |
3 km |
Troisdorf GER |
Läuferabend |
|
|
19 Jun 2011 |
1 |
31:15 |
|
RD |
10 km |
Berlin GER |
AirportRun |
|
|
10 Jun 2011 |
14 |
29:18 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf |
|
|
04 Jun 2011 |
3 |
28:39.57 |
|
OT |
10 km |
Oslo NOR |
European Cup |
|
|
08 May 2011 |
DNF |
DNF |
|
RD |
Marathon |
Dusseldorf GER |
METRO Group Düsseldorf |
|
|
23 Apr 2011 |
11 |
29:26 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
17 Apr 2011 |
1 |
1:04:16 |
|
RD |
Half Mara |
Griesheim GER |
German Championships |
|
|
31 Dec 2010 |
6 |
23:46 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
31 Oct 2010 |
1 |
1:09:41 |
|
RD |
Half Mara |
Glauchau GER |
Glauchauer Herbstlauf |
|
|
22 Aug 2009 |
18 |
2:15:36 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
03 May 2009 |
3 |
2:13:09 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
$3,995 |
|
04 Apr 2009 |
1 |
1:04:43 |
|
RD |
Half Mara |
Aichach GER |
German Championships |
|
|
26 Oct 2008 |
18 |
2:14:18 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
|
|
12 Oct 2008 |
2 |
28:48 |
nt |
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
21 Jul 2007 |
2 |
14:04.22 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
02 Jun 2007 |
10 |
27:55.56 |
|
OT |
10 km |
Neerpelt BEL |
Nacht van de Euregio |
|
|
07 Apr 2007 |
1 |
28:17.17 |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
23 Feb 2007 |
5 |
8:05.47 |
|
IT |
3 km |
Chemnitz GER |
Erdgas International Meeting |
|
|
17 Feb 2007 |
3 |
8:02.67 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
22 Oct 2006 |
1 |
1:06:24 |
|
RD |
Half Mara |
Dresden GER |
Morgenpost Dresden |
|
|
08 Aug 2006 |
7 |
28:22.56 |
|
OT |
10 km |
Goteborg SWE |
European Championships |
|
|
15 Jul 2006 |
2 |
13:53.65 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
27 May 2006 |
2 |
14:09.06 |
|
OT |
5 km |
Prague CZE |
European Police Championships |
|
|
06 May 2006 |
3 |
28:37.95 |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
15 Apr 2006 |
7 |
28:54.47 |
|
OT |
10 km |
Antalya TUR |
European Cup |
|
|
23 Oct 2005 |
1 |
1:05:30 |
|
RD |
Half Mara |
Dresden GER |
Morgenpost Dresden |
|
|
20 Aug 2005 |
1 |
14:17.13 |
|
OT |
5 km |
Rostock GER |
German U23 Championships |
|
|
05 Aug 2005 |
2 |
7:57.18 |
|
OT |
3 km |
Neustadt GER |
Neustädter Läufermeeting |
|
|
15 Jul 2005 |
2 |
29:33.22 |
|
OT |
10 km |
Erfurt GER |
European U23 Championships |
|
|
28 May 2005 |
2 |
29:59.52 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
18 May 2005 |
6 |
13:47.74 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
02 Apr 2005 |
12 |
29:10.54 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
25 Feb 2005 |
7 |
8:05.65 |
|
IT |
3 km |
Chemnitz GER |
Internationales Erdgas Hallenmeeting |
|
|
19 Feb 2005 |
5 |
8:12.28 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
12 Dec 2004 |
DNF |
DNF |
|
XC |
9.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
27 Nov 2004 |
6 |
35:29 |
|
XC |
10.5 km |
Bremen GER |
German Crosscountry Championships |
|
|
19 Sep 2004 |
10 |
29:50 |
|
RD |
10 km |
Bad Liebenzell GER |
German Championships |
|
|
31 Jul 2004 |
1 |
14:21.62 |
|
OT |
5 km |
Heilbronn GER |
German U23 Championships |
|
|
21 Feb 2004 |
6 |
8:16.24 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
29 Jan 2004 |
5 |
8:04.35 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor |
|
|
03 Sep 2003 |
3 |
8:06.46 |
|
OT |
3 km |
Sondershausen GER |
n/a |
|
|
16 Aug 2003 |
1 |
14:20.90 |
|
OT |
5 km |
Krefeld GER |
German U23 Championships |
|
|
20 Jul 2003 |
7 |
14:14.79 |
|
OT |
5 km |
Bydgoszcz POL |
European U23 Championships |
|
|
28 Jun 2003 |
4 |
14:02.86 |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
13 Jun 2003 |
10 |
14:01.20 |
|
OT |
5 km |
Kassel GER |
ASKINA |
|
|
30 May 2003 |
8 |
7:57.90 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
17 May 2003 |
DNF |
DNF |
|
OT |
10 km |
Münichen GER |
German Championships |
|
|
08 Dec 2002 |
57 |
19:56 |
|
XC |
6.17 km |
Medulin CRO |
SPAR European Junior Crosscountry Champions |
|
|
23 Mar 2002 |
1 |
30:32 |
|
RD |
10 km |
Schotten GER |
German Championships- U20 |
|
|
10 Feb 2002 |
1 |
8:23.47 |
|
IT |
3 km |
Hanau GER |
German U20 Indoor Championships |
|
|
01 Feb 2002 |
5 |
8:07.49 |
|
IT |
3 km |
Erfurt GER |
TEAG Meeting |
|
|
22 Jul 2001 |
6 |
14:22.46 |
|
OT |
5 km |
Grosseto ITA |
European Junior Championships |
|
|
07 Jul 2001 |
1 |
14:53.47 |
|
OT |
5 km |
Braunschweig GER |
German U20 Championships |
|
|
30 Jun 2001 |
6 |
14:18.13 |
|
OT |
5 km |
Stuttgart GER |
German Championships |
|
|
15 Jun 2001 |
DNF |
DNF |
|
OT |
5 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
24 Mar 2001 |
2 |
47:58 |
|
RD |
15 km |
Arnstadt GER |
German Championships- U20 |
|
|
18 Feb 2001 |
1 |
8:30.56 |
|
IT |
3 km |
Neubrandenburg GER |
German U20 Indoor Championships |
|
|
25 Mar 2000 |
1 |
23:30 |
|
RD |
7.5 km |
Freiburg GER |
German Championships- U18 |
|
|
20 Feb 2000 |
DNF |
DNF |
|
IT |
3 km |
Sindelfingen GER |
German Indoor U20 Championships |
|
|
09 Jul 1999 |
7 |
8:49.56 |
|
OT |
3 km |
Duisburg GER |
German U18 Championships |
|
|