Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Jun 2016 |
1 |
2:55:54.6 |
|
RD |
Marathon |
Winnipeg MB/CAN |
Manitoba |
$775 |
|
21 May 2016 |
3 |
1:21:21 |
|
RD |
Half Mara |
Fargo ND/USA |
Scheels Fargo |
$300 |
|
21 Jun 2015 |
1 |
2:54:24 |
|
RD |
Marathon |
Manitoba MB/CAN |
Manitoba |
$815 |
|
09 May 2015 |
3 |
1:21:31 |
|
RD |
Half Mara |
Fargo ND/USA |
Sheels Fargo |
$300 |
|
11 Nov 2012 |
3 |
2:57:58 |
a |
RD |
Marathon |
Kitty Hawk NC/USA |
Gateway Bank OBX |
$600 |
|
18 Mar 2012 |
9 |
1:20:38 |
|
RD |
Half Mara |
Virginia Beach VA/USA |
Shamrock Sportsfest |
|
|
13 Nov 2011 |
2 |
3:03:04 |
a |
RD |
Marathon |
Kitty Hawk NC/USA |
Gateway Bank OBX |
$800 |
|
16 Jul 2011 |
3 |
17:12 |
|
RD |
5 km |
Winston-Salem NC/USA |
Beat The Heat Family |
|
|
04 Jul 2011 |
18 |
35:52 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
|
|
18 Jun 2011 |
4 |
28:42 |
|
RD |
8 km |
Durham NC/USA |
Running of the Bulls |
|
|
17 Apr 2011 |
4 |
1:17:50.3 |
|
RD |
Half Mara |
Montréal PQ/CAN |
Banque Scotia de Montréal |
$835 |
|
20 Mar 2011 |
3 |
1:15:46 |
|
RD |
Half Mara |
Virginia Beach VA/USA |
Anthem |
$750 |
|
11 Nov 2007 |
4 |
1:19:10 |
a |
RD |
Half Mara |
Kitty Hawk NC/USA |
OBX |
$650 |
|
18 Aug 2007 |
3 |
28:59 |
|
RD |
8 km |
Maggie Valley NC/USA |
Maggie Valley Moonlight |
$250 |
|
05 May 2007 |
2 |
35:44 |
|
RD |
10 km |
Winchester VA/USA |
SunTrust Apple Blossom |
$600 |
|
28 Apr 2007 |
1 |
17:39 |
|
RD |
5 km |
Walterboro SC/USA |
Rice Run |
$250 |
|
30 Sep 2006 |
1 |
21:23.2 |
|
XC |
6 km |
Faurfax VA/USA |
George Mason Invitational |
|
|
17 Jun 2006 |
2 |
17:06 |
|
RD |
5 km |
Jacksonville FL/USA |
OES Run for the Pies Avia Championship |
$100 |
|
27 May 2006 |
1 |
37:23 |
|
RD |
10 km |
Knoxville TN/USA |
Tennessee Sports Medicine Expo |
|
|
13 May 2006 |
1 |
17:05.29 |
|
OT |
5 km |
Nashville TN/USA |
Tennessee Running Distance Solution |
|
|
01 Apr 2006 |
11 |
35:29 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
$200 |
|
18 Mar 2006 |
8 |
27:51.9 |
|
RD |
8 km |
Virginia Beach VA/USA |
Shamrock Sportsfest |
|
|
26 Feb 2006 |
2 |
1:19:22 |
|
RD |
Half Mara |
Williamsburg VA/USA |
Anheuser-Busch Colonial |
$300 |
|
18 Feb 2006 |
1 |
1:18:59 |
|
RD |
Half Mara |
Myrtle Beach SC/USA |
Bi-Lo Myrtle Beach |
|
|
17 Feb 2006 |
1 |
17:23 |
|
RD |
5 km |
Myrtle Beach SC/USA |
Bi-Lo Myrtle Beach |
|
|
22 Jan 2006 |
10 |
1:21:09 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
|
|
07 Jan 2006 |
1 |
35:21 |
|
RD |
10 km |
Charlotte NC/USA |
Charlotte Observer |
|
|
03 Dec 2005 |
2 |
35:39 |
|
RD |
10 km |
Savannah GA/USA |
Enmark Savannah River Bridge Run |
|
|
12 Nov 2005 |
6 |
27:05 |
|
RD |
8 km |
Richmond VA/USA |
Ntelos |
|
|
15 Oct 2005 |
5 |
1:20:07 |
|
RD |
Half Mara |
Baltimore MD/USA |
Baltimore Festival |
$100 |
|
27 Aug 2005 |
4 |
29:23 |
|
RD |
8 km |
Maggie Valley NC/USA |
Maggie Valley Moonlight |
$100 |
|
15 May 2005 |
1 |
56:42 |
|
RD |
15 km |
Asheville NC/USA |
Biltmore Estate Classic |
$250 |
|
13 May 2005 |
4 |
17:09.27 |
|
OT |
5 km |
Atlanta GA/USA |
Georgia Tech Invitational |
|
|
23 Apr 2005 |
1 |
16:59.9 |
|
RD |
5 km |
Walterboro SC/USA |
Rice Run |
$250 |
|
15 Apr 2005 |
11 |
16:50.17 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- University/Open |
|
|
07 Nov 2004 |
19 |
3:02:38 |
a |
RD |
Marathon |
New York NY/USA |
ING New York City |
|
|
07 Nov 2004 |
28 |
3:02:38 |
a |
RD |
Marathon |
New York NY/USA |
ING New York City- early start |
|
|
11 Sep 2004 |
3 |
17:43 |
|
XC |
5 km |
Winston-Salem NC/USA |
Wake Forest Invitational |
|
|
12 Jun 2004 |
25 |
17:46.00 |
|
OT |
5 km |
Austin TX/USA |
NCAA Division I Championships |
|
|
28 May 2004 |
17 |
16:55.15 |
|
OT |
5 km |
Gainesville FL/USA |
NCAA Division I East Regional |
|
|
17 Apr 2004 |
1 |
16:21.96 |
|
OT |
5 km |
Orlando FL/USA |
Atlantic Sun Conference Championships |
|
|
03 Apr 2004 |
3 |
9:42.42 |
|
OT |
3 km |
Durham NC/USA |
Duke Invitational |
|
|
13 Feb 2004 |
4 |
9:39.54 |
|
IT |
3 km |
Fayetteville AR/USA |
Razorback-Tyson Invitational- seeded |
|
|
07 Feb 2004 |
3 |
9:35.34 |
a |
IT |
3 km |
South Bend IN/USA |
Meyo Invitational |
|
|
24 Jan 2004 |
4 |
9:37.49 |
|
IT |
3 km |
Blacksburg VA/USA |
Virginia Tech Invitational |
|
|
15 Nov 2003 |
9 |
20:36.3 |
|
XC |
6 km |
Greenville NC/USA |
NCAA Southeast Regional Championships |
|
|
18 Oct 2003 |
16 |
20:47.1 |
|
XC |
6 km |
Waterloo IA/USA |
NCAA Pre-Nationals- Purple Division |
|
|
26 Sep 2003 |
12 |
18:14.2 |
|
XC |
5 km |
Cary NC/USA |
Great American Crosscountry Festival |
|
|
30 May 2003 |
22 |
17:12.52 |
|
OT |
5 km |
Fairfax VA/USA |
NCAA East Regional Championship |
|
|
02 May 2003 |
7 |
16:41.64 |
|
OT |
5 km |
Palo Alto CA/USA |
Cardinal Invitational |
|
|
18 Apr 2003 |
1 |
16:59.69 |
|
OT |
5 km |
Orlando FL/USA |
Atlantic Sun Conference Championships |
|
|
28 Mar 2003 |
16 |
16:58.24 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
25 Jan 2003 |
1 |
9:32.73 |
|
IT |
3 km |
Chapel Hill NC/USA |
Tar Heel Classic |
|
|
09 Nov 2002 |
5 |
27:29 |
|
RD |
8 km |
Richmond VA/USA |
NTELOS |
$100 |
|
27 Oct 2002 |
8 |
17:34 |
|
XC |
5 km |
Boston MA/USA |
BAA Mayor's Cup Crosscountry |
|
|
12 Oct 2002 |
1 |
17:10.2 |
|
XC |
5 km |
Greenville NC/USA |
North Carolina Collegiate Championships |
|
|
29 Mar 2002 |
6 |
16:37.85 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
24 Mar 2002 |
73 |
15:00 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
23 Feb 2002 |
5 |
9:37.46 |
|
IT |
3 km |
Blacksburg VA/USA |
Virginia Tech Last Chance Meet |
|
|
09 Feb 2002 |
1 |
9:26.80 |
|
IT |
3 km |
Indianapolis IN/USA |
Cannon IV Classic |
|
|
26 Jan 2002 |
2 |
9:40.22 |
|
IT |
3 km |
Chapel Hill NC/USA |
Blue Heaven Classic |
|
|
10 Nov 2001 |
14 |
21:58 |
|
XC |
6 km |
Greenville SC/USA |
NCAA Division I Southeast Regional Championships |
|
|
27 Oct 2001 |
1 |
17:00.03 |
|
XC |
5 km |
Atlanta GA/USA |
Atlantic Sun Championships |
|
|
29 Sep 2001 |
5 |
17:36 |
|
XC |
5 km |
Chapel Hill NC/USA |
UNC Challenge |
|
|
21 Sep 2001 |
4 |
17:20.2 |
|
XC |
5 km |
Charlotte NC/USA |
Great American Cross Country Festival |
|
|
30 Mar 2001 |
20 |
17:12.50 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
24 Feb 2001 |
9 |
9:47.82 |
|
IT |
3 km |
Blacksburg VA/USA |
Last Chance Virginia Tech Invitational |
|
|