Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
17 Jul 2014 |
2 |
15:11 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
09 Jun 2014 |
DNF |
DNF |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstsportfest |
|
|
15 Aug 2013 |
1 |
31:33.5 |
|
RD |
10 km |
Saarlouis GER |
Saarlouiser Alstadtlauf |
|
|
27 Jun 2013 |
1 |
14:40 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
01 Jun 2013 |
5 |
17:30.9 |
|
RD |
6 km |
Völklingen GER |
Völklinger Stadtlauf |
|
|
20 May 2013 |
DNF |
DNF |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstsportfest |
|
|
15 May 2013 |
3 |
14:21.25 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- B Race |
|
|
04 May 2013 |
5 |
14:37.7 |
|
RD |
5 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
20 Apr 2013 |
1 |
30:45.91 |
|
OT |
10 km |
Piesbach GER |
Saarländische Meisterschaften- Race 2 |
|
|
15 Aug 2012 |
1 |
31:10.2 |
|
RD |
10 km |
Saarlouis GER |
Saarlouiser Alstadtlauf |
|
|
28 Jun 2012 |
1 |
14:49.9 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
17 Jun 2012 |
7 |
14:41.3 |
|
RD |
5 km |
Kaiserslautern GER |
Hornbach Citylauf |
|
|
02 Jun 2012 |
7 |
17:34.1 |
|
RD |
6 km |
Völklingen GER |
Völklinger City-Lauf |
|
|
05 May 2012 |
5 |
14:51.1 |
|
RD |
5 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
31 Dec 2011 |
5 |
31:27 |
|
RD |
10 km |
Saarbrücken GER |
Saarbrücken Silvesterlauf |
|
|
20 Nov 2011 |
1 |
27:02 |
|
XC |
9 km |
Metz FRA |
Cross National du Républicain Lorrain |
|
|
15 Aug 2011 |
1 |
32:34.8 |
|
RD |
10 km |
Saarlouis GER |
Saarlouiser Alstadtlauf |
|
|
04 Jun 2011 |
7 |
17:31 |
|
RD |
6 km |
Volklingen GER |
Völklinger City-Lauf |
|
|
02 Apr 2011 |
1 |
32:43.76 |
|
OT |
10 km |
Rehlingen GER |
Saarländische Meisterschaften- Race 2 |
|
|
01 Jul 2010 |
1 |
14:56 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
05 Jun 2010 |
4 |
17:35 |
|
RD |
6 km |
Völklingen GER |
Völklinger City-Lauf |
|
|
09 Jul 2009 |
1 |
14:38 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
05 Jul 2009 |
4 |
14:15.58 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
17 Jun 2009 |
1 |
15:59 |
|
RD |
5.633 km |
Frankfurt GER |
JP Morgan Chase Corporate Challenge |
|
|
06 Jun 2009 |
5 |
17:00 |
|
RD |
6 km |
Völklingen GER |
Völklinger City-Lauf |
|
|
24 May 2009 |
1 |
14:23.21 |
|
OT |
5 km |
Köln GER |
DMM Bundesliga Endkampf |
|
|
25 Apr 2009 |
1 |
30:47.2 |
|
RD |
10 km |
Saint Ingbert GER |
Stadtlauf |
|
|
28 Dec 2008 |
3 |
30:42.6 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrücken |
$280 |
|
04 Oct 2008 |
5 |
16:24 |
|
RD |
5.633 km |
New York NY/USA |
JPMorgan Chase Corporate Challenge Championships |
|
|
13 Sep 2008 |
5 |
29:23 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
27 Jul 2008 |
1 |
30:12.5 |
|
RD |
10 km |
Kaiserslautern GER |
Straßenlauf Kaiserslautern |
|
|
06 Jul 2008 |
5 |
14:13.14 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
26 Jun 2008 |
1 |
12:50 |
|
RD |
4.5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
11 Jun 2008 |
1 |
16:04 |
|
RD |
5.633 km |
Frankfurt GER |
JP Morgan Chase Corporate Challenge |
|
|
07 Jun 2008 |
6 |
17:13 |
|
RD |
6 km |
Völklingen GER |
Völklinger Citylauf |
|
|
24 May 2008 |
8 |
8:02.07 |
|
OT |
3 km |
Rehlingen GER |
Internationales Sportfest |
|
|
03 May 2008 |
3 |
29:25.82 |
|
OT |
10 km |
Menden GER |
German Championships |
|
|
09 Jun 2007 |
5 |
17:16 |
|
RD |
6 km |
Völklingen GER |
Völklinger Citylauf |
|
|
28 May 2007 |
16 |
8:12.11 |
|
OT |
3 km |
Rehlingen GER |
Pfingstsportfest |
|
|
19 May 2007 |
1 |
14:33.61 |
|
OT |
5 km |
Hannover GER |
DMM Bundesliga Endkampf |
|
|
30 Dec 2006 |
3 |
30:21 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrücken |
|
|
19 Nov 2006 |
2 |
29:02 |
|
XC |
9 km |
Metz FRA |
Cross National du Republicain Lorrain |
|
|
20 May 2006 |
1 |
14:22.23 |
|
OT |
5 km |
Halberstadt GER |
DMM Bundesliga Endkampf |
|
|
06 May 2006 |
DNF |
DNF |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
11 Mar 2006 |
3 |
33:58 |
|
XC |
9.8 km |
Regensburg GER |
German Championships |
|
|
11 Dec 2005 |
52 |
28:40 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
26 Nov 2005 |
4 |
26:19 |
|
XC |
9.2 km |
Darmstadt GER |
German Championships |
|
|
20 Nov 2005 |
4 |
26:59 |
|
XC |
8.5 km |
Metz FRA |
Cross de Metz |
|
|
11 Sep 2005 |
2 |
29:21 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
21 May 2005 |
1 |
14:22.26 |
|
OT |
5 km |
Hannover GER |
DMM Bundesliga Endkampf |
|
|
16 May 2005 |
10 |
7:59.71 |
|
OT |
3 km |
Rehlingen GER |
Pfingstsportfest |
|
|
01 Jun 2003 |
2 |
8:04.59 |
|
OT |
3 km |
Forbach FRA |
Forbach Meeting |
|
|
21 Sep 2002 |
9 |
8:33.89 |
|
OT |
3 km |
Madrid ESP |
IAAF World Cup |
$1,000 |
|
27 Jul 2002 |
10 |
8:01.30 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
09 Mar 2002 |
2 |
17:36 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
17 Feb 2002 |
4 |
8:09.05 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
01 Feb 2002 |
DNF |
DNF |
|
IT |
3 km |
Erfurt GER |
TEAG Meeting |
|
|
31 Dec 2001 |
9 |
23:38 |
|
RD |
8 km |
Trier GER |
Bit-Silvesterlauf |
|
|
16 Dec 2001 |
8 |
31:12 |
|
XC |
10 km |
Neuss GER |
ASICS Cross Challenge |
|
|
24 Aug 2001 |
2 |
8:07.31 |
|
OT |
3 km |
Sondershausen GER |
n/a |
|
|
13 Jul 2001 |
3 |
8:16.77 |
|
OT |
3 km |
Rhede GER |
Internationales Leichtathletik-Meeting |
|
|
09 May 2001 |
13 |
14:53.54 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss |
|
|
03 Mar 2001 |
2 |
23:07 |
|
XC |
6.7 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
25 Mar 2000 |
1 |
48:30 |
|
RD |
15 km |
Freiburg GER |
German Championships- U20 |
|
|
20 Feb 2000 |
2 |
8:29.78 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor U20 Championships |
|
|
12 Dec 1999 |
26 |
23:59 |
|
XC |
6.55 km |
Velenje SLO |
European Junior Crosscountry Championships |
|
|
27 Nov 1999 |
1 |
18:56 |
|
XC |
6.3 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|
13 Dec 1998 |
47 |
17:51 |
|
XC |
5.6 km |
Ferrara ITA |
SPAR European Junior Cross Country Championships |
|
|
24 Jan 1998 |
6 |
13:06 |
|
XC |
4 km |
Herxheim GER |
Herxheimer Rennbahncross- U20 |
|
|