Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:31 | Arusha TAN | 16 Dec 2001 | ||
RD | Half Mara | 1:03:34 | Arusha TAN | 13 Jul 2003 | ||
RD | Half Mara | 1:06:10 | Babati TAN | 31 Dec 2001 | ||
RD | Marathon | 2:20:56 | Arusha TAN | 03 Aug 2003 | ||
OT | 5 km | 14:19.72 | Busan KOR | 24 Sep 2004 | ||
OT | 5 km | 14:42.03 | Moshi TAN | 14 Jun 2003 | ||
OT | 10 km | 29:32.86 | Kilimanjaro TAN | 15 Jun 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Dec 2005 | 29 | 32:30.0 | RD | 10 km | Karatu TAN | Karatu Sports Festival | |||
24 Sep 2004 | 5 | 14:19.72 | OT | 5 km | Busan KOR | Busan International | |||
22 May 2004 | 6 | 14:46.63 | OT | 5 km | Arusha TAN | Arusha Open Trials | |||
28 Feb 2004 | 2 | 38:54.8 | XC | 12 km | Arusha TAN | Koimere Crosscountry | |||
08 Feb 2004 | 1 | 31:54.0 | RD | 10 km | Kondoa TAN | Kondoa | |||
24 Jan 2004 | 1 | 38:36.4 | XC | 12 km | Arusha TAN | Seliani Crosscountry | |||
03 Aug 2003 | 6 | 2:20:56 | RD | Marathon | Arusha TAN | Mount Meru International | |||
13 Jul 2003 | 2 | 1:03:34 | RD | Half Mara | Arusha TAN | Fila Discovery Tanzania | |||
15 Jun 2003 | 8 | 29:32.86 | OT | 10 km | Kilimanjaro TAN | Tanzanian Championships | |||
15 Jun 2003 | 6 | 1:02:41 | x | RD | Half Mara | Kilimanjaro TAN | Tanzanian Championships | ||
14 Jun 2003 | 8 | 14:42.03 | OT | 5 km | Moshi TAN | Tanzanian Championships | |||
30 Jun 2002 | 9 | 1:06:38 | RD | Half Mara | Moshi TAN | Kilimanjaro | |||
19 Jan 2002 | 2 | 34:25 | XC | 12 km | Arusha TAN | Burka Crosscountry | |||
31 Dec 2001 | 5 | 1:06:10 | RD | Half Mara | Babati TAN | Babati | |||
16 Dec 2001 | 7 | 29:31 | RD | 10 km | Arusha TAN | December FILA Holiday | |||
17 Dec 2000 | 9 | 36:34 | x | RD | 12 km | Arusha TAN | Timmax | ||
13 Feb 2000 | 10 | 34:58 | XC | 12 km | Arusha TAN | Arusha Crosscountry Championships |