Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Nov 2003 |
28 |
22:43 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
04 May 2003 |
6 |
35:32.0 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
05 Apr 2003 |
4 |
30:02 |
|
RD |
8 km |
Toronto ON/CAN |
Dupont Spring Runoff |
|
|
30 Mar 2003 |
3 |
17:40 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
30 Nov 2002 |
14 |
20:41.7 |
|
XC |
6 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
13 Oct 2002 |
4 |
36:11 |
|
RD |
10 km |
Toronto ON/CAN |
Great Canadian Bagel Series Final |
|
|
15 Sep 2002 |
2 |
1:21:29 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
14 Oct 2001 |
6 |
36:10 |
|
RD |
10 km |
London ON/CAN |
Canadian Championships |
|
|
09 Jun 2001 |
1 |
35:37 |
|
RD |
10 km |
Burlington ON/CAN |
Moon in June |
|
|
13 May 2001 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
Alcatel National Capital |
|
|
06 May 2001 |
6 |
35:46.8 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
07 Apr 2001 |
8 |
30:33.3 |
|
RD |
8 km |
Toronto ON/CAN |
Dupont Spring Run-Off |
|
|
26 Mar 2000 |
1 |
17:00 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
20 Feb 2000 |
3 |
2:38:00 |
a |
RD |
Marathon |
Austin TX/USA |
Motorola Austin |
$5,000 |
|
06 Feb 2000 |
4 |
1:14:11 |
a x |
RD |
Half Mara |
Las Vegas NV/USA |
Las Vegas International |
$200 |
|
14 Nov 1999 |
4 |
2:47:56 |
|
RD |
Marathon |
Columbus OH/USA |
Columbus |
$1,250 |
|
24 Oct 1999 |
4 |
35:51 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
10 Oct 1999 |
3 |
17:25.2 |
|
XC |
5 km |
Rochester NY/USA |
Home Depot Invitational |
$125 |
|
26 Sep 1999 |
8 |
1:18:05 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
$65 |
|
11 Sep 1999 |
6 |
35:46 |
|
RD |
10 km |
Montreal PQ/CAN |
La Grande Course de Montreal |
$65 |
|
23 Jul 1999 |
6 |
17:33 |
|
RD |
5 km |
Toronto ON/CAN |
Docks Rock'N Roll |
|
|
30 May 1999 |
3 |
59:43 |
|
RD |
10 mi |
Toronto ON/CAN |
Powerbar |
$135 |
|
02 May 1999 |
5 |
35:03 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
10 Apr 1999 |
4 |
28:53 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$165 |
|
05 Jul 1998 |
5 |
37:22 |
|
RD |
10 km |
Toronto ON/CAN |
Avon Running |
|
|
12 Apr 1997 |
4 |
28:48 |
|
RD |
8 km |
Toronto ON/CAN |
Scotiabank Spring Runoff |
$75 |
|
16 Feb 1997 |
3 |
2:40:44 |
|
RD |
Marathon |
Hong Kong HKG |
Hong Kong |
|
|
25 Jan 1997 |
8 |
52:07 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$700 |
|
20 Oct 1996 |
1 |
2:37:52 |
|
RD |
Marathon |
Toronto ON/CAN |
Canadian International |
$4,440 |
|
06 Oct 1996 |
12 |
2:45:57 |
|
RD |
Marathon |
Saint Paul MN/USA |
Twin Cities |
$1,000 |
|
25 Aug 1996 |
1 |
34:38 |
|
RD |
10 km |
Toronto ON/CAN |
Runner's Choice Downtown |
$220 |
|
18 Aug 1996 |
1 |
16:51 |
|
RD |
5 km |
Dundas ON/CAN |
Cactus |
$110 |
|
09 Aug 1996 |
2 |
34:18.85 |
|
OT |
10 km |
Kitchener ON/CAN |
Canadian Outdoor Championships |
|
|
27 Jul 1996 |
18 |
39:22 |
|
RD |
11.27 km |
Davenport IA/USA |
Quad-City Times Bix 7 |
|
|
08 Jul 1996 |
4 |
27:28 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
05 Jul 1996 |
2 |
16:53 |
|
RD |
5 km |
Toronto ON/CAN |
American Express Midsummer Night |
$150 |
|
20 Jun 1996 |
3 |
35:00.91 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
12 May 1996 |
1 |
2:52:03 |
|
RD |
Marathon |
Ottawa ON/CAN |
National Capitol |
$1,110 |
|
21 Jan 1996 |
1 |
27:53 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns Day |
|
|
17 Sep 1995 |
10 |
1:15:52 |
|
RD |
Half Mara |
Philadelphia PA/USA |
Philadelphia Distance Run |
|
|
26 Aug 1995 |
17 |
57:11 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
|
|
20 Aug 1995 |
1 |
17:12 |
|
RD |
5 km |
Hamilton ON/CAN |
Cactus |
$190 |
|
07 Jul 1995 |
1 |
16:39 |
|
RD |
5 km |
Toronto ON/CAN |
American Express Midsummer Night |
$230 |
|
28 May 1995 |
2 |
34:05 |
|
RD |
10 km |
Toronto ON/CAN |
Columbus Centre |
$360 |
|
07 May 1995 |
3 |
2:38:00 |
|
RD |
Marathon |
Toronto ON/CAN |
Shoppers Drug Mart Toronto |
$3,700 |
|
02 Apr 1995 |
1 |
1:49:17 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$1,140 |
|
04 Mar 1995 |
2 |
34:04 |
|
RD |
10 km |
Winter Haven FL/USA |
Foundation Citrus Classic |
$1,250 |
|
19 Feb 1995 |
3 |
9:30.05 |
|
IT |
3 km |
Saskatoon SK/CAN |
Canadian Indoor Championships |
|
|
23 Nov 1994 |
16 |
24:41 |
|
RL |
7 km |
Chiba JPN |
Chiba International Ekiden- Leg 6 (F) |
|
|
13 Nov 1994 |
3 |
21:49 |
|
RD |
4 mi |
Hammond IN/USA |
Jimmy's/Nike Fall Frolic |
$150 |
|
30 Oct 1994 |
2 |
34:38 |
|
RD |
10 km |
Hamilton ON/CAN |
Hamilton YMCA |
|
|
02 Oct 1994 |
7 |
34:23 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
|
|
02 Jul 1994 |
5 |
16:21 |
x |
RD |
5 km |
Toronto ON/CAN |
Midsummer Night Run |
$75 |
|
27 Jun 1994 |
15 |
9:32.71 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
22 Jun 1994 |
2 |
9:28.48 |
|
OT |
3 km |
Kitchener ON/CAN |
Record Invitational Track Meeting |
|
|
28 May 1994 |
10 |
34:03.18 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
18 Apr 1994 |
22 |
2:41:22 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
|
|
09 Apr 1994 |
4 |
28:14 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Runoff |
|
|
27 Mar 1994 |
3 |
1:53:14 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay Road Race |
$555 |
|
05 Dec 1993 |
4 |
2:43:05 |
|
RD |
Marathon |
Dallas TX/USA |
White Rock |
|
|
07 Nov 1993 |
3 |
35:54 |
|
RD |
10 km |
Guayan PUR |
Maraton Femenino Inter de Puerto Rico |
$400 |
|
31 Oct 1993 |
3 |
34:25 |
|
RD |
10 km |
Hamilton ON/CAN |
Hamilton Halloween |
$150 |
|
30 May 1993 |
10 |
34:25.39 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Jerome Track Classic |
|
|
02 May 1993 |
4 |
34:15 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light Columbus Centre |
$150 |
|
06 Dec 1992 |
3 |
2:38:49 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$3,000 |
|
21 Nov 1992 |
12 |
23:53 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
20 Sep 1992 |
5 |
1:16:15 |
|
RD |
Half Mara |
Toronto ON/CAN |
Coors Light Toronto |
$445 |
|
06 Sep 1992 |
4 |
34:14 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light College Park |
|
|
22 Aug 1992 |
14 |
56:53 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
|
|
02 May 1992 |
4 |
34:22 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light Columbus Centre |
$170 |
|
26 Jan 1992 |
47 |
2:50:17 |
|
RD |
Marathon |
Houston TX/USA |
Houston-Tenneco |
|
|