Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 5 km | 13:54.0 | Mombasa KEN | 06 Sep 1975 | ||
OT | 10 km | 28:32.67 | London ENG | 24 Jul 1982 | ||
OT | 10 km | 28:36.8 | Kobe JPN | 29 Apr 1976 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Aug 1982 | 1 | 28:45.7 | OT | 10 km | Mombasa KEN | Kenyan Championships | |||
24 Jul 1982 | 15 | 28:32.67 | OT | 10 km | London ENG | AAA Championships | |||
19 Jun 1981 | 2 | 14:33.8 | OT | 5 km | Nakuru KEN | Kenyan Championships | |||
29 Mar 1980 | 1 | 29:31.0 | OT | 10 km | Embu KEN | n/a | |||
29 Jun 1977 | 14 | 14:07.0 | OT | 5 km | Helsinki FIN | World Games of Helsinki | |||
29 Apr 1976 | 1 | 28:36.8 | OT | 10 km | Kobe JPN | Hyogo Relays | |||
06 Sep 1975 | 3 | 13:54.0 | OT | 5 km | Mombasa KEN | n/a |